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	<title>Comments on: How to Pan Fry a Great Steak</title>
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	<link>http://nourishedkitchen.com/pan-fry-great-steak/</link>
	<description>Reviving Traditional Foods</description>
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		<title>By: Baked Oatmeal</title>
		<link>http://nourishedkitchen.com/pan-fry-great-steak/#comment-3724</link>
		<dc:creator>Baked Oatmeal</dc:creator>
		<pubDate>Sun, 14 Mar 2010 20:13:52 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=2016#comment-3724</guid>
		<description>[...] &#8211; all the better when it&#8217;s dotted with dried cranberries, apricots and nuts.  I could pan-fry a great steak or roast a chicken so savory and herbaceous it could bring tears to your eyes, but it is always [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8211; all the better when it&#8217;s dotted with dried cranberries, apricots and nuts.  I could pan-fry a great steak or roast a chicken so savory and herbaceous it could bring tears to your eyes, but it is always [...]</p>
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		<title>By: julie Parrilli</title>
		<link>http://nourishedkitchen.com/pan-fry-great-steak/#comment-3723</link>
		<dc:creator>julie Parrilli</dc:creator>
		<pubDate>Fri, 19 Feb 2010 22:08:08 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=2016#comment-3723</guid>
		<description>Great stuff!  I would love to have updates via Face Book!</description>
		<content:encoded><![CDATA[<p>Great stuff!  I would love to have updates via Face Book!</p>
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		<title>By: Haley J.</title>
		<link>http://nourishedkitchen.com/pan-fry-great-steak/#comment-3722</link>
		<dc:creator>Haley J.</dc:creator>
		<pubDate>Fri, 14 Aug 2009 02:36:10 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=2016#comment-3722</guid>
		<description>Very nice!  This is such a great, organized way description of cooking a steak.  And that photo looks delicious - it&#039;s been a while since we&#039;ve made steak, but it&#039;s going to have to go on the weekend menu.</description>
		<content:encoded><![CDATA[<p>Very nice!  This is such a great, organized way description of cooking a steak.  And that photo looks delicious &#8211; it&#8217;s been a while since we&#8217;ve made steak, but it&#8217;s going to have to go on the weekend menu.</p>
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		<title>By: Fran</title>
		<link>http://nourishedkitchen.com/pan-fry-great-steak/#comment-3721</link>
		<dc:creator>Fran</dc:creator>
		<pubDate>Thu, 13 Aug 2009 18:23:49 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=2016#comment-3721</guid>
		<description>As a recovering vegetarian (gave up after my last b-day with a 0), I was appaled at myself for forgetting how to do this simple but delish dish. Thanks, Jenny, for recovering the memory with thesimple guidelines.
If I may be so bold to suggest,try thowing in some mushrooms when you deglaze--they help absorb even more of the good stuff. And if you want to gild the lily, throw in a dab of Dijon and a little cream.
I&#039;m going to take a cold shower now ;).</description>
		<content:encoded><![CDATA[<p>As a recovering vegetarian (gave up after my last b-day with a 0), I was appaled at myself for forgetting how to do this simple but delish dish. Thanks, Jenny, for recovering the memory with thesimple guidelines.<br />
If I may be so bold to suggest,try thowing in some mushrooms when you deglaze&#8211;they help absorb even more of the good stuff. And if you want to gild the lily, throw in a dab of Dijon and a little cream.<br />
I&#8217;m going to take a cold shower now <img src='http://nourishedkitchen.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> .</p>
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		<title>By: Millie</title>
		<link>http://nourishedkitchen.com/pan-fry-great-steak/#comment-3720</link>
		<dc:creator>Millie</dc:creator>
		<pubDate>Thu, 13 Aug 2009 14:57:28 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=2016#comment-3720</guid>
		<description>Wonderful tips! I had never thought of or heard of oiling the steak instead of the pan. It does make sense.</description>
		<content:encoded><![CDATA[<p>Wonderful tips! I had never thought of or heard of oiling the steak instead of the pan. It does make sense.</p>
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		<title>By: Erica</title>
		<link>http://nourishedkitchen.com/pan-fry-great-steak/#comment-3719</link>
		<dc:creator>Erica</dc:creator>
		<pubDate>Thu, 13 Aug 2009 13:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=2016#comment-3719</guid>
		<description>Our steaks come aged all ready and are SUPER yummy.  I never knew how good steak tasted until we started getting grass feed beef lol!  Next time I will try your lard tip, never done that before, we always use butter :)  Thanks!</description>
		<content:encoded><![CDATA[<p>Our steaks come aged all ready and are SUPER yummy.  I never knew how good steak tasted until we started getting grass feed beef lol!  Next time I will try your lard tip, never done that before, we always use butter <img src='http://nourishedkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Thanks!</p>
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		<title>By: Daily Diner</title>
		<link>http://nourishedkitchen.com/pan-fry-great-steak/#comment-3718</link>
		<dc:creator>Daily Diner</dc:creator>
		<pubDate>Thu, 13 Aug 2009 11:27:52 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=2016#comment-3718</guid>
		<description>yum!  We let our steaks rest 30 minutes.  So so good.  Love the tips thank you!</description>
		<content:encoded><![CDATA[<p>yum!  We let our steaks rest 30 minutes.  So so good.  Love the tips thank you!</p>
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		<title>By: Dawn @ Small Footprint Family</title>
		<link>http://nourishedkitchen.com/pan-fry-great-steak/#comment-3717</link>
		<dc:creator>Dawn @ Small Footprint Family</dc:creator>
		<pubDate>Thu, 13 Aug 2009 00:17:29 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=2016#comment-3717</guid>
		<description>Wow! Thanks! My husband always makes our grassfed steaks because he was a line chef at a fancy farm-to-table restaurant in D.C. back in the day. As a former vegetarian, I&#039;ve always been pretty ignorant about how to cook meat. No more. Now I can make a steak that rivals my honey&#039;s and do the family proud!</description>
		<content:encoded><![CDATA[<p>Wow! Thanks! My husband always makes our grassfed steaks because he was a line chef at a fancy farm-to-table restaurant in D.C. back in the day. As a former vegetarian, I&#8217;ve always been pretty ignorant about how to cook meat. No more. Now I can make a steak that rivals my honey&#8217;s and do the family proud!</p>
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