When I get a spare moment, I’ll upload some more recipes and cross-reference them to this post.
Monday
- Breakfast: Grapefruit, Hardboiled Egg
- Lunch: Roast Buffalo and Raw Cheese Sandwiches, Veggies, Apples
- Dinner: Green Salad, Tuscan White Bean Soup, Lacto-fermented Turnips, Pears
- To Do:
Tuesday
- Breakfast: Yogurt with Raspberries and Walnuts
- Lunch: Leftover Bean Soup, Carrots and Celery, Apples
- Dinner: Miso Soup, Sesame Salmon, Asian Slaw, Kiwi and Mandarins
- To Do:
Wednesday
- Breakfast: Baked Oatmeal, Yogurt, Bananas
- Lunch: Raw Cheese and Veggie Sandwiches, Carrot and Celery Sticks, Oranges
- Dinner: Winter Squash Souffle, Green Salad, Pickled Turnips, Pears
- To Do:
Thursday
- Breakfast:
- Lunch: Out
- Dinner: Broccoli Cheese Soup, Green Salad, Apples
- To Do:
Friday
- Breakfast: Baked Oatmeal, Yogurt and Bananas
- Lunch: Leftover Soup, Carrots and Celery,
- Dinner: Mushroom Pelmeni with Cream, Green Salad, Pickled Turnips, Apples
- To Do:
Saturday
- Breakfast: Soft-boiled Eggs, Toast, Fruit Salad
- Lunch: Caesar Salad, Seafood Bisque
- Dinner: Out
- To Do:
Sunday
- Breakfast: Sourdough Blueberry Muffins, Scrambled Eggs
- Lunch: Egg Salad, Crackers, Apples and Veggie Sticks
- Dinner: Yak-tail Soup, Sourdough Noodles, Pickled Turnips, Green Salad
- To Do:
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Meal Plan: 3 December through 9 December

















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