Why Everyone is Talking about the GAPS Diet, Plus 5 Resources to Get Started

What is the GAPS Diet? Wondering what the GAPS Diet is?  You’re not alone.  The GAPS diet is a comprehensive healing protocol developed by Dr. Natasha Campbell-McBride, a Read More →

Wise Traditions 2009

Wise Traditions 2009 - the Weston A Price Foundation's 10th Annual Conference - is just around the corner and I'm planning to attend.   It'll be my first Weston A Price Foundation Read More →

Eat Your Beef & Butter: CLA, Disease and Diet

A healthy dietary fat, conjugated linoleic acid (CLA) was discovered fairly recently; however research into its potential benefits to human health are extensive.   CLA is a Read More →

10 Reasons NOT to Give Up Red Meat

1. Conjugated Linoleic Acid (CLA) Found in the meat and milk of grass-fed ruminants, like cows, Conjugated Linoleic Acid or CLA is a potent nutrient. Researchers are just beginning Read More →

The Role of Traditional Sweeteners in the Diet

This the last part in January's series on sweeteners.   Next month, the Traditional Foods Primer will focus on bone broth   - its nutritive value, preparing it and using it.   Read More →

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