Reviving Traditional Foods
Breast milk is the ultimate real food. We could quibble and squabble over whether humans are designed to eat grains or dairy (from other animals, that is) or meat or hybridized fruits and vegetables or cooked foods or exclusively raw foods, and there will always be some room for doubt, contention and debate. We do [...]
We live in a world of unfolding epidemics … So begins an article by neurologist and human nutrition expert Dr. Natasha Campbell-McBride. Campbell-McBride, whom some of have challenged for her unwavering attitude that good nutrition with special emphasis on re-establishing optimal gut flora should be considered as a primary means for treating myriad physical, emotional, [...]
“He’s iron-deficient.” “She’s slightly anemic.” I hear it often: mothers take their babies to the clinic for a well baby check up, have blood drawn and summarily learn that their baby is deficient in iron and needs supplementation. Or, if your baby’s doctor is like ours was you simply receive a prescription for iron supplementation [...]
Lovage Soup for Spring
Moroccan Preserved Lemons
campfire roast chicken with flowering onion and dill
Our Daily Bread: No-knead Sourdough
A Story of Recovery (and a Recipe for Grain-free Carrot Cupcakes with Honey Cream Cheese Frosting)
A Recipe for Beet Kvass: A Deeply Cleansing Tonic
What People Are Saying