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	<title>Comments on: Sprouted Grain: Benefits, Preparation and Recipes</title>
	<atom:link href="http://nourishedkitchen.com/sprouted-grain/feed/" rel="self" type="application/rss+xml" />
	<link>http://nourishedkitchen.com/sprouted-grain/</link>
	<description>Reviving Traditional Foods</description>
	<lastBuildDate>Wed, 23 May 2012 15:26:07 +0000</lastBuildDate>
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		<title>By: Going Grain-Free &#171; Detoxinista</title>
		<link>http://nourishedkitchen.com/sprouted-grain/#comment-14561</link>
		<dc:creator>Going Grain-Free &#171; Detoxinista</dc:creator>
		<pubDate>Fri, 20 Apr 2012 12:01:47 +0000</pubDate>
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		<description>[...] absorbing nutrients from the foods you eat, if you&#8217;re also eating improperly prepared grains. Soaking and sprouting grains is recommended for proper [...]</description>
		<content:encoded><![CDATA[<p>[...] absorbing nutrients from the foods you eat, if you&#8217;re also eating improperly prepared grains. Soaking and sprouting grains is recommended for proper [...]</p>
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		<title>By: Coconut Coriander Carob Cookies (gluten-free) &#124; Madhupa Maypop</title>
		<link>http://nourishedkitchen.com/sprouted-grain/#comment-14295</link>
		<dc:creator>Coconut Coriander Carob Cookies (gluten-free) &#124; Madhupa Maypop</dc:creator>
		<pubDate>Thu, 19 Apr 2012 02:31:19 +0000</pubDate>
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		<description>[...] you are going to eat glutenous flours, I suggest soaked or sprouted grains.  The folks at Grindstone Bakery do it [...]</description>
		<content:encoded><![CDATA[<p>[...] you are going to eat glutenous flours, I suggest soaked or sprouted grains.  The folks at Grindstone Bakery do it [...]</p>
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		<title>By: Sheila</title>
		<link>http://nourishedkitchen.com/sprouted-grain/#comment-13439</link>
		<dc:creator>Sheila</dc:creator>
		<pubDate>Sat, 14 Apr 2012 03:58:51 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=1896#comment-13439</guid>
		<description>I have tried sourdough bread many times over the years bu it ends up verty dense,  I have made own starter and kept it replenished many times too   Can someone help with a good recipe?</description>
		<content:encoded><![CDATA[<p>I have tried sourdough bread many times over the years bu it ends up verty dense,  I have made own starter and kept it replenished many times too   Can someone help with a good recipe?</p>
]]></content:encoded>
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		<title>By: Pioneer Woman's Sloppy Joes and Caramelized Onion Sprouted Wheat Buns &#124; Savoring Today LLC</title>
		<link>http://nourishedkitchen.com/sprouted-grain/#comment-12880</link>
		<dc:creator>Pioneer Woman's Sloppy Joes and Caramelized Onion Sprouted Wheat Buns &#124; Savoring Today LLC</dc:creator>
		<pubDate>Wed, 11 Apr 2012 19:39:39 +0000</pubDate>
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		<description>[...] flavor of Caramelized Onion Buns is a perfect paring with a classic like Sloppy Joes, of course, sprouted wheat being the healthy way to [...]</description>
		<content:encoded><![CDATA[<p>[...] flavor of Caramelized Onion Buns is a perfect paring with a classic like Sloppy Joes, of course, sprouted wheat being the healthy way to [...]</p>
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	<item>
		<title>By: Quinoa Veggie Breakfast Casserole &#124; owningwellness</title>
		<link>http://nourishedkitchen.com/sprouted-grain/#comment-3401</link>
		<dc:creator>Quinoa Veggie Breakfast Casserole &#124; owningwellness</dc:creator>
		<pubDate>Sun, 15 Jan 2012 16:28:46 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=1896#comment-3401</guid>
		<description>[...]  So, I figured I&#8217;d give it another shot.  Only this time I went a step further and actually sprouted it.  Then I sauteed some random veggies sitting in my fridge, added the quinoa and water, and [...]</description>
		<content:encoded><![CDATA[<p>[...]  So, I figured I&#8217;d give it another shot.  Only this time I went a step further and actually sprouted it.  Then I sauteed some random veggies sitting in my fridge, added the quinoa and water, and [...]</p>
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		<title>By: The sprouting process &#171; Sprout Out Loud</title>
		<link>http://nourishedkitchen.com/sprouted-grain/#comment-3400</link>
		<dc:creator>The sprouting process &#171; Sprout Out Loud</dc:creator>
		<pubDate>Tue, 13 Dec 2011 19:56:11 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=1896#comment-3400</guid>
		<description>[...] Nourished Kitchen [...]</description>
		<content:encoded><![CDATA[<p>[...] Nourished Kitchen [...]</p>
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	<item>
		<title>By: Amy</title>
		<link>http://nourishedkitchen.com/sprouted-grain/#comment-3399</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Tue, 13 Dec 2011 19:19:04 +0000</pubDate>
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		<description>You wrote that sprouted flour is, &quot;lower on the glycemic index&quot;.  What is the rating?  I am trying to find it on the internet but cannot seem to find it documented anywhere.</description>
		<content:encoded><![CDATA[<p>You wrote that sprouted flour is, &#8220;lower on the glycemic index&#8221;.  What is the rating?  I am trying to find it on the internet but cannot seem to find it documented anywhere.</p>
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	<item>
		<title>By: Bread Squares with Jam &#124; Natural Digestive Healing</title>
		<link>http://nourishedkitchen.com/sprouted-grain/#comment-3398</link>
		<dc:creator>Bread Squares with Jam &#124; Natural Digestive Healing</dc:creator>
		<pubDate>Sat, 10 Dec 2011 00:15:53 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=1896#comment-3398</guid>
		<description>[...] the beginning of November, I had my first successful non-SCD experiment: Sprouted Wheat. Why sprouted wheat? Because I hate nut flour, and because my elimination diet showed that my body [...]</description>
		<content:encoded><![CDATA[<p>[...] the beginning of November, I had my first successful non-SCD experiment: Sprouted Wheat. Why sprouted wheat? Because I hate nut flour, and because my elimination diet showed that my body [...]</p>
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	<item>
		<title>By: Jenny</title>
		<link>http://nourishedkitchen.com/sprouted-grain/#comment-3397</link>
		<dc:creator>Jenny</dc:creator>
		<pubDate>Tue, 22 Nov 2011 15:19:59 +0000</pubDate>
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		<description>I use a Nutrimill to grind mine.</description>
		<content:encoded><![CDATA[<p>I use a Nutrimill to grind mine.</p>
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	<item>
		<title>By: Emily</title>
		<link>http://nourishedkitchen.com/sprouted-grain/#comment-3396</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Mon, 21 Nov 2011 07:59:56 +0000</pubDate>
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		<description>Can you use an electric grinder to mill the dehydrated sprouted grain or do you have to use a hand grinder?</description>
		<content:encoded><![CDATA[<p>Can you use an electric grinder to mill the dehydrated sprouted grain or do you have to use a hand grinder?</p>
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