Comments on: Natural Sources of Vitamin D for the Dark Days http://nourishedkitchen.com/sources-of-vitamin-d/ Reviving Traditional Foods Thu, 09 Feb 2012 17:01:29 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Obi, samuel.http://nourishedkitchen.com/sources-of-vitamin-d/#comment-17544 Obi, samuel. Mon, 20 Jun 2011 21:53:33 +0000 http://nourishedkitchen.com/?p=1853#comment-17544 Liz.. Ur comments is ok.,it is informative as well. Liz.. Ur comments is ok.,it is informative as well.

]]> By: Obi, samuel.http://nourishedkitchen.com/sources-of-vitamin-d/#comment-17543 Obi, samuel. Mon, 20 Jun 2011 21:53:33 +0000 http://nourishedkitchen.com/?p=1853#comment-17543 Liz.. Ur comments is ok.,it is informative as well. Liz.. Ur comments is ok.,it is informative as well.

]]> By: Corinnehttp://nourishedkitchen.com/sources-of-vitamin-d/#comment-14867 Corinne Fri, 24 Dec 2010 01:57:21 +0000 http://nourishedkitchen.com/?p=1853#comment-14867 I would love the references you used for this article, I am putting together a handout for my patients and I want to include your information, but I need references. Thank you, thank you! I would love the references you used for this article, I am putting together a handout for my patients and I want to include your information, but I need references. Thank you, thank you!

]]> By: marinahttp://nourishedkitchen.com/sources-of-vitamin-d/#comment-14648 marina Sun, 05 Dec 2010 15:29:47 +0000 http://nourishedkitchen.com/?p=1853#comment-14648 I have been giving my kids cod liver oil for a few years no, and they have never had a lasting, big cold (just some sniffles, coughs and maybe a small fever very rarely). Good to know about the lard, the last day I was at a health food store and they had duck fat and lard, but I just got the duck fat. Will buy lard next time! I have been giving my kids cod liver oil for a few years no, and they have never had a lasting, big cold (just some sniffles, coughs and maybe a small fever very rarely).
Good to know about the lard, the last day I was at a health food store and they had duck fat and lard, but I just got the duck fat. Will buy lard next time!

]]> By: Jilleenhttp://nourishedkitchen.com/sources-of-vitamin-d/#comment-14642 Jilleen Sun, 05 Dec 2010 02:12:08 +0000 http://nourishedkitchen.com/?p=1853#comment-14642 Thanks for the great article. I feel very blessed to have access to great deep sea fish and oysters. We are now getting easier access to pastured pork products too. Keep the info coming =) Thanks for the great article. I feel very blessed to have access to great deep sea fish and oysters. We are now getting easier access to pastured pork products too.
Keep the info coming =)

]]> By: Sabrahttp://nourishedkitchen.com/sources-of-vitamin-d/#comment-5905 Sabra Wed, 23 Dec 2009 15:10:13 +0000 http://nourishedkitchen.com/?p=1853#comment-5905 Thank you for the Vitamin D food sources. I did not realise that lard was a source and am excited to see that it is. I posted on Vitamin D a while ago. It is a free online lecture by Michael Holick, MD. It was very informative. http://camwatcher.typepad.com/cam_watcher/2009/04/vitamin-d-can-you-keep-up-with-it.html Thank you for the Vitamin D food sources. I did not realise that lard was a source and am excited to see that it is. I posted on Vitamin D a while ago. It is a free online lecture by Michael Holick, MD. It was very informative. http://camwatcher.typepad.com/cam_watcher/2009/04/vitamin-d-can-you-keep-up-with-it.html

]]> By: Kathyhttp://nourishedkitchen.com/sources-of-vitamin-d/#comment-5316 Kathy Mon, 07 Dec 2009 16:27:39 +0000 http://nourishedkitchen.com/?p=1853#comment-5316 Would this be a good reason to eat a lot of pork in winter? Especially bacon and sausage? The pasturing farmers around here seem to be pushing those products more now than they did in summer. Would this be a good reason to eat a lot of pork in winter? Especially bacon and sausage? The pasturing farmers around here seem to be pushing those products more now than they did in summer.

]]> By: Lisa Zhttp://nourishedkitchen.com/sources-of-vitamin-d/#comment-5285 Lisa Z Sun, 06 Dec 2009 15:42:17 +0000 http://nourishedkitchen.com/?p=1853#comment-5285 Wonderful article! It strikes me that these are the traditional foods of northern peoples. Pickled herring is on every Scandinavian smorgasbord, and it has somewhat remained in my own Minnesota family of Scandinavian descent. I can get fresh MN herring, too, so that is wonderful. I will be on the lookout for these foods more. Wonderful article! It strikes me that these are the traditional foods of northern peoples. Pickled herring is on every Scandinavian smorgasbord, and it has somewhat remained in my own Minnesota family of Scandinavian descent. I can get fresh MN herring, too, so that is wonderful. I will be on the lookout for these foods more.

]]> By: emilyhttp://nourishedkitchen.com/sources-of-vitamin-d/#comment-5198 emily Fri, 04 Dec 2009 15:19:02 +0000 http://nourishedkitchen.com/?p=1853#comment-5198 yay! we ate herring, salmon and herring roe all in one week! yay! we ate herring, salmon and herring roe all in one week!

]]> By: Motherhen68http://nourishedkitchen.com/sources-of-vitamin-d/#comment-5197 Motherhen68 Fri, 04 Dec 2009 14:17:25 +0000 http://nourishedkitchen.com/?p=1853#comment-5197 Great post, thanks! I can feel myself slipping into Vit D deficiencies. See, I used to work my garden between 10-12, now I'm working inside @ a paying job. I get off @ 2:00, get the kids from school and by the time I get home, the sun has slipped behind the trees.I had no idea about the lard. This is great news since I've been getting lard from the slaughterhouse where I buy the pastured pork/beef. Woot! Great post, thanks! I can feel myself slipping into Vit D deficiencies. See, I used to work my garden between 10-12, now I’m working inside @ a paying job. I get off @ 2:00, get the kids from school and by the time I get home, the sun has slipped behind the trees.

I had no idea about the lard. This is great news since I’ve been getting lard from the slaughterhouse where I buy the pastured pork/beef. Woot!

]]> By: Debhttp://nourishedkitchen.com/sources-of-vitamin-d/#comment-5196 Deb Fri, 04 Dec 2009 13:54:14 +0000 http://nourishedkitchen.com/?p=1853#comment-5196 Okay, I guess I really do need to get going on the lard making. The whole thing is just feeling so scary with the pot of bubbling fat and potential for burns that I've been putting it off. Okay, I guess I really do need to get going on the lard making. The whole thing is just feeling so scary with the pot of bubbling fat and potential for burns that I’ve been putting it off.

]]> By: Living A Whole Lifehttp://nourishedkitchen.com/sources-of-vitamin-d/#comment-5195 Living A Whole Life Fri, 04 Dec 2009 10:13:54 +0000 http://nourishedkitchen.com/?p=1853#comment-5195 Great post and fantastic information. I found out recently that my Vitamin D levels were low and started supplementing with Cod Liver Oil and feel so much better already this winter.Karla Great post and fantastic information. I found out recently that my Vitamin D levels were low and started supplementing with Cod Liver Oil and feel so much better already this winter.

Karla

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