beet — Nourished Kitchen

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A Recipe for Beet Kvass: A Deeply Cleansing Tonic

April 19, 2012 | by Jenny | 52 Comments

To drink beet kvass is to taste the blood of the earth - sweet and salty with a mineral-rich undertone that speaks of the soil itself. Beet kvass is an acquired taste, much Read More →

Filed Under: Autumn, Beverages, Dairy-free, Fermented & Cultured Foods, GAPS-friendly, Gluten-free, Paleo/Primal, Recipes, Vegan, Vegetarian, Winter Tagged With: beet, beets, fermentation, fermented foods, filtering water, kefir, kimchi, kombucha, kvass, okroshka, Recipe, russian, russian cuisine, salt, sauerkraut, sea salt, simple recipes, starter culture, Tibicos, traditional, traditional food, water, yoghurt

cacao beet brownies with raspberry frosting

February 27, 2012 | by support | Leave a Comment

Made with wholesome pastured eggs, nutritious crispy pecans, coconut flour, raw honey, organic food grade cacao (cocoa) butter and did you guess the secret ingredient yet? You Read More →

Filed Under: Uncategorized Tagged With: beet, beets, betalain, brownies, cacao, cacao beans, cacao tree, chocolate, chocolate cake, cocoa, cocoa butter, frosting, hot chocolate, organic foods, raspberries, raspberry, saturated fat, sugar

don’t waste garden thinnings: a recipe for braised whole baby beets

July 26, 2011 | by support | 1 Comment

I always feel a little lost, a little wasteful when it’s time to thin my garden as though all those little plants, doing their best to grow in our very rocky mountain soil, are Read More →

Filed Under: Autumn, GAPS-friendly, Gluten-free, Paleo/Primal, Spring, Summer, Vegetable Side Dishes, Winter Tagged With: agriculture, amaranthaceae, baby, beet, beets, botany, braise, chopped, community gardens, garden, land management, leaf vegetables, medicinal plants, organic seeds, Recipes, rocky mountains, root vegetables, the beets, thinner, thinning, turnip, virtual garden

Brine-pickled Beets with Ginger and Orange

April 28, 2011 | by Jenny | 27 Comments

Fermented beets, dank and earthy and sour, number among my favorite ferments of vegetable. While I will always love the fetid odor of a true sauerkraut, the clean and salty Read More →

Filed Under: Autumn, Fermented & Cultured Foods, GAPS-friendly, Gluten-free, Paleo/Primal, Spring, Summer, Vegetable Side Dishes, Vegetarian Tagged With: beet, beets, beets recipe, biology, biotechnology, eastern europe, fermentation, fermented food, fermented foods, fermenting, filmj??lk, Food, food and drink, food preservation, ginger, kefir, ogi, pickled beets, pickling, Recipe, root vegetables, sauerkraut, traditional food

a recipe: triple beet salad with basil and olive oil

October 4, 2010 | by support | 2 Comments

Beet salad with fresh basil and olive oil, sweet and fresh and earthy, becomes the center of our supper tables in late summer and early autumn when both beets and basil Read More →

Filed Under: Dairy-free, GAPS-friendly, Gluten-free, Paleo/Primal, Salad & Salad Dressing, Vegan, Vegetarian Tagged With: amaranthaceae, basil, beet, beet salad, beet salad recipes, beets, fresh basil, leaf vegetables, medicinal plants, olive oil, red beets, root vegetables, salads, sweet basil, triple

Probiotic Apple & Beetroot Relish

January 6, 2010 | by Jenny | 50 Comments

Beetroot relish - savory, sweet and spiced with with cloves and star anise - nuzzles its way onto our supper plates every winter. A near-perfect side to pan-fried pork chops Read More →

Filed Under: Autumn, Dairy-free, Fermented & Cultured Foods, GAPS-friendly, Gluten-free, Paleo/Primal, Vegan, Vegetable Side Dishes, Vegetarian, Winter Tagged With: apples, beet, beetroor relish, beets, betacyanin, fermentation, ferments, flavonoids, lactic acid bacteria, micronutrients, quercetin, Recipes

Five Winter Greens You Don’t Want to Miss

December 28, 2009 | by Jenny | 16 Comments

Winter greens, teeming with micronutrients, nourish my family during the darkest days of the season when the fields offer little else but stored apples and pumpkin. As days grow Read More →

Filed Under: traditional foods Tagged With: beet, beta carotene, carotene, chard, collard greens, cress, greens, leaf vegetables, mesclun, mizuna, oxalate, soi, spinach, swiss chard, tat soi, tatting, turnip, turnip greens, vitamin a, vitamin k, winter, winter green

Baby Chioggia Beets with Citrus Glaze

November 24, 2007 | by Jenny | Leave a Comment

The chioggia beet is an Italian heirloom variety noted for its white flesh and lovely red rings. It's a pretty beet. Beets have a bad rap, and they're terribly loathed among Read More →

Filed Under: Uncategorized Tagged With: beet, Beet Recipe, beets, betacyanin, cancer, chioggia, chioggia beet, chioggia beet recipe, chioggia beet recipes, Chioggia Beets, citrus, citrus glaze, coconut beet recipe, coconut oil

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