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A Recipe: Fermented Hot Chili Sauce

scotch bonnet chilies ready for fermented chili sauce

Fermented hot chili sauce – explosive with heat and teeming with food enzymes, beneficial bacteria, vitamin C and carotene.  Traditionally, all hot chili sauces were prepared through fermentation – and many of the world’s most renowned and well-loved sauces are still prepared through this time-honored technique of combining hot chilies with salt and allowing it [...]

A Recipe: Preserved Lemon & Mint Allioli

allioli

Allioli. Allioli. Allioli. I love how the vowels and lulling Ls roll off the tongue – softly and whimsically – almost like a child’s nonsense word. all-ee-oh-lee. It’s a melodic sound. Allioli is a Catalan version of classic aioli, and it differs fundamentally from Provençal aiolis in that it is made without egg yolk – offering just a combination of good quality olive oil, fragrant garlic and unrefined sea salt.

Herbed Crème Fraîche Dip

Herb Creme Fraiche Dip

This appetizer is easy to throw together, and you can substitute sour cream for the crème fraîche in a pinch.   Or you can make this dip truly homemade by culturing the crème fraîche yourself.   Serve the dip with vegetable crudités.   The cost per 1/4 cup serving is only $0.49. To make Herbed [...]

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