Comments on: Real Food Challenge: Week #1 http://nourishedkitchen.com/real-food-challenge-week-1/ Reviving Traditional Foods Thu, 09 Feb 2012 23:12:13 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: FOOD TRANSFORMATION-Prep Day 1 « Be Wellhttp://nourishedkitchen.com/real-food-challenge-week-1/#comment-7044 FOOD TRANSFORMATION-Prep Day 1 « Be Well Wed, 03 Mar 2010 00:51:47 +0000 http://nourishedkitchen.com/?p=3071#comment-7044 [...] many many years. I quickly scanned through the 28 day challenge and signed up right away. I got my Real Food Challenge email #1, and immediately dropped out. Now, I KNOW my family does not eat perfectly. We NEVER have. I was [...] [...] many many years. I quickly scanned through the 28 day challenge and signed up right away. I got my Real Food Challenge email #1, and immediately dropped out. Now, I KNOW my family does not eat perfectly. We NEVER have. I was [...]

]]> By: rickhttp://nourishedkitchen.com/real-food-challenge-week-1/#comment-6904 rick Wed, 24 Feb 2010 17:04:27 +0000 http://nourishedkitchen.com/?p=3071#comment-6904 Already cleaned out the cupboards as part of New years resolution. It's amazing how little space gets taken up now with whole grains and related items! re: soaking grains...so happy that I read that article! Already cleaned out the cupboards as part of New years resolution. It’s amazing how little space gets taken up now with whole grains and related items!
re: soaking grains…so happy that I read that article!

]]> By: Ann Marie @ CHEESESLAVEhttp://nourishedkitchen.com/real-food-challenge-week-1/#comment-6438 Ann Marie @ CHEESESLAVE Thu, 04 Feb 2010 04:47:37 +0000 http://nourishedkitchen.com/?p=3071#comment-6438 @ JenOh my goodness I did not know all that about the white powder stevia. I've had a bad feeling about it for a while. I'm switching back to raw honey. @ Jen

Oh my goodness I did not know all that about the white powder stevia. I’ve had a bad feeling about it for a while. I’m switching back to raw honey.

]]> By: Jennahttp://nourishedkitchen.com/real-food-challenge-week-1/#comment-6424 Jenna Wed, 03 Feb 2010 17:41:08 +0000 http://nourishedkitchen.com/?p=3071#comment-6424 I blogged about using yogurt for soaking whole grains. This is one of the best ways to use all the whey I have from making homemade yogurt. I love the Soaked Oatmeal Porridge recipe too. I think that oatmeal soaked in yogurt has a wonderful flavor. Also did you know that Quaker oats use to have instructions for soaking overnight on their label? This is definitely something our modern society needs to get back to. I blogged about using yogurt for soaking whole grains. This is one of the best ways to use all the whey I have from making homemade yogurt. I love the Soaked Oatmeal Porridge recipe too. I think that oatmeal soaked in yogurt has a wonderful flavor. Also did you know that Quaker oats use to have instructions for soaking overnight on their label? This is definitely something our modern society needs to get back to.

]]> By: Leahhttp://nourishedkitchen.com/real-food-challenge-week-1/#comment-6421 Leah Wed, 03 Feb 2010 14:56:54 +0000 http://nourishedkitchen.com/?p=3071#comment-6421 I'm super excited about this month of challenges! I've been responding on Facebook, where I have a different name (long story), but I'll check in here at the weekly check-ins. I'm Frances on Facebook, btw.I'm getting so many good ideas already! Yay! I’m super excited about this month of challenges! I’ve been responding on Facebook, where I have a different name (long story), but I’ll check in here at the weekly check-ins. I’m Frances on Facebook, btw.

I’m getting so many good ideas already! Yay!

]]> By: Divinahttp://nourishedkitchen.com/real-food-challenge-week-1/#comment-6420 Divina Wed, 03 Feb 2010 13:26:55 +0000 http://nourishedkitchen.com/?p=3071#comment-6420 I'm still waiting for Day 3 of the challenge. I’m still waiting for Day 3 of the challenge.

]]> By: Gena Miller@Girl Gone Domestichttp://nourishedkitchen.com/real-food-challenge-week-1/#comment-6419 Gena Miller@Girl Gone Domestic Wed, 03 Feb 2010 06:15:43 +0000 http://nourishedkitchen.com/?p=3071#comment-6419 I blogged about Assignment #1. Thanks for the challenge! :) I blogged about Assignment #1. Thanks for the challenge! :)

]]> By: Marlyhttp://nourishedkitchen.com/real-food-challenge-week-1/#comment-6418 Marly Wed, 03 Feb 2010 06:14:57 +0000 http://nourishedkitchen.com/?p=3071#comment-6418 Jenny, I signed up but never received anything. Does that mean I'm too late to participate? Jenny, I signed up but never received anything. Does that mean I’m too late to participate?

]]> By: Marilynhttp://nourishedkitchen.com/real-food-challenge-week-1/#comment-6415 Marilyn Wed, 03 Feb 2010 03:54:45 +0000 http://nourishedkitchen.com/?p=3071#comment-6415 I'm soaking some pure oats (certified gluten-free) right now! I didn't realize oats had phytic acid that inhibits absorption. I have celiac disease, malabsorption, and fructose malabsorption, so I especially need to follow advice that will serve to increase my absorption! Thanks so much for the "grocery list" guidelines for traditional foods! I’m soaking some pure oats (certified gluten-free) right now! I
didn’t realize oats had phytic acid that inhibits absorption. I
have celiac disease, malabsorption, and fructose malabsorption, so
I especially need to follow advice that will serve to increase my
absorption! Thanks so much for the “grocery list” guidelines for
traditional foods!

]]> By: Jennyhttp://nourishedkitchen.com/real-food-challenge-week-1/#comment-6412 Jenny Tue, 02 Feb 2010 23:52:32 +0000 http://nourishedkitchen.com/?p=3071#comment-6412 <p>Chandelle -</p> <p>I love your comments!  I think you should absolutely participate.  Very little of the challenge will focus on meat, so just skip those days.  Meat-eating, while integral to many traditional societies, is just one aspect of traditional foods.  How we prepare our foods is even more important, and I'd cherish your input on the challenge.  As with anything, take what works for you.</p> <p> </p> <p>Take Care -</p> <p>Jenny</p> Chandelle -

I love your comments!  I think you should absolutely participate.  Very little of the challenge will focus on meat, so just skip those days.  Meat-eating, while integral to many traditional societies, is just one aspect of traditional foods.  How we prepare our foods is even more important, and I’d cherish your input on the challenge.  As with anything, take what works for you.

 

Take Care -

Jenny

]]> By: Jennyhttp://nourishedkitchen.com/real-food-challenge-week-1/#comment-6411 Jenny Tue, 02 Feb 2010 23:47:53 +0000 http://nourishedkitchen.com/?p=3071#comment-6411 <p>Hey Sahara -</p> <p>Yes, absolutely.  Latecomers can find the archives for the previous day's assignments here: http://ymlp.com/archive_geujmqmgjge.php! Hope that helps.</p> <p>- Jenny</p> Hey Sahara -

Yes, absolutely.  Latecomers can find the archives for the previous day’s assignments here: http://ymlp.com/archive_geujmqmgjge.php! Hope that helps.

- Jenny

]]> By: Sahara Violethttp://nourishedkitchen.com/real-food-challenge-week-1/#comment-6409 Sahara Violet Tue, 02 Feb 2010 21:35:41 +0000 http://nourishedkitchen.com/?p=3071#comment-6409 Is there a way to find the day 1 and day 2 challenges for those of us joining in a bit late? Is there a way to find the day 1 and day 2 challenges for those of us joining in a bit late?

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