I drink real milk: fresh, raw, local and full of fat.

I drink raw milk. I drink fresh, raw milk.  Really fresh, really raw and always in season. In essence, I drink real milk.  I’ve waxed poetic about my love of fresh cream before, but now it’s milk’s turn. My milk is fresh, in season, grass-fed, full-fat and locally produced.  It is rich, and luscious and… 

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Sprouted Grain: Benefits, Preparation and Recipes

Sprouted grain – rich in food enzymes and natural vitamins – grows closer and closer to the mainstream as people across all walks of life search for a better way to incorporate wholesome foods into their diet on a regular basis.   While sprouting grain requires extra attention and, like many aspects of traditional foods,… 

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10 Healthy Treats for Kids

Preparing healthy treats for kids can be a challenge.   Picky palates seem to prefer junk over wholesome, natural and healthy treats, but even the pickiest kids may find a treat among this list of healthy treats for kids that suits their liking.   Many of these are stand-by healthy treats for my family: figs… 

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