Reviving Traditional Foods
The subject of money comes up a lot, especially for those real food newbies who are not quite sure how to make the transition from a standard American diet of prepackaged, convenience foods to wholesome, real foods. The cost of grass-fed meat, raw milk, wild-caught fish and organic vegetables can really add up over time. [...]
Slowcooker chicken soup can soothe a weary soul. These days mine is in desperate want of soothing. There are months when life seems to take the lead and you’re always just one step behind – months when obligations never cease, when kids and work and charitable obligations all need your attention NOW and without compromise. There are months [...]
Frittatas with fresh herbs or seasonal vegetables are a main-stay of our diet, and we often serve them on the weekend for a late breakfast or early brunch. In the summertime, we serve them with fresh tomatoes or roasted peppers and goat cheese; in the spring, we serve them packed with garden herbs or occasionally fresh [...]
Easy roast chicken, using the most minimal of ingredients and techniques, has found its way into our kitchen more than once in the past month. When time is limited, as it has been for our family lately, nourishing foods become ever more important, and while we strive our best to eat well and to celebrate [...]
Easy roast chicken, using the most minimal of ingredients and techniques, has found its way into our kitchen more than once in the past month. When time is limited, as it has been for our family lately, nourishing foods become ever more important, and while we strive our best to eat well and to celebrate the bounty [...]
A good stock is the backbone of a good kitchen; it provides flavor to your dishes as well as sustenance and nourishment for your body. Broth features in the traditional foods of peoples across the globe. Stock is the foundation of classical French cooking and provides critical sustenance in peasant cooking among traditional peoples everywhere. [...]
Black bean soup – warm, spicy, brimming with chicken, beans and vegetables – is a dish that everyone can appreciate. There’s nothing quite like a nourishing black bean soup on a cold winter’s afternoon, that, when paired with a salad of fresh winter greens and full-bodied unrefined olive oil, makes for a fully satisfying meal. [...]
Chicken feet – gnarly, repulsive and disturbing – make for the very best stock. Devoid of little else but tendons, bone and cartilage (sound appetizing yet?), chicken feet produce a fine golden broth that’s rich in all those obscure nutrients that make a good stock so nourishing: glucosamine chondroitin, collagen and trace minerals. Moreover, [...]
Let’s face it: good food costs good money. In my area, a nice pasture-raised broiler fetches between $4 and $5 / lb. I count my stars that it’s this low considering that some national retailers of pastured poultry get away with charging twice that to their customers. It’s expensive, especially when you can [...]
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campfire roast chicken with flowering onion and dill
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What People Are Saying