biotechnology — Nourished Kitchen

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Hot, Salty & Sour: My Kimchi Recipe

April 4, 2012 | by Jenny | 93 Comments

I love kimchi, and I make kimchi at home a few times a year, usually in the autumn when Napa cabbage, hefty daikon radishes, carrots, garlic and chili peppers can all be found at Read More →

Filed Under: Autumn, Condiments & Sauces, Dairy-free, featured, Fermented & Cultured Foods, Gluten-free, Recipes, Spring, Summer, Vegetable Side Dishes, Winter Tagged With: biotechnology, cabbage, carrots, chili peppers, cuisine, daikon radish, fermentation, fermented foods, fish sauce, food and drink, garlic, kimchi, kimchi recipe, korean cuisine, napa cabbage, pickles, pickling, radish, Recipe, sauerkraut

Brine-pickled Beets with Ginger and Orange

April 28, 2011 | by Jenny | 28 Comments

Fermented beets, dank and earthy and sour, number among my favorite ferments of vegetable. While I will always love the fetid odor of a true sauerkraut, the clean and salty Read More →

Filed Under: Autumn, Fermented & Cultured Foods, GAPS-friendly, Gluten-free, Paleo/Primal, Spring, Summer, Vegetable Side Dishes, Vegetarian Tagged With: beet, beets, beets recipe, biology, biotechnology, eastern europe, fermentation, fermented food, fermented foods, fermenting, filmj??lk, Food, food and drink, food preservation, ginger, kefir, ogi, pickled beets, pickling, Recipe, root vegetables, sauerkraut, traditional food

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brine pickled garlic scapes

August 27, 2010 | by support | 4 Comments

Brine-pickled garlic scapes, a near-perfect example of waste-not, want-not thinking, makes excellent use of a seemingly obscure food – one cherished only by gardeners and only Read More →

Filed Under: Condiments & Sauces, Dairy-free, Fermented & Cultured Foods, GAPS-friendly, Gluten-free, Paleo/Primal, Recipes, Spring, Vegan, Vegetarian Tagged With: biology, biotechnology, brine, fermentation, fermented food, fermented foods, fermenting, food and drink, garlic, garlic growers, grocery stores, kimchi, lactic acid, oenology, pickled cucumber, pickled garlic, pickles, pickling, scape, scapes

Water Kefir: A Quick Tutorial

August 11, 2009 | by Jenny | 201 Comments

Has a lost love of soda pop been nagging at you too long? We've developed a love of water kefir or tibicos in our home. A fermented beverage teeming with beneficial bacteria, Read More →

Filed Under: Any, Beverages, Dairy-free, Fermented & Cultured Foods, GAPS-friendly, Gluten-free, Paleo/Primal, Vegan, Vegetarian Tagged With: bacteria, beneficial bacteria, beverages, biology, biotechnology, brew water, brewing water kefir, dairy products, fermented foods, find water kefir grains, food and drink, honey, how to brew water kefir, japanese water crystals, kazakhstani cuisine, kefir, kefir grains, microbiology, mycology, prebiotics, probiotic, probiotic soda, probiotics, scoby, sugar, sugar water, Tibicos, water, water crystals, Water Kefir, water kefir grains, water kefir recipe, water kefir tutorial, where to find water kefir

swap cultures & starters

May 15, 2009 | by support | 5 Comments

Nourished Kitchen offers a free cultures and starters exchange which allows real food lovers to share the probiotic love by swapping their starters and cultures. Kombucha Read More →

Filed Under: Uncategorized Tagged With: biology, biotechnology, culture, cultures, dairy products, exchange, fermented foods, food and drink, grain, kefir, kombucha, microbiology, mycology, real food lovers, scoby, sourdough starter, starter culture, starters, swap, swaps, Tibicos, Water Kefir, yeasts, yogurt

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