This week it’s dinner’s only. You can find other meal planners here.
Monday
- Cider-braised Mussels
- Sourdough Bread
- Green Salad with Raw Cider Vinaigrette
- Celery Root and Fennel with Goat Cheese
- Apples Sautéed in Butter with Cinnamon Whipped Cream
Tuesday
- Lemon and Herb Roasted Chicken
- Green Salad with Cider Vinaigrette
- Citrus-glazed Beets
- Mashed Yams
- Peach Clafoutis
Wednesday
- Roasted Lamb
- Green Salad with Cider Vinaigrette
- Mashed Butternut Squash
- Sautéed Greens with Balsamic Vinegar
- Pears
Thursday
- Sesame Chicken
- Sautéed Chinese Long Beans
- Miso Soup
- Kimchi
- Brown Rice
- Oranges
Friday
- Tuscan White Bean Soup
- Green Salad with Cider Vinaigrette
- Roasted Beets
- Sourdough Bread
Saturday
- Lamb Stew
- Sourdough Bread
- Green Salad with Cider Vinagrette
Sunday
- Meatloaf with Chipotle Chili Glaze
- Cheddar Cheese Mashed Potatoes
- Green Salad with Homemade Ranch Dressing
- Steamed Cauliflower
- Carrots and Peas with Fresh Herbs
- Apple and Walnut Crumble







Wow! Awesome site. I found you off of MPM. I just started my own food blog, Nourishing Gourmet. I will definitely be back to check your site out!
Great Menu, thanks for sharing
My Menu Plan
I am a new convert to the “Nourishing Traditions” diet (though I think I’ve always leaned that direction) and really appreciate your menu plan. It’s wonderful to see how all the components work together . . . I’ve been a participant of MPM for several months . . . and encourage you to post again! I appreciate the inspiration!
Best,
Sarah