Reviving Traditional Foods
Farmers Market season is upon us with many markets already open while others, like ours, must wait until late June or July before farmers’ fields are productive. Together, my husband and I run our local farmers market – coordinating with the town, recruiting vendors, connecting with customers and devising eccentric activities that keep the [...]
Anchovy toasts make a simple appetizer or lunch that’s rich in flavor. Anchovies are small, oily fish that are rich in omega-3 fatty acids and minerals like selenium – a mineral that is remarkably good for hair, skin and nails. Sadly, anchovies are little-loved. To make enough anchovy toasts for 6 servings, [...]
An easy-to-make and nourishing winter casserole, this dish takes advantage of winter vegetables like fennel, potato and celery root. Fennel is rich in vitamin C, folate, dietary fiber and trace minerals like copper and molybdenum while celery root is an excellent source of vitamin K. This dish is best served with an herbed cream [...]
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Jenny McGruther is a wife, mother and cooking instructor specializing in real and traditional foods. Her work has been featured on CNN, the Globe & Mail, the Atlantic, the Christian Science Monitor, Denver Post and WebMD. Click here to learn more.
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