Reviving Traditional Foods
Sesame honey candy, or pasteli, is a traditional Greek confection which combines the simplest of ingredients to create a wholesome, natural treat featuring three simple ingredients: sesame seeds, honey and unrefined sea salt. Often served for Easter, though a charming treat any time of the year, sesame honey candy are dense with sesame flavor and [...]
It’s the time of year health-minded parents across the nation dread: Halloween. While I love and cherish celebrating holidays and the changing of the seasons, I loathe the trappings of Halloween - and Christmas, too, for that matter. What once we honored with care, storytelling and feasts from a local harvest we now celebrate with [...]
The Candy Fairy came for a visit earlier this week. No, it’s not what you think. She didn’t leave bags of candy in our home ready for our three-year-old’s eager hands. You see, much as the Tooth Fairy collects teeth and leaves a few quarters or dollars in return, the Candy Fairy [...]
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Confused about grains? You're not alone! It seems that everyone is telling you - to either get … [read more]
Did you know that a simple process can actually increase the nutrients your body absorbs from whole … [read more]
Jenny McGruther is a wife, mother and cooking instructor specializing in real and traditional foods. Her work has been featured on CNN, the Globe & Mail, the Atlantic, the Christian Science Monitor, Denver Post and WebMD. Click here to learn more.
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