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Day One: Ferments, Kefir and Healthy Cooking for Kids

November 13, 2009 By jenny 5 Comments

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This morning started off excitedly – a bleary-eyed awakening, a rush, quick registration and a charming, nourishing breakfast of faintly, but pleasantly, salty soaked oats, apples and raisins. The day was a whirlwind – and worthwhile – from Scott Gryzbek’s quick and dirty tutorial on how to ferment anything, to Beverly Rubik’s fascinating pilot [...]

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49 Reasons to Be a Vegetarian – A Rebuttal

May 13, 2009 By jenny 55 Comments

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I came across this page today highlighting 49 Reasons to be a Vegetarian and wished to address it point-by-point for the edification of readers who may be recovering vegetarians or who may be confused by the points discussed therein. The Environment 1. Conservation of Fossil fuel. It takes 78 calories of fossil fuel to produce [...]

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10 Reasons NOT to Give Up Red Meat

April 7, 2009 By jenny 55 Comments

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1. Conjugated Linoleic Acid (CLA) Found in the meat and milk of grass-fed ruminants, like cows, Conjugated Linoleic Acid or CLA is a potent nutrient. Researchers are just beginning to understand the mechanisms behind the potent and positive health effects traditional peoples have enjoyed since the days of hunting and gathering. CLA is known [...]

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