The Scholarship winner has been chosen among over 75 applicants, and we wish to congratulate Kim W. and her ex-husband who will be participating in Real Food for Rookies. If you’re interested in participating: register for the class and enter the code NourishedDeal at checkout for 15% OFF. There’s a lot of talk about real [...]
10 Reasons NOT to Give Up Red Meat
April 7, 2009 By 51 Comments
1. Conjugated Linoleic Acid (CLA) Found in the meat and milk of grass-fed ruminants, like cows, Conjugated Linoleic Acid or CLA is a potent nutrient. Researchers are just beginning to understand the mechanisms behind the potent and positive health effects traditional peoples have enjoyed since the days of hunting and gathering. CLA is known [...]
The Role of Traditional Sweeteners in the Diet
January 26, 2009 By 5 Comments
This the last part in January’s series on sweeteners. Next month, the Traditional Foods Primer will focus on bone broth – its nutritive value, preparing it and using it. This month we’ve examined modern sweeteners, traditional sweeteners and their uses and now we’re onto looking at the role sweeteners can play in [...]
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