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	<title>Comments on: Ferments &amp; Cultured Food</title>
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	<link>http://nourishedkitchen.com</link>
	<description>Reviving Traditional Foods</description>
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		<title>By: how to ferment vegetables &#124; Sarah Wilson</title>
		<link>http://nourishedkitchen.com/recipe-index/ferments-cultured-food/#comment-15122</link>
		<dc:creator>how to ferment vegetables &#124; Sarah Wilson</dc:creator>
		<pubDate>Mon, 23 Apr 2012 21:44:56 +0000</pubDate>
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		<description>[...] e-course on the subject. Definitive! Nourished Kitchen&#8217;s Jenny has also shared a number of great recipes&#8230;her beetroot relish is divine!! I like this very simple recipe for chucking in a bunch of [...]</description>
		<content:encoded><![CDATA[<p>[...] e-course on the subject. Definitive! Nourished Kitchen&#8217;s Jenny has also shared a number of great recipes&#8230;her beetroot relish is divine!! I like this very simple recipe for chucking in a bunch of [...]</p>
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		<title>By: conscious conception: foods for fertility</title>
		<link>http://nourishedkitchen.com/recipe-index/ferments-cultured-food/#comment-9930</link>
		<dc:creator>conscious conception: foods for fertility</dc:creator>
		<pubDate>Wed, 21 Mar 2012 14:52:26 +0000</pubDate>
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		<description>[...] healthy foods including grass-fed beef and lamb, pasture-raised lard, mineral-rich bone broths, fermented foods,  soaked whole grainsand coconut oil.  These guidelines are based on the traditional practices [...]</description>
		<content:encoded><![CDATA[<p>[...] healthy foods including grass-fed beef and lamb, pasture-raised lard, mineral-rich bone broths, fermented foods,  soaked whole grainsand coconut oil.  These guidelines are based on the traditional practices [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Reversing Abnormal Gut Flora in Breast-feeding Infants &#124; Unmistakably Food</title>
		<link>http://nourishedkitchen.com/recipe-index/ferments-cultured-food/#comment-9051</link>
		<dc:creator>Reversing Abnormal Gut Flora in Breast-feeding Infants &#124; Unmistakably Food</dc:creator>
		<pubDate>Wed, 23 Nov 2011 02:15:53 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?page_id=1239#comment-9051</guid>
		<description>[...] Lots of other good ideas! [...]</description>
		<content:encoded><![CDATA[<p>[...] Lots of other good ideas! [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Recipe for Real Sauerkraut &#124; Nourished Kitchen</title>
		<link>http://nourishedkitchen.com/recipe-index/ferments-cultured-food/#comment-9050</link>
		<dc:creator>Recipe for Real Sauerkraut &#124; Nourished Kitchen</dc:creator>
		<pubDate>Wed, 07 Sep 2011 03:13:02 +0000</pubDate>
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		<description>[...] what you can and don&#8217;t worry about.  The real key to preparing homemade sauerkraut, and any fermented food, is that the solid materials rest below the liquid.  Fermentation is an anaerobic process and to [...]</description>
		<content:encoded><![CDATA[<p>[...] what you can and don&#8217;t worry about.  The real key to preparing homemade sauerkraut, and any fermented food, is that the solid materials rest below the liquid.  Fermentation is an anaerobic process and to [...]</p>
]]></content:encoded>
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		<title>By: Miso Soup with Clams and Scallions &#124; Nourished Kitchen</title>
		<link>http://nourishedkitchen.com/recipe-index/ferments-cultured-food/#comment-9049</link>
		<dc:creator>Miso Soup with Clams and Scallions &#124; Nourished Kitchen</dc:creator>
		<pubDate>Thu, 25 Aug 2011 23:47:59 +0000</pubDate>
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		<description>[...] Care ProductsTraditional Foods RecipesAppetizersBreakfast FoodsCondiments, Sauces &amp; SeasoningsFerments &amp; Cultured FoodGrains &amp; Starchy SidesSalads &amp; Salad DressingsSoups &amp; StewsSweet Things &amp; [...]</description>
		<content:encoded><![CDATA[<p>[...] Care ProductsTraditional Foods RecipesAppetizersBreakfast FoodsCondiments, Sauces &amp; SeasoningsFerments &amp; Cultured FoodGrains &amp; Starchy SidesSalads &amp; Salad DressingsSoups &amp; StewsSweet Things &amp; [...]</p>
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	<item>
		<title>By: Tomatoes Provencale Recipe &#124; Nourished Kitchen</title>
		<link>http://nourishedkitchen.com/recipe-index/ferments-cultured-food/#comment-9048</link>
		<dc:creator>Tomatoes Provencale Recipe &#124; Nourished Kitchen</dc:creator>
		<pubDate>Thu, 25 Aug 2011 22:20:17 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?page_id=1239#comment-9048</guid>
		<description>[...] Care ProductsTraditional Foods RecipesAppetizersBreakfast FoodsCondiments, Sauces &amp; SeasoningsFerments &amp; Cultured FoodGrains &amp; Starchy SidesSalads &amp; Salad DressingsSoups &amp; StewsSweet Things &amp; [...]</description>
		<content:encoded><![CDATA[<p>[...] Care ProductsTraditional Foods RecipesAppetizersBreakfast FoodsCondiments, Sauces &amp; SeasoningsFerments &amp; Cultured FoodGrains &amp; Starchy SidesSalads &amp; Salad DressingsSoups &amp; StewsSweet Things &amp; [...]</p>
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		<title>By: Preserving the Harvest &#124; The Survival Podcast</title>
		<link>http://nourishedkitchen.com/recipe-index/ferments-cultured-food/#comment-9047</link>
		<dc:creator>Preserving the Harvest &#124; The Survival Podcast</dc:creator>
		<pubDate>Wed, 24 Aug 2011 16:37:12 +0000</pubDate>
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		<description>[...] Great collection of fermented food recipies [...]</description>
		<content:encoded><![CDATA[<p>[...] Great collection of fermented food recipies [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lesson #6: Naturally Pickled Vegetables6</title>
		<link>http://nourishedkitchen.com/recipe-index/ferments-cultured-food/#comment-9046</link>
		<dc:creator>Lesson #6: Naturally Pickled Vegetables6</dc:creator>
		<pubDate>Fri, 12 Aug 2011 20:04:39 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?page_id=1239#comment-9046</guid>
		<description>[...] Fermented Food Recipes [...]</description>
		<content:encoded><![CDATA[<p>[...] Fermented Food Recipes [...]</p>
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	<item>
		<title>By: Homemade Kombucha &#8211; ESEMA Healing Arts &#124; Acupuncture, Herbal medicine and Doula services</title>
		<link>http://nourishedkitchen.com/recipe-index/ferments-cultured-food/#comment-9045</link>
		<dc:creator>Homemade Kombucha &#8211; ESEMA Healing Arts &#124; Acupuncture, Herbal medicine and Doula services</dc:creator>
		<pubDate>Thu, 14 Apr 2011 16:48:50 +0000</pubDate>
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		<description>[...] If you are like me and interested in learning more about the fascinating world of fermentation, this site will help you learn all the ins and outs of why and how to ferment almost anything! [...]</description>
		<content:encoded><![CDATA[<p>[...] If you are like me and interested in learning more about the fascinating world of fermentation, this site will help you learn all the ins and outs of why and how to ferment almost anything! [...]</p>
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	<item>
		<title>By: 2010: A Year in Review from Nourished Kitchen</title>
		<link>http://nourishedkitchen.com/recipe-index/ferments-cultured-food/#comment-9044</link>
		<dc:creator>2010: A Year in Review from Nourished Kitchen</dc:creator>
		<pubDate>Fri, 31 Dec 2010 05:33:36 +0000</pubDate>
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		<description>[...] ToolsPersonal Care ProductsRecipesAppetizersBreakfast FoodsCondiments, Sauces &amp; SeasoningsFerments &amp; Cultured FoodGrains &amp; Starchy SidesSalads &amp; Salad DressingsSoups &amp; StewsSweet Things &amp; [...]</description>
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