Homemade Sauerkraut

Homemade Sauerkraut Recipe

Homemade sauerkraut, in all its funky humility, is a favorite food in our home – particularly in wintertime when fresh, local produce is a rare treat and we rely on what we’ve put by over the summer and autumn months.  For us, this means lots of fermented foods and sauerkraut in particular. We grow cabbage… 

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last-minute gifts for real foodies

I’m a last-minute shopper.  I can’t help it.  It’s part of what makes me who I am.  So if you’re like me, here’s five last-minute gifts for the real foodies in your life.  And, if I might be so bold, there’s nothing wrong with treating yourself either. for the newcomer: nourishing traditions So if you’re one… 

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Sprouted Grain: Benefits, Preparation and Recipes

Sprouted grain – rich in food enzymes and natural vitamins – grows closer and closer to the mainstream as people across all walks of life search for a better way to incorporate wholesome foods into their diet on a regular basis.   While sprouting grain requires extra attention and, like many aspects of traditional foods,… 

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