b vitamins — Nourished Kitchen

cure-tooth-decay

Reader Questions: Cure Tooth Decay with Ramiel Nagel (Part I)

March 12, 2012 | by Jenny | 10 Comments

Do you think that tooth decay is genetic? Or that teeth cannot be remineralized? For this week’s Reader Question and Answer session, I chat with Ramiel Nagel, author of Cure Read More →

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conscious conception: foods for fertility

December 13, 2010 | by support | 8 Comments

Foods for fertility – roe and wild-caught fish, fermented cod liver oil, liver, oysters and butter – represent nutrient-dense solutions for couples who are struggling to Read More →

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Natural Sources of Vitamin D for the Dark Days

December 3, 2009 | by Jenny | 15 Comments

I've talked at length about the importance of vitamin D in health â€“ particularly its role in maintaining immunity and protecting fertility. Moreover, insufficient and Read More →

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Sage & Chicken Liver Pâté

October 29, 2009 | by Jenny | 77 Comments

Chicken Liver Pâté is a luxuriously rich and deeply nourishing addition to any dinner table. Spread atop sprouted grain toast points and garnished with dried cranberries, toasted Read More →

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Pumpkin & Molasses Custard

October 27, 2009 | by Jenny | Leave a Comment

Pumpkin custard is a perfect, nourishing autumn dish. Packed with beta carotene, antioxidants, vitamin C, potassium and other micronutrients, this dish is rich in flavor and Read More →

Filed Under: Autumn, Dairy-free, GAPS-friendly, Gluten-free, Paleo/Primal, Sweets & Treats, Vegetarian, Winter Tagged With: autumn, autumn treats, b vitamins, baking, cucurbitaceae, Custard, custard recipe, dv, garden strawberry, nourish, nutrition, pantothenic acid, pie, pumpkin, pumpkin custard, pumpkin pie, pumpkin shell, pumpkins, shells, vitamin b12, vitamins, winter squash

10 Reasons NOT to Give Up Red Meat

April 7, 2009 | by Jenny | 60 Comments

1. Conjugated Linoleic Acid (CLA) Found in the meat and milk of grass-fed ruminants, like cows, Conjugated Linoleic Acid or CLA is a potent nutrient. Researchers are just beginning Read More →

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