What is the GAPS Diet? Wondering what the GAPS Diet is? You’re not alone. The GAPS diet is a comprehensive healing protocol developed by Dr. Natasha Campbell-McBride, a Read More →
Why Everyone is Talking about the GAPS Diet, Plus 5 Resources to Get Started
Wise Traditions 2009
Wise Traditions 2009 - the Weston A Price Foundation's 10th Annual Conference - is just around the corner and I'm planning to attend. It'll be my first Weston A Price Foundation Read More →
Eat Your Beef & Butter: CLA, Disease and Diet
A healthy dietary fat, conjugated linoleic acid (CLA) was discovered fairly recently; however research into its potential benefits to human health are extensive. CLA is a Read More →
10 Reasons NOT to Give Up Red Meat
1. Conjugated Linoleic Acid (CLA) Found in the meat and milk of grass-fed ruminants, like cows, Conjugated Linoleic Acid or CLA is a potent nutrient. Researchers are just beginning Read More →
The Role of Traditional Sweeteners in the Diet
This the last part in January's series on sweeteners. Next month, the Traditional Foods Primer will focus on bone broth - its nutritive value, preparing it and using it. Read More →












What People Are Saying