Enter your email address below:
 

Sour Pickles

pickle-spices

Sour pickles are a mainstay at our summer dinner table.   Naturally fermented, sour pickles are rich in beneficial bacteria and food enzymes, offering a dairy-free source of probiotics. Vinegar pickles lack the beneficial bacteria and many of the heat-sensitive vitamins found in traditional, sour pickles.   You see, real pickles are naturally fermented through [...]

Herbed Crème Fraîche Dip

Herb Creme Fraiche Dip

This appetizer is easy to throw together, and you can substitute sour cream for the crème fraîche in a pinch.   Or you can make this dip truly homemade by culturing the crème fraîche yourself.   Serve the dip with vegetable crudités.   The cost per 1/4 cup serving is only $0.49. To make Herbed [...]

Copyright © 2007 - 2012, Nourished Kitchen, LLC. Material may not be duplicated, published or re-written without permission. All rights reserved.