Clean Your Plate July: Coconut Milk!

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It’s time for July’s Clean Your Plate Recipe Challenge at Nourished Kitchen! As a reminder: each month I’ll provide you with a single, nourishing ingredient and it’s your job to develop a wholesome recipe that best showcases that ingredient. But before we get started in July, we need to finish up June!   In June… Read More

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Reminder: Clean Your Plate June

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Don’t forget!   It’s the Clean Your Plate Challenge time.   Please submit your best honey recipe to the Clean Your Plate Recipe Challenge hosted here at Nourished Kitchen.   Entries are currently open and voting will begin on Saturday the 20th! And the winner will be announced on July 1st when we also announce… Read More

Shop Real Food

  • fermented veggies
  • buy grass-fed cheese
  • buy sourdough starters online
  • buy supplements online
  • buy grassfed butter and ghee online

Announcing: Clean Your Plate Recipe Challenge!

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I’m excited about a new project at Nourished Kitchen: a monthly recipe contest!   Each month, I’ll give you a wholesome ingredient and it’s your job to develop a recipe which spotlights that special ingredient.   And remember: Keep your plate CLEAN!   Recipes should be wholesome, organic and comprised of real food.   If… Read More

Shop Real Food

  • buy unrefined olive oil online
  • buy dair kefir online
  • buy sprouted flour online
  • buy supplements online
  • buy grassfed butter and ghee online