challenge — Nourished Kitchen

keep the bounty: week #2

August 9, 2010 | by support | Leave a Comment

It’s week #2 of the Keep the Harvest Challenge at Nourished Kitchen and we’re working our way through August by ditching our canners, and brushing up on old-world, traditional Read More →

Filed Under: traditional foods Tagged With: biology, bounty, challenge, european cuisine, fermentation, Food, food and drink, food preservation, food science, fresh food, keep, kitchen, mycology, nourish, oenology, pickled cucumber, pickling, sauerkraut, sour pickles, traditional food, week

Vote for Your Favorite Olive Oil Recipe

February 22, 2010 | by Jenny | Leave a Comment

Earlier this month, I asked you to submit your very best olive oil recipe to February's Clean Your Plate Challenge. And we had some beautiful entries - each recipe offered Read More →

Filed Under: Uncategorized Tagged With: best olive oil, bruschetta, caesar salad, challenge, choose, chosen, condiments, cooking oils, extra virgin olive oil, favorite recipes, food and drink, greek salad, italian cuisine, oil, olive oil, olive oil recipe, olive oil recipes, pesto, plates, Recipes, salad dressings, salads, the best, vinaigrette

Real Food Challenge: Week 3 & Week 2 Re-cap

February 14, 2010 | by Jenny | 27 Comments

We're half-way finished with the challenge: you've tackled the pantry, stocked up on wholesome food, learned to properly prepare grains and wholesome fats and even started to Read More →

Filed Under: Uncategorized Tagged With: basic, benefits, challenge, fermentation, fermented foods, Food, food science, kefir, kombucha, lactic acid, microbiology, milk, mycology, natural, nutrition, real food, Tibicos, traditional food, week, week 3, wholesome food

Real Food Challenge: Week #2

February 7, 2010 | by Jenny | 54 Comments

You've got one week under your belts: you've cleaned out your pantry, learned about the proper preparation of grains, prepared a soaked flour recipe, started your sourdough, Read More →

Filed Under: Uncategorized Tagged With: biology, challenge, fermented foods, flour, flour recipes, food and drink, grain, kefir, kombucha, nature, nourish, pantries, processed foods, real food, sourdough, sourdough starter, Tibicos, week, week 2, whole grain

Real Food Challenge: Week #1

February 1, 2010 | by Jenny | 49 Comments

It's February 1st, and that means the 28-day Real Food Challenge is underway here at Nourished Kitchen. Day #1's assignment - cleaning your cupboards - has been sent out and Read More →

Filed Under: Uncategorized Tagged With: assignment, challenge, cleaning, cupboards, fermented foods, Food, japanese kitchen, kefir, kombucha, nourish, nutrition, pantries, real food, real food challenge, Tibicos, traditional food, week, week 1

Food Stamp Challenge: Week 2

October 12, 2009 | by Jenny | 49 Comments

This week was disheartening at best. It makes me shake my head with sorrow at our broken food system and the challenges that face poor, underprivileged and impoverished families. Read More →

Filed Under: traditional foods Tagged With: botany, Budget, challenge, eat, Food, food and drink, food stamp, food stamps, food system, grocery store, healthy eating, low budget, nourish, nutrition, organic food, personal life, produce, real food, sustainable food system, vegan cuisine, vegetable, vegetarian cuisine, week, week 2

Food Stamp Challenge Week #1: $68 Down

October 5, 2009 | by Jenny | 38 Comments

On Saturday morning, my son and I got dressed, packed my bag with a calculator, Seafood Watch's Pocket Guide and the Environmental Working Group's Wallet Guide to the Dirty Dozen Read More →

Filed Under: traditional foods Tagged With: beef, cattle feeding, cell phones, challenge, dirty dozen, Food, food stamp, food stamps, grocery store chains, grocery stores, health food stores, meat, nutrition, olive oil, organic food, safeway inc., stonyfield farm, to go, week

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