Black bean soup – warm, spicy, brimming with chicken, beans and vegetables – is a dish that everyone can appreciate. There’s nothing quite like a nourishing black bean soup on a cold winter’s afternoon, that, when paired with a salad of fresh winter greens and full-bodied unrefined olive oil, makes for a fully satisfying meal. [...]
1 Chicken, 5 Meals: How I Justify a $30 Broiler
September 21, 2009 By 34 Comments
Let’s face it: good food costs good money. In my area, a nice pasture-raised broiler fetches between $4 and $5 / lb. I count my stars that it’s this low considering that some national retailers of pastured poultry get away with charging twice that to their customers. It’s expensive, especially when you can [...]
Simple Slaw with Flaxseed Oil, Honey & Chilies
May 31, 2008 By 2 Comments
To make this simple slaw with flaxseed oil, honey and chilies: 1 Small Head Organic Cabbage 1/2 Small Organic Onion 1/4 Cup Organic Flax Seed Oil 2 Tablespoons Organic Raw Cider Vinager 1 Tablespoon Raw Honey 1 Small Dried Chili Pepper Instructions for preparing Simple Slaw with Flaxseed Oil, Honey and Chilies: Trim the [...]
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