A Recipe: Melted Apricots with Fresh Raspberries

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melted apricots

I like my desserts simple. So simple that it almost pains me to share them – as though you might read this post and think to yourself, “Apricots, butter, cinnamon and raspberries? Really?  That’s all? Man, I could have figured that out!” What can I say, I like simple food.  The summer season is in… Read More

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A Recipe: Potato Leek Soup with Dill

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soup2

Potato Leek Soup, dotted with dill and pasture-raised bacon, may seem like an odd addition to a June post. I mean, really now, summer’s less than a week away – and I imagine all of you sipping away at icy tomato gazpachos and spooning sweet cherry sorbet into your mouths. It’s hot. It’s humid and the night air is sultry and warm where you are, isn’t it? Don’t lie to me now – I know it’s true. While you’re lounging by the grill, sending your kids to run naked through the sprinklers and collect raspberries on tall, leafy canes, I’m shivering and considering turning out the heat though it’s the middle of June dammitall.

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A Recipe: Sesame-Honey Candy

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sesame honey candy

Sesame honey candy, or pasteli, is a traditional Greek confection which combines the simplest of ingredients to create a wholesome, natural treat featuring three simple ingredients: sesame seeds, honey and unrefined sea salt.  Often served for Easter, though a charming treat any time of the year, sesame honey candy are dense with sesame flavor and… Read More

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How to Make Raw Milk Yogurt

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Raw milk yogurt is a sort of holy grail for traditional foods enthusiasts, coupling the enzymatic and probiotic components of both fresh milk and fermentation in one glorious, creamy, lovely food.  Served over baked oatmeal or soaked oatmeal porridge, on its own or as a basis for savory dipping sauces, a good yogurt can find… Read More

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I drink real milk: fresh, raw, local and full of fat.

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a glass of raw milk

I drink fresh, raw milk. Really fresh, really raw and always in season. In essence, I drink real milk. I’ve waxed poetic about my love of fresh cream before, but now it’s milk’s turn.

My milk is fresh, in season, grass-fed, full-fat and locally produced. It is rich, and luscious and creamy and it is a living food, teeming with beneficial bacteria, food enzymes and naturally occurring vitamins and minerals. It is not fortified; it doesn’t need to be – for every mineral, every vitamin contained in that cool glass of frothy white milk was placed there by nature as it is in all truly whole and unrefined foods.

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Sprouted Grain: Benefits, Preparation and Recipes

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sprouted grain - buckwheat

Sprouted grain – rich in food enzymes and natural vitamins – grows closer and closer to the mainstream as people across all walks of life search for a better way to incorporate wholesome foods into their diet on a regular basis.   While sprouting grain requires extra attention and, like many aspects of traditional foods,… Read More

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Save Milk in Kansas

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It seems that, thanks to industrial agriculture giants, RBGH-free milk is at risk in Kansas. There’s only one woman, the governor of Kansas, who can stop it and she needs to hear from you. How the Kansas Law Affects Kansas The Kansas bill would restrict any national dairy from labeling its milk as RBGH-free for… Read More

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HR 875 – The Death of Farmers Markets, CSAs and Local Food

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HR 875 or the Food Safety Modernization Act of 2009 threatens all small farms, farmers markets and CSAs. This act could mean the end of the local food movement unless you act now.

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