Meal Plan: 10 December – 16 December

Print Friendly and PDF

When I get a spare moment, I’ll upload some more recipes and cross-reference them to this post.

Monday

  • Breakfast: Grapefruit, Hardboiled Egg
  • Lunch: Roast Buffalo and Raw Cheese Sandwiches, Veggies, Apples
  • Dinner: Green Salad, Tuscan White Bean Soup, Lacto-fermented Turnips, Pears
  • To Do:

Tuesday

  • Breakfast: Yogurt with Raspberries and Walnuts
  • Lunch: Leftover Bean Soup, Carrots and Celery, Apples
  • Dinner: Miso Soup, Sesame Salmon, Asian Slaw, Kiwi and Mandarins
  • To Do:

Wednesday

  • Breakfast: Baked Oatmeal, Yogurt, Bananas
  • Lunch: Raw Cheese and Veggie Sandwiches, Carrot and Celery Sticks, Oranges
  • Dinner: Winter Squash Souffle, Green Salad, Pickled Turnips, Pears
  • To Do:

Thursday

  • Breakfast:
  • Lunch: Out
  • Dinner: Broccoli Cheese Soup, Green Salad, Apples
  • To Do:

Friday

  • Breakfast: Baked Oatmeal, Yogurt and Bananas
  • Lunch: Leftover Soup, Carrots and Celery,
  • Dinner: Mushroom Pelmeni with Cream, Green Salad, Pickled Turnips, Apples
  • To Do:

Saturday

  • Breakfast: Soft-boiled Eggs, Toast, Fruit Salad
  • Lunch: Caesar Salad, Seafood Bisque
  • Dinner: Out
  • To Do:

Sunday

  • Breakfast: Sourdough Blueberry Muffins, Scrambled Eggs
  • Lunch: Egg Salad, Crackers, Apples and Veggie Sticks
  • Dinner: Yak-tail Soup, Sourdough Noodles, Pickled Turnips, Green Salad
  • To Do:
Enter your email address below:
 

Join the conversation.

Got a question? Want to provide a tip or other input? We love comments! Post them here, but remember to adhere to the comment policy. In short: keep it respectful, upbeat and don't spam us.

*