Meal Plan: 25 November through 1 December

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Menu Plan Monday

 

I’m joining the ranks of other bloggers and will be posting our weekly menu plans each Monday. You can check out the plans of other families by visiting Organizing Junkie.

Monday

  • Breakfast: Buttermilk Oat Flour Biscuits with Butter and Raw Honey, Peppermint Tea
  • Lunch: Out
  • Dinner: Winter Squash Souffle, Simple Salad, Sauteed Swiss Chard, Beets with Citrus Glaze, Fresh Apples
  • To Do: Make Baked Oatmeal, Soak the Cannellini Beans, Make Mayonnaise

Tuesday

  • Breakfast: Baked Oatmeal with Yogurt
  • Lunch: Egg Salad, Crackers, Mixed Greens, Celery & Carrot Sticks, Apple Slices
  • Dinner: White Bean and Kale Soup, Simple Green Salad, Lacto-fermented Turnips, Fresh Oranges
  • To Do: Sprout the Rice for Sushi, Determine Order for Co-op

Wednesday

  • Breakfast: Green Breakfast Smoothie
  • Lunch: Leftover Soup, Celery & Carrot Sticks, Apples
  • Dinner: Tempeh Stirfry, Brown Rice, Asian Slaw, Miso Soup, Tangerines
  • To Do: Drop Off Order for Co-op, Pick Up Fresh Produce for the Week

Thursday

  • Breakfast: Baked Oatmeal, Yogurt
  • Lunch: Out
  • Dinner: Corn Chowder, Simple Green Salad, Pickled Turnips, Mixed Berries with Whipped Cream
  • To Do: Pick Up Fresh Milk and Eggs

Friday

  • Breakfast: Baked Oatmeal, Yogurt and Berries
  • Lunch: Leftover Chowder, Celery & Carrot Sticks, Pears
  • Dinner: Vegetable and Crab Sushi with Sprouted Rice, Miso Soup, Tangerines with Star Anise
  • To Do: Soak the Flour for Biscuits, Prep the Bread

Saturday

  • Breakfast: Herbed Buttermilk Biscuits, Breakfast Sausage, Fruit Salad
  • Lunch: Fried Egg Sandwiches, Simple Salad, Grapes
  • Dinner: Soup Party, Simple Salad, No Knead Bread, Sauteed Apples and Pears with Cream
  • To Do: Prep the Pancakes, Prep the Buttermilk Bread

Sunday

  • Breakfast: Sourdough Pancakes with Blueberries, Yogurt, Coddled Eggs
  • Lunch: Leftover Soup, Sliced Tomato Salad, Grapes
  • Dinner: Lamb Stew, Simple Salad, Pickled Turnips, Buttermilk Bread with Raisins and Caraway, Cider-poached Apples
  • To Do: Start the Lacto-fermented Beets, Soak the Chickpeas
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What people are saying

  1. Rona says:

    I just love homemade biscuits. They’re a fantastic wake up call for my family.

  2. DanaB says:

    Looks like a great vegetarian menu plan! I’m going to refer my sister to you, she’s trying to cook more vegetarian meals and is looking for inspiration.

    ~Happy Week :)

  3. Natalie says:

    Yum…I love miso soup! :) My toddler even likes it.

  4. rebekka says:

    Wow, your blog is….amazing! So glad to have found it!

    xo
    Rebekka

  5. Jenny says:

    Thank you so much for your kind words! I appreciate them.

    Dana -
    To tell the truth, we’re not vegetarian. We usually eat pastured meat once a week and we eat fish once a week too. Much of our vegetable-based meals use rendered fat or bone broth for their nutrients. Still, a lot of my recipes are easily converted to a vegetarian diet and I hope your sister enjoys them.

  6. MOM says:

    Jen darling, you and Kevin are great examples of how all of us should live….simply, nutritiously and lovingly. Your blog inspires the world!! Love, your mom

  7. Monica says:

    I love, love this blog! You make me want to hole up in my kitchen and bake all day. You’ve inspired me to take a new look at my meals and planning. While we’ve been moving in the direction of a more local and organic diet, I find it cost prohibitive at times. I’m looking forward to seeing how you keep things healthy and on a budget. All the best!

  8. Jen says:

    I like your idea of the *to dos* every day. I need to do that!

  9. Rose says:

    Thank you! I’ve been trying to balance cooking healthy, time and money. I’ve definitely been spending too much money but hadn’t figured out how to fix it. I’ll be borrowing a lot of your menu for next week.

  10. Lydia says:

    Hmm, all sounds really healthy and good..do you have your recipe for No Knead Bread on here somewhere…I’d love to check it out!!

  11. Jenny says:

    Lydia -
    I’m hoping to put the no knead bread recipe up this weekend. It’s so easy and it yields beautiful artisan-type breads.

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