Reviving Traditional Foods
My answer to classic cornbread, these muffins make use of masa. Masa is traditionally used to make corn tortillas and tamales; however, it can be used in place of cornmeal for an added nutritional punch. Masa is produced through a process called nixtamalization. In this traditional process, corn is treated with [...]
Cranberry sauce is, perhaps, my favorite holiday treat. I love its sourness. I also really like the way the berries pop under the heat of cooking. We’ve relegated white sugar to no man’s land in our kitchen “except for brewing kombuchaa” so I’m always looking for a good sweetener for those rare times we [...]
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Did you know that a simple process can actually increase the nutrients your body absorbs from whole … [read more]
Jenny McGruther is a wife, mother and cooking instructor specializing in real and traditional foods. Her work has been featured on CNN, the Globe & Mail, the Atlantic, the Christian Science Monitor, Denver Post and WebMD. Click here to learn more.
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