Occasionally, when the spirals of the universe permit, I like to give away things that might interest Nourished Kitchen readers. So, today, I’m giving away Organic Valley Coupons good for $1 off any 8-oz or 16-oz Organic Valley Butter. The coupons expire on the last day of November this year. There’s no way [...]
Grass-finished Beef vs. CAFO Beef
August 20, 2008 By 25 Comments
We eat meat. It was with a heavy heart that I first started eating meat again after being a vegetarian. Yet, my health improved dramatically as my diet whole, veg*n foods was much impoverished without animal foods. Yet, with a better understanding of what animal foods meant for my health and a fuller understanding of [...]
Butter vs. Margarine
August 13, 2008 By 35 Comments
Why anyone would still willingly eat margarine is beyond me. Seriously. Taste alone should be enough deterrent, but beyond personal taste preferences, there’s a striking difference between the healthfulness of the two foods. Margarine Margarine, even now after everyone knows and understands the word transfat, margarine is still sometimes heralded as “heart-healthy” and the [...]
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