don’t waste garden thinnings: a recipe for braised whole baby beets

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I always feel a little lost, a little wasteful when it’s time to thin my garden as though all those little plants, doing their best to grow in our very rocky mountain soil, are being plucked early with no chance of reaching their potential.  It’s a curious thought, but I’m known for being particularly sentimental when [...]

Iron Deficiency and the Breastfed Baby

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“He’s iron-deficient.” “She’s slightly anemic.” I hear it often: mothers take their babies to the clinic for a well baby check up, have blood drawn and summarily learn that their baby is deficient in iron and needs supplementation. Or, if your baby’s doctor is like ours was you simply receive a prescription for iron supplementation [...]

Reader Questions: GMO-free Infant Formula

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Melissa asked: Q: I have a 3 month old daughter and wanted to know if is there are GMO free soy baby formula? I have been using Simulac Soy for the reflux benefits and cannot find any information on whether or not it is GMO free. A: First, I wouldn’t recommend you feed your daughter [...]