Comments on: Soaking Grains: Top 5 Reader Questions Answered

By: Pamela’s Gluten Free Pancakes

Pamela’s Gluten Free Pancakes — Mon, 14 May 2012 14:44:28 +0000

[...] Nourished Kitchen: Soaking Grains – Top 5 Reader Questions Answered [...]

By: Meal Plan for Week 3….. (dairy, flour, refined sugar, and processed food free) | Fresh Idea Mama

Fri, 11 May 2012 02:32:51 +0000

[...] We usually always eat a bowl of steel cut oatmeal (soaked overnight… why soak?) topped with coconut oil, some sort of fruit, cinnamon, and almond milk. 2. Back to my morning [...]

By: Jenny

Jenny — Tue, 08 May 2012 16:38:51 +0000

Absolutely! You can use any acidic medium: lemon juice, ACV, kombucha …

By: Orna Izakson, ND, RH (AHG)

Orna Izakson, ND, RH (AHG) — Tue, 08 May 2012 16:37:54 +0000

Question: Can folks who are sensitive to dairy use ACV or lemon juice or something similar as the acid medium instead of buttermilk/whey/kefir?

Thanks for your great article!

By: Meal Plan For Week 2….. (dairy, flour, refined sugar, and processed food free) | Fresh Idea Mama

Wed, 02 May 2012 18:18:37 +0000

[...] We usually always eat a bowl of steel cut oatmeal (soaked overnight… why soak?) topped with coconut oil, some sort of fruit, cinnamon, and almond milk. 2. Lacto-Fermented [...]

By: Raw Groat-Meal: Two Ways! : Left on Amelia

Raw Groat-Meal: Two Ways! : Left on Amelia — Tue, 01 May 2012 09:00:18 +0000

[...] To learn more about soaking grains check out this link: Nourished Kitchen [...]

By: Adrien

Adrien — Thu, 26 Apr 2012 06:24:00 +0000

Hey everyone:

Can anyone recommend some sort of food warmer or device to soak my beans and maintain a temperature for 140 degrees? I am really happy to learn all of this material but I can’t find a crock pot or a food warmer/server that will maintain a 140 degree setting. Seems unfortunate that I am having trouble. I’d like to adhere as best as possible for optimal results. I change the water when possible (when I’m home) but the hottest water I can get from the tap is only 120 degrees.

Any suggestions?

Thank you!

By: Debbie

Debbie — Sun, 22 Apr 2012 23:46:09 +0000

I’m confused on whether or not to add whey to beans when they soak. In Nourishing Traditions, page 496, it says to only add whey to black beans, implying that others don’t need it. Then in the “Mashed Beans” recipe at the bottom of that page, the instructions include soaking white beans in water and whey. So, what about pintos, kidneys, great northern, etc? Please clarify. I would so appreciate it! Thanks.

By: Meal Plan For 1 Week….. (dairy, flour, refined sugar, and processed food free) | Fresh Idea Mama

Tue, 17 Apr 2012 03:09:27 +0000

[...] usually always eat a bowl of steel cut oatmeal (soaked overnight… why soak?) topped with coconut oil, some sort of fruit, cinnamon, and almond milk. The following two recipes [...]

By: Soaking grains and beans is critical for children’s digestion « Food For Kids Health

Sun, 15 Apr 2012 02:44:16 +0000

[...] How to soak and prepare your beans and grains and 5 top questions answered: http://nourishedkitchen.com/soaking-grains-nuts-legumes/ [...]