10 Healthy, Nourishing School Lunches

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Looking for healthy school lunch ideas? School lunch has quickly become one of the most deplorable American meals – comprised of low-cost, commodity items like CAFO-raised beef, canned fruit and vegetables. Standard lunches of chocolate milk, overcooked peas and mealy french fries lack versatility in nutrients, flavor and, most importantly, they lack inspiration.  So, per [...]

Herbed Crème Fraîche Dip

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This appetizer is easy to throw together, and you can substitute sour cream for the crème fraîche in a pinch.   Or you can make this dip truly homemade by culturing the crème fraîche yourself.   Serve the dip with vegetable crudités.   The cost per 1/4 cup serving is only $0.49. To make Herbed [...]