Sprouted grain – rich in food enzymes and natural vitamins – grows closer and closer to the mainstream as people across all walks of life search for a better way to incorporate wholesome foods into their diet on a regular basis. While sprouting grain requires extra attention and, like many aspects of traditional foods, [...]
Wasabi Mayonnaise
May 9, 2009 By 9 Comments
Fresh, homemade mayonnaise is a real treat and, when made with good quality ingredients, it can be deeply nourishing. Unrefined, extra virgin olive oil provides vitamin E and monounsaturated fats while the addition of raw, pastured egg yolk provides omega-3 fatty acids, lecithin and enzymes. This recipe makes approximately 1 cup of wasabi mayonnaise. [...]



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