filipino cuisine — Nourished Kitchen

Recipe: Mangoes and Sticky Rice

May 27, 2010 | by Jenny | 22 Comments

Mangoes and sticky rice - oh how my heart swoons! After a heated meal of Thai food - heightened by the bright flavors of kaffir lime, lemongrass and painfully hot chili peppers - Read More →

Filed Under: Autumn, Dairy-free, Gluten-free, Spring, Summer, Sweets & Treats, Vegan, Vegetarian, Winter Tagged With: brown rice, coconut, coconut milk, cuisine, filipino cuisine, food and drink, glutinous rice, isan, mango, mangoes, recipe using brown rice, rice, rice pudding, ripe mango, sticky rice, sticky rice recipe, thai cuisine, thai desserts, thai food, tropical agriculture, white rice

Hara Hachi Bu: Lessons from Okinawa

October 21, 2009 | by Jenny | 35 Comments

Hara hachi bu - eat until you're 80% full. It's a good lesson in moderation and self-restraint - and one of many lessons we can learn from Okinawa, that legendary island of long Read More →

Filed Under: traditional foods Tagged With: animal source foods, bitter melon, bu, cuisine of the united states, eat, eating habits, filipino cuisine, Food, fresh fish, hachi, hara, hara hachi, moderate, nutrition, okinawa diet, okinawa prefecture, okinawan cuisine, pork, soba, sweet potato, vegetables

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