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	<title>Comments on: Natural Sources of Vitamin D for the Dark Days</title>
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	<link>http://nourishedkitchen.com/sources-of-vitamin-d/</link>
	<description>Reviving Traditional Foods</description>
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		<title>By: 10 Real Food Resolutions for 2010</title>
		<link>http://nourishedkitchen.com/sources-of-vitamin-d/#comment-10937</link>
		<dc:creator>10 Real Food Resolutions for 2010</dc:creator>
		<pubDate>Fri, 30 Mar 2012 21:13:55 +0000</pubDate>
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		<description>[...] More: Natural Sources of Vitamin D, Natural Sunscreen Protection with Real Food, Disease &amp; Vitamin D Deficiency, Sunshine [...]</description>
		<content:encoded><![CDATA[<p>[...] More: Natural Sources of Vitamin D, Natural Sunscreen Protection with Real Food, Disease &amp; Vitamin D Deficiency, Sunshine [...]</p>
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		<title>By: Obi, samuel.</title>
		<link>http://nourishedkitchen.com/sources-of-vitamin-d/#comment-5049</link>
		<dc:creator>Obi, samuel.</dc:creator>
		<pubDate>Mon, 20 Jun 2011 21:53:33 +0000</pubDate>
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		<description>Liz.. Ur comments is ok.,it is informative as well.</description>
		<content:encoded><![CDATA[<p>Liz.. Ur comments is ok.,it is informative as well.</p>
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	<item>
		<title>By: Obi, samuel.</title>
		<link>http://nourishedkitchen.com/sources-of-vitamin-d/#comment-5050</link>
		<dc:creator>Obi, samuel.</dc:creator>
		<pubDate>Mon, 20 Jun 2011 21:53:33 +0000</pubDate>
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		<description>Liz.. Ur comments is ok.,it is informative as well.</description>
		<content:encoded><![CDATA[<p>Liz.. Ur comments is ok.,it is informative as well.</p>
]]></content:encoded>
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		<title>By: Corinne</title>
		<link>http://nourishedkitchen.com/sources-of-vitamin-d/#comment-5048</link>
		<dc:creator>Corinne</dc:creator>
		<pubDate>Fri, 24 Dec 2010 01:57:21 +0000</pubDate>
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		<description>I would love the references you used for this article, I am putting together a handout for my patients and I want to include your information, but I need references. Thank you, thank you!</description>
		<content:encoded><![CDATA[<p>I would love the references you used for this article, I am putting together a handout for my patients and I want to include your information, but I need references. Thank you, thank you!</p>
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		<title>By: marina</title>
		<link>http://nourishedkitchen.com/sources-of-vitamin-d/#comment-5047</link>
		<dc:creator>marina</dc:creator>
		<pubDate>Sun, 05 Dec 2010 08:29:47 +0000</pubDate>
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		<description>I have been giving my kids cod liver oil for a few years no, and they have never had a lasting, big cold (just some sniffles, coughs and maybe a small fever very rarely).
Good to know about the lard, the last day I was at a health food store and they had duck fat and lard, but I just got the duck fat. Will buy lard next time!</description>
		<content:encoded><![CDATA[<p>I have been giving my kids cod liver oil for a few years no, and they have never had a lasting, big cold (just some sniffles, coughs and maybe a small fever very rarely).<br />
Good to know about the lard, the last day I was at a health food store and they had duck fat and lard, but I just got the duck fat. Will buy lard next time!</p>
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		<title>By: Jilleen</title>
		<link>http://nourishedkitchen.com/sources-of-vitamin-d/#comment-5046</link>
		<dc:creator>Jilleen</dc:creator>
		<pubDate>Sun, 05 Dec 2010 02:12:08 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=1853#comment-5046</guid>
		<description>Thanks for the great article. I feel very blessed to have access to great deep sea fish and oysters. We are now getting easier access to pastured pork products too.
Keep the info coming =)</description>
		<content:encoded><![CDATA[<p>Thanks for the great article. I feel very blessed to have access to great deep sea fish and oysters. We are now getting easier access to pastured pork products too.<br />
Keep the info coming =)</p>
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		<title>By: Sabra</title>
		<link>http://nourishedkitchen.com/sources-of-vitamin-d/#comment-5045</link>
		<dc:creator>Sabra</dc:creator>
		<pubDate>Wed, 23 Dec 2009 15:10:13 +0000</pubDate>
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		<description>Thank you for the Vitamin D food sources. I did not realise that lard was a source and am excited to see that it is. I posted on Vitamin D a while ago. It is a free online lecture by Michael Holick, MD. It was very informative. http://camwatcher.typepad.com/cam_watcher/2009/04/vitamin-d-can-you-keep-up-with-it.html</description>
		<content:encoded><![CDATA[<p>Thank you for the Vitamin D food sources. I did not realise that lard was a source and am excited to see that it is. I posted on Vitamin D a while ago. It is a free online lecture by Michael Holick, MD. It was very informative. <a href="http://camwatcher.typepad.com/cam_watcher/2009/04/vitamin-d-can-you-keep-up-with-it.html" rel="nofollow">http://camwatcher.typepad.com/cam_watcher/2009/04/vitamin-d-can-you-keep-up-with-it.html</a></p>
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		<title>By: Kathy</title>
		<link>http://nourishedkitchen.com/sources-of-vitamin-d/#comment-5044</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Mon, 07 Dec 2009 16:27:39 +0000</pubDate>
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		<description>Would this be a good reason to eat a lot of pork in winter?  Especially bacon and sausage?  The pasturing farmers around here seem to be pushing those products more now than they did in summer.</description>
		<content:encoded><![CDATA[<p>Would this be a good reason to eat a lot of pork in winter?  Especially bacon and sausage?  The pasturing farmers around here seem to be pushing those products more now than they did in summer.</p>
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		<title>By: Lisa Z</title>
		<link>http://nourishedkitchen.com/sources-of-vitamin-d/#comment-5043</link>
		<dc:creator>Lisa Z</dc:creator>
		<pubDate>Sun, 06 Dec 2009 08:42:17 +0000</pubDate>
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		<description>Wonderful article!  It strikes me that these are the traditional foods of northern peoples.  Pickled herring is on every Scandinavian smorgasbord, and it has somewhat remained in my own Minnesota family of Scandinavian descent.  I can get fresh MN herring, too, so that is wonderful.  I will be on the lookout for these foods more.</description>
		<content:encoded><![CDATA[<p>Wonderful article!  It strikes me that these are the traditional foods of northern peoples.  Pickled herring is on every Scandinavian smorgasbord, and it has somewhat remained in my own Minnesota family of Scandinavian descent.  I can get fresh MN herring, too, so that is wonderful.  I will be on the lookout for these foods more.</p>
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	<item>
		<title>By: emily</title>
		<link>http://nourishedkitchen.com/sources-of-vitamin-d/#comment-5042</link>
		<dc:creator>emily</dc:creator>
		<pubDate>Fri, 04 Dec 2009 15:19:02 +0000</pubDate>
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		<description>yay! we ate herring, salmon and herring roe all in one week!</description>
		<content:encoded><![CDATA[<p>yay! we ate herring, salmon and herring roe all in one week!</p>
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