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	<title>Nourished Kitchen&#187; blog giveaway</title>
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	<description>Reviving Traditional Foods</description>
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		<title>Win a Pickle, Sauerkraut, and Kimchi Maker from the Raw Diet Store!</title>
		<link>http://nourishedkitchen.com/win-pickle-sauerkraut-kimchi-maker/</link>
		<comments>http://nourishedkitchen.com/win-pickle-sauerkraut-kimchi-maker/#comments</comments>
		<pubDate>Thu, 28 May 2009 15:35:51 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[blog giveaway]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[fermentation device]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[good food]]></category>
		<category><![CDATA[kimchi maker]]></category>
		<category><![CDATA[Lactic-Acid Fermentation]]></category>
		<category><![CDATA[lactofermentation]]></category>
		<category><![CDATA[lactofermented pickles]]></category>
		<category><![CDATA[pickle maker]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[raw diet]]></category>
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		<category><![CDATA[sauerkraut crock]]></category>
		<category><![CDATA[sauerkraut crock giveaway]]></category>
		<category><![CDATA[sauerkraut maker]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=1618</guid>
		<description><![CDATA[If you&#8217;ve read Nourished Kitchen for any length of time, you know how much I value nutrient-dense, probiotic foods.   Fermented foods are deeply nutritive and contribute significantly to overall wellness.  It is the beneficial bacteria in this foods that help to ensure the proper development and stimulation of the nervous system.   Couple that [...]]]></description>
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		<slash:comments>200</slash:comments>
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		<title>Save the Best for Last: CookingTF.com&#039;s Final Giveaway</title>
		<link>http://nourishedkitchen.com/final-cookingtf-giveaway/</link>
		<comments>http://nourishedkitchen.com/final-cookingtf-giveaway/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 15:09:21 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[blog contest]]></category>
		<category><![CDATA[blog giveaway]]></category>
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		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[menu mailer]]></category>
		<category><![CDATA[menu mailer subscription]]></category>
		<category><![CDATA[recipe archive]]></category>
		<category><![CDATA[recipe subscription]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=1285</guid>
		<description><![CDATA[So, we were saving the best for last and here it is:   CookingTF.com&#8216;s final giveaway on NourishedKitchen.com! If you haven&#8217;t been following this series of giveaways, please check out the first giveaway in which CookingTF.com offered a 1-yr subscription to the recipe archive and the second giveaway in which CookingTF.com offered a 1-yr subscription [...]]]></description>
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		<slash:comments>32</slash:comments>
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		<title>Giveaway: Cooking Traditional Foods</title>
		<link>http://nourishedkitchen.com/giveaway-cooking-traditional-foods/</link>
		<comments>http://nourishedkitchen.com/giveaway-cooking-traditional-foods/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 19:00:20 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[blog contest]]></category>
		<category><![CDATA[blog event]]></category>
		<category><![CDATA[blog giveaway]]></category>
		<category><![CDATA[bloggie event]]></category>
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		<category><![CDATA[cooking tf]]></category>
		<category><![CDATA[cooking traditional foods]]></category>
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		<category><![CDATA[help nourished kitchen]]></category>
		<category><![CDATA[menus]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[recipe archive]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[resources]]></category>
		<category><![CDATA[weekly menu planning]]></category>
		<category><![CDATA[weekly menus]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=608</guid>
		<description><![CDATA[I posted about Cooking Traditional Foods late Tuesday evening, but wanted to reiterate the value of the weekly menu mailers and recipe archive over at CookingTF.com. CookingTF.com Cooking Traditional Foods offers a series of weekly menu subscriptions that offer comprehensive dinner menus, recipes, shopping lists, to-do lists to keep you   organized as well as [...]]]></description>
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		<slash:comments>33</slash:comments>
		</item>
		<item>
		<title>Cultures for Health Winner</title>
		<link>http://nourishedkitchen.com/cultures-for-health-winner/</link>
		<comments>http://nourishedkitchen.com/cultures-for-health-winner/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 15:43:50 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[blog contest]]></category>
		<category><![CDATA[blog event]]></category>
		<category><![CDATA[blog giveaway]]></category>
		<category><![CDATA[cultures]]></category>
		<category><![CDATA[cultures for health]]></category>
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		<category><![CDATA[winner]]></category>
		<category><![CDATA[winners]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=616</guid>
		<description><![CDATA[Thank all of you who participated in the giveaway by Cultures for Health! The winner was picked by Random.org early this morning, and Jennifer M won a package from Cultures for Health containing not only water kefir grains but also her choice of sourdough and yogurt starters: Matsoni &#38; San Francisco sourdough. However, even if [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Last Chance: Cultures for Health Giveaway</title>
		<link>http://nourishedkitchen.com/last-chance-cultures-for-health/</link>
		<comments>http://nourishedkitchen.com/last-chance-cultures-for-health/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 14:01:57 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[blog contest]]></category>
		<category><![CDATA[blog giveaway]]></category>
		<category><![CDATA[cultures]]></category>
		<category><![CDATA[cultures for health]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=586</guid>
		<description><![CDATA[Don&#8217;t forget: Today&#8217;s you last chance to enter the Cultures for Health Giveaway!   All you have to do is sign up at Cultures for Health, browse her site and choose you favorite sourdough starter and your favorite yogurt starter, then come back to here and let me know in the comments section.   Please [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Giveaway: Cultures for Health</title>
		<link>http://nourishedkitchen.com/giveaway-cultures-for-health/</link>
		<comments>http://nourishedkitchen.com/giveaway-cultures-for-health/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 13:33:36 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[beneficial bacteria]]></category>
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		<category><![CDATA[blog contest]]></category>
		<category><![CDATA[blog event]]></category>
		<category><![CDATA[blog giveaway]]></category>
		<category><![CDATA[bloggie event]]></category>
		<category><![CDATA[bloggie giveaway]]></category>
		<category><![CDATA[brew kefir]]></category>
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		<category><![CDATA[brew water kefir]]></category>
		<category><![CDATA[buttermilk starter]]></category>
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		<category><![CDATA[buy water kefir]]></category>
		<category><![CDATA[buy water kefir grains]]></category>
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		<category><![CDATA[cultures for health]]></category>
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		<category><![CDATA[find water kefir]]></category>
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		<category><![CDATA[where to buy traditional foods]]></category>
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		<guid isPermaLink="false">http://nourishedkitchen.com/?p=572</guid>
		<description><![CDATA[In the past few weeks, I&#8217;ve enjoyed a little treat: fresh, homemade matsoni courtesy of a new company Cultures for Health.   Matsoni is a nice tart yogurt hailing from Georgia and was thought to convey long life.   Matsoni is also a room-temperature yogurt that cultures well with minimal effort. For those of you [...]]]></description>
		<wfw:commentRss>http://nourishedkitchen.com/giveaway-cultures-for-health/feed/</wfw:commentRss>
		<slash:comments>87</slash:comments>
		</item>
		<item>
		<title>And the Winner is &#8230;</title>
		<link>http://nourishedkitchen.com/and-the-winner-is/</link>
		<comments>http://nourishedkitchen.com/and-the-winner-is/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 18:27:29 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[blog contest]]></category>
		<category><![CDATA[blog giveaway]]></category>
		<category><![CDATA[bloggie event]]></category>
		<category><![CDATA[bloggie giveaway]]></category>
		<category><![CDATA[blogging event]]></category>
		<category><![CDATA[cultures for health]]></category>
		<category><![CDATA[full moon feast]]></category>
		<category><![CDATA[giveaway winners]]></category>
		<category><![CDATA[winner]]></category>
		<category><![CDATA[winners]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=564</guid>
		<description><![CDATA[According to Random.org,   Shannon from Nourishing Days won the free copy of Full Moon Feast from last week&#8217;s giveaway. Didn&#8217;t win it?   Don&#8217;t worry, you can still pick up a copy of Full Moon Feast   online or visit your local library.   And don&#8217;t forget: there&#8217;s another giveaway coming up this Thursday [...]]]></description>
		<wfw:commentRss>http://nourishedkitchen.com/and-the-winner-is/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Foodie Event: Pantry Challenge</title>
		<link>http://nourishedkitchen.com/foodie-event-pantry-challenge/</link>
		<comments>http://nourishedkitchen.com/foodie-event-pantry-challenge/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 17:46:56 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[blog contest]]></category>
		<category><![CDATA[blog giveaway]]></category>
		<category><![CDATA[bloggie event]]></category>
		<category><![CDATA[foodie event]]></category>
		<category><![CDATA[frugal food]]></category>
		<category><![CDATA[nourished kitchen]]></category>
		<category><![CDATA[pantry challenge]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=231</guid>
		<description><![CDATA[Times are tough at the end of the year.   Food and heating costs are soaring, yet we all have to make a little room in our budgets to save for the holiday season &#8211; even a simple season. So, it&#8217;s time for a pantry challenge!   The harvest season is finished, and your pantries, [...]]]></description>
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		<slash:comments>16</slash:comments>
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