Foods for fertility – roe and wild-caught fish, fermented cod liver oil, liver, oysters and butter – represent nutrient-dense solutions for couples who are struggling to conceive, planning to conceive and for mothers who wish to nourish her child in the womb. Prior to the advent of industrial agriculture and the processing of food, these foods [...]
Chipotle Chile, Black Bean and Chicken Soup
January 19, 2010 By Leave a Comment
Black bean soup – warm, spicy, brimming with chicken, beans and vegetables – is a dish that everyone can appreciate. There’s nothing quite like a nourishing black bean soup on a cold winter’s afternoon, that, when paired with a salad of fresh winter greens and full-bodied unrefined olive oil, makes for a fully satisfying meal. [...]
Sage & Chicken Liver Pâté
October 29, 2009 By 52 Comments
Chicken Liver Pâté is a luxuriously rich and deeply nourishing addition to any dinner table. Spread atop sprouted grain toast points and garnished with dried cranberries, toasted walnuts and microgreens, chicken liver pâté can make a full meal in and of itself. And, for those who are wary of organ meats, chicken liver pate is [...]
Sauteed Greens with Garlic
August 24, 2008 By 8 Comments
This dish is a staple at our table regardless of season since quality greens are often available year-round. The dish is inexpensive, yet it can be made even less expensive by using the greens attached to the root vegetables you pick up at the market: the beet greens, the turnip greens etc. Greens [...]
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