a recipe: miso soup with clams

Miso Soup with Clams is one of those special foods – simple and quiet and humble, but also elegant in its simplicity.   Sometimes the best dishes are the simplest.  In our Read More →

Iron Deficiency and the Breastfed Baby

"He's iron-deficient." "She's slightly anemic." I hear it often: mothers take their babies to the clinic for a well baby check up, have blood drawn and summarily learn that their Read More →

Spaghetti with Clams, Lemon, Saffron & Fresh Oregano

From time to time, we get a craving for pasta, and noodles.   It's simple to make, easy and like the best of foods - comforting.   Of course, being traditional food fanatics, we Read More →

Broiled Clams with Garlic and Ginger

Though far from local at least where I live clams have been a welcome treat at our dinner table. They're rich in vitamin B12 and iron and they taste delicious. I'm accustomed to Read More →

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