This is a super-tasty, super-easy sidedish for autumn and winter. The squash is rich in beta carotene, while the quinces and apples provide vitamin C and manganese. Butternut squash is a real powerhouse of nutrition. It’s rich in fiber with 1 cup yeilding 6 grams of fiber, plus it’s rich in vitamin C, folate, vitamin K, potassium and manganese. The coconut oil offers a nice boost of lauric acid with its anti-viral effects.
This dish serves six generously, and costs only $0.75 per serving.