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Rabbit in Riesling with Winter Vegetables & Fresh Herbs

It’s cold where I live. Very cold. Very very cold. But beautiful, too.  And here, where snow graces our mountain town nine and sometimes ten months of the year, you learn to make a lot of soups and stews – warming dishes that nourish the body, satisfy the tastebuds and sustain your will through the long, dark months.  This rabbit recipe – stewed in Riesling with winter root vegetables and fresh herbs is one of them.

On Sunday it snowed, again.  My husband, my love and my reason for learning to love this harsh and weary climate left early with a friend to ride the powder.  My son and I, settled in – opening the blinds so that the soft winter light bathed our living room and we spent our Sunday quietly.  I edited this week’s meal plan; he painted our toenails and the snow continued to fall. We’d crave something mild and nourishing before the day was out, and I pulled a rabbit from the freezer in preparation for this rabbit recipe.

Many of Nourished Kitchen’s readers have been after me for a while to post a rabbit recipe.  Curiously, most who asked were Danish or French where obscure cuts and traditional meats beyond the beloved American trifecta of chicken, beef and pork are more readily enjoyed and, even better, celebrated.  So the time came for that little freezer bunny and we stewed him in a good Slovenian Riesling with carrots, celeriac and turnips stored since the seasonal closing of our farmers market in October.

It’s unfortunate that rabbit is so underloved a meat in the US.  Of course, Americans prefer their meat de-animalized, removed from its primal and living origins, set upon a styrofoam tray and wrapped in plastic.  They become squeamish at the thought of eating rabbit or frog’s legs, and many positively refuse it.  They feign nausea at the presentation of liver or roe or other offal. What a shame.

Rabbit’s a worthy food, though difficult to find and sometimes expensive, much like pasture-raised poultry.  Also much like pasture-raised poultry, sustainability-minded food lovers might consider raising their own rabbits for food along with hens for eggs.  Rabbit is lean and therefore does well in dishes enriched by butter and cream like this rabbit recipe.  What little fat rabbit does contain offers a favorable ratio of omega-3 to omega-6 fatty acids.  It is also rich in the minerals phosphorus and selenium.

Browning the rabbit in frothy and fragrant grass-fed butter with minced shallots, I felt a deep sense of comfort.  There’s joy to be had in the luxurious duty of feeding your family well, of nourishing their bodies with wholesome and nutrient-dense foods.  More yet, there’s relief, too – relief in knowing that the food you tenderly prepare in your kitchen gives life, honoring nature and providing the sustenance your family needs for good health.

I finished the rabbit, tossing the browned pieces of rabbit in a clay baker with julienned root vegetables and whole baby carrots.  It stewed in the oven, drowning in fragrant and fruity Riesling, for hours, then I turned the oven off, bundled up my son and we sledded through town.  There’s a peculiar quiet in town after a good snow.  The snow blankets the roads, the trees, the roofs and sidewalks – insulating the community in a soft white hush.  And in this quiet, if you listen carefully, you might hear the gentle winter coo of the crows or the whooshing flutter of their wings as they glide from treetop to light post and back again.  So, my son and I, warm in down coats but for ruddy and frozen cheeks, sledded through town, visiting the health food store, the heritage museum and counting the icicles that hung from roofs, wires and grills of cars.

crested butte heritage museum

When we finally made it home, the rabbit and winter vegetables was still warm and moist in the oven.  I stirred in the peas, the fresh herbs and cream and returned it to the oven for another half hour.  And when my husband came home, after a long day in the powder, dinner was ready.  I’d serve rabbit with sourdough noodles if it weren’t for a sad renewal in my reactivity toward gluten; instead, we ate it on its own with fresh clementines for dessert.

A Rabbit Recipe for Winter

Rabbit Stewed in Riesling with Winter Root Vegetables & Fresh Herbs

A mild dish, gently flavored with fresh mixed herbs, rabbit in Riesling is simple, deeply nourishing and light.  Don’t have rabbit?  Substitute chicken in this dish for an equally good, if less distinctive alternative.

Ingredients

  • 1/4 cup (55 g) butter, preferably from grass-fed cows (see sources)
  • 4 shallots, peeled and finely minced
  • 1 whole rabbit (2 – 3 lbs, 1 – 1 1/2 kg), skinned, cleaned and cut up
  • 1/2 lb (225 g)  small young carrots, scraped and trimmed of greens
  • 1/2 lb (225 g) turnips, peeled and cut into matchsticks
  • 3/4 lb (335 g) celeriac, peeled and cut into matchsticks
  • 2 cups (475 ml) white wine, preferably Riesling
  • 1 cup (145 g) fresh or frozen shelled English peas
  • 1 cup (50 g) chopped fresh herbs (parsley, chives, thyme, chervil, mint etc.)
  • 1/4 cup (120 ml) fresh raw cream (see sources) or crème fraïche (see sources for a starter)

Method

  1. Preheat the oven to 350 degrees Fahrenheit (175 Celsius).
  2. Melt the butter in a skillet over a moderate flame until it foams.  Toss in the shallots, frying until they release their perfume and turn translucent.  Brown the rabbit pieces in the butter and shallots, about two minutes on each side.
  3. Transfer the rabbit to a clay baker or Dutch oven, then toss carrots, turnips and celeriac into the skillet, frying until fragrant, about five or six minutes.  Transfer vegetables to the clay baker or Dutch oven with browned rabbit pieces.
  4. Pour wine into the clay baker or Dutch oven, then cover and bake at 350 degrees Fahrenheit (175 degress Celsius) for two and a half hours.
  5. Remove the lid, stir in the peas. Replace the lid and continue cooking for an additional thirty minutes.
  6. After the rabbit is cooked through, remove it from the oven and stir in chopped herbs and fresh cream.
  7. Serve.

YIELD: about 6 servings.
TIME: 10 mins (stovetop), 3 1/2 hrs (oven)
Casein-/lactose-free? Substitute clarified butter/ghee (see sources), pastured bacon fat or lard for butter and omit cream.

Love winter stews?  Try these from Nourished Kitchen:

mushroom stew

Wild Mushroom Stew with Grass-fed Beef

Mushroom stew combined with wholesome grass-fed beef and simmered gently for hours in stock, herbs and wine, is a satisfying dish – robust and warming and utterly perfect for autumn.

Gluten-free Chicken and Dumplings

Gluten-free chicken and dumplings is rich with broth, fresh herbs and aromatic vegetables, for a bit of variation, consider omitting bacon and adding two cups chopped wild mushrooms – any will do, but I’m particularly fond of chanterelles in this dish.

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What people are saying

  1. Stephanie says:

    Wow, that is so beautiful. You could be an author as well. I felt like I was walking though the town with you! I wish I had had this recipe a month ago. My husband went rabbit hunting with some co-workers and came home with 2 rabbits (OK, so his buddies gave them to him). I wasn’t sure what to do with them, but I made a stew that turned out pretty good. I will have to save this recipe for next time!

  2. Jenn says:

    Oooooh, I love rabbit so much, but I only get it in restaurants. I’ll have to talk to my farmer friend to see if she knows anyone who raises rabbits around here. Even my hunter in-laws stick to larger game (elk, moose, deer).

  3. Thank you! I’ve been needing a good rabbit recipe, and this looks just right. That white winter hush is my #1 favorite thing about snow. It soaks up the sounds and the world becomes so very silent and peaceful, puncutated only by the squeals of delight of children off from school to sled down nearby hills. Here in Tennessee, snow is much more of a fickle visitor rather than an annual blessing, though. How I miss Colorado!

  4. I love the rabbit in this dish. The colors are remniscent of fall, which is cool as well. I would proudly serve this dish for my family!

  5. Excellent post Jenny. I have long since appreciated rabbit for its light environmental footprint, and fantastic flavor. Your recipe is lovely, and I love how you used the clay baker. If we could look back and peek into the kitchens of some of the first women of the frontier, they may have been preparing a similar dish for their family’s nourishment as well. Way to keep traditional foods alive. Love it!

  6. Danielle says:

    We love rabbit – can’t wait to try this dish

  7. Missy says:

    I have a goose in my freezer and am waiting for an adventurous recipe from you! ~South Dakota

  8. Darcy says:

    I’ve cooked rabbit before – unsuccessfully – so I’m excited to see a recipe from you that I just know will turn out as perfect as the pictures look. While making our monthly beef and pork purchases yesterday, the farmer happened to have rabbit for sale as well. I couldn’t resist. I’ll let you know how it turn out. Thanks for giving me incentive to try rabbit again. Darcy

  9. Jenny

    Took the liberty to use one of your lovely photos (with credit and link) to illustrate my story Feng Shui and Eating Rabbit Stew in Year of Rabbit on ‘Serge the Concierge’

    a bientot

    Serge
    Facebook: sergetheconcierge
    Twitter: @theconcierge

  10. waggie says:

    I’ve never had rabbit. I never really though about eating rabbit until I started looking at more traditional and nourishing ways of cooking. You don’t see rabbit at grocery stores, so where can you find it? I would like to try it. What cuts are good? What does it taste like (I wont believe you if you say it tastes like chicken)? What’s a good beginner recipe (I don’t cook with wine so the above recipe wouldn’t work for me)? Does it dry out easily making it better for stews or can you BBQ it? My husband is Korean so any Asian takes on it would suit us well. sorry to ask so many questions. I can’t ask my friends about it. I am sure that most of them would cry at the idea of eating rabbit. It is unfortunate that we are all so detached from our food sources. I am trying, but still leaps and bounds behind most of you.

    • kara says:

      You can always substitute broth for wine, generally chicken or veggies stock in place of white wine and beef broth in place of red. Of course if you use water that would be ok too, your meat will make a little stock since its cooking for a few hours.

  11. Christal Brock says:

    I’m making this recipe at this very moment. Just a little vague on the creme part esp not seeing it on your rabbit. Take the rabbit & veggies out & mix cream in with the broth? and then?

  12. On 3 Feb 2011, the Chinese just ushered in the Year of the Rabbit (tiger reigns last year). So, it’s interesting to read to a post about eating rabbits. :) (No taboo for, just find the coincidence, well, interesting). I never tried rabbit before and have never thought of making them my dinner really, that is, until now. But rabbit is rare, if not non-existent where I live. So, I’ve to get it somewhere else. BTW, the photos you posted are fantastic, do you take them yourself? Are you a photographer? :)

  13. Ursula says:

    I love your website, and what I REALLY love about it is that I was just browsing and saw this…and I have been looking for a recipe to cook the lovely grassfed hare that I have arriving on Friday. Thank you sooo much :)

  14. amy says:

    Ohhhh, this looks absolutely delicious! We have so many wild rabbits here in San Diego. They are considered a pest. When my ex-boyfriend came here from Sicily he remarked “Why don’t you eat them?” Apparently Sicily used to be full of wild rabbits, too…Guess what happened. They were too delicious to survive!

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