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> <channel><title>Comments on: Meal Plan: 1 December through 7 December</title> <atom:link href="http://nourishedkitchen.com/meal-plan-1-december-through-7-december/feed/" rel="self" type="application/rss+xml" /><link>http://nourishedkitchen.com/meal-plan-1-december-through-7-december/</link> <description>Reviving Traditional Foods</description> <lastBuildDate>Fri, 10 Feb 2012 01:16:54 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>By: Mary (Mary's Nest)</title><link>http://nourishedkitchen.com/meal-plan-1-december-through-7-december/#comment-285</link> <dc:creator>Mary (Mary's Nest)</dc:creator> <pubDate>Sat, 06 Dec 2008 06:38:24 +0000</pubDate> <guid
isPermaLink="false">http://nourishedkitchen.com/?p=260#comment-285</guid> <description>Your meal plan is absolutely amazing.  You have inspired me!!!  I am late to the pantry challenge but I will do my pantry inventory tomorrow and plan meals by Sunday so that I can join in.Thank you so much for doing this - - - I really need to get a handle on what I have on hand and start eating from the pantry to reduce my grocery bill.All the best,MaryMary (Mary&#039;s Nest)&#039;s last post: &lt;a href=&quot;http://feeds.feedburner.com/~r/typepad/1215096759s13687/marys_nest/~3/476051755/the-kitchen.html&quot; rel=&quot;nofollow&quot;&gt;A Hill Country Thanksgiving&lt;/a&gt;.</description> <content:encoded><![CDATA[<p>Your meal plan is absolutely amazing.  You have inspired me!!!  I am late to the pantry challenge but I will do my pantry inventory tomorrow and plan meals by Sunday so that I can join in.</p><p>Thank you so much for doing this &#8211; - &#8211; I really need to get a handle on what I have on hand and start eating from the pantry to reduce my grocery bill.</p><p>All the best,</p><p>Mary</p><p>Mary (Mary&#8217;s Nest)&#8217;s last post: <a
href="http://feeds.feedburner.com/~r/typepad/1215096759s13687/marys_nest/~3/476051755/the-kitchen.html" rel="nofollow">A Hill Country Thanksgiving</a>.</p> ]]></content:encoded> </item> <item><title>By: Noelle</title><link>http://nourishedkitchen.com/meal-plan-1-december-through-7-december/#comment-290</link> <dc:creator>Noelle</dc:creator> <pubDate>Wed, 03 Dec 2008 18:35:26 +0000</pubDate> <guid
isPermaLink="false">http://nourishedkitchen.com/?p=260#comment-290</guid> <description>How do you do your butternut squash souffle?  I have some delicatas, sweet dumplings and carnival squashes that I need to do something with.Noelle&#039;s last post: &lt;a href=&quot;http://anothermama.blogspot.com/2008/12/3-down.html&quot; rel=&quot;nofollow&quot;&gt;3 down&lt;/a&gt;.</description> <content:encoded><![CDATA[<p>How do you do your butternut squash souffle?  I have some delicatas, sweet dumplings and carnival squashes that I need to do something with.</p><p>Noelle&#8217;s last post: <a
href="http://anothermama.blogspot.com/2008/12/3-down.html" rel="nofollow">3 down</a>.</p> ]]></content:encoded> </item> <item><title>By: Becky</title><link>http://nourishedkitchen.com/meal-plan-1-december-through-7-december/#comment-289</link> <dc:creator>Becky</dc:creator> <pubDate>Wed, 03 Dec 2008 16:47:29 +0000</pubDate> <guid
isPermaLink="false">http://nourishedkitchen.com/?p=260#comment-289</guid> <description>We are excited about trying this challenge.  Here is the list of menu&#039;s for this week.
Monday: (we ate)  Breakfast:  zucchini/raspberry muffins, fruit, leftover egg pie (with hash brown crust)
Lunch:  Turkey enchiladas, green beans
Dinner:  Leftovers from Thanksgiving
Tuesday:  Breakfast:  Muffins, home-canned fruit (applesauce, cherries, peaches)
Lunch:  Tacos with leftover fillings from Sunday (whole wheat tortillas, cheese, meat, sour cream), home-canned fruit
Dinner:  white bean/smoked turkey soup, maple syrup cornbread with honey
Wednesday:  Breakfast:  scrambled eggs (chickens still laying, yea!) whole wheat toast, home-canned fruit
Lunch:  Leftover turkey-noodle soup from Saturday, fruit
Dinner:  Crock-pot beef stew (beef, carrots, potatoes, etc.), salad
Thursday:  Breakfast:  Pancakes, fruit
Lunch:  leftover stew, banana bread or squash muffins
Dinner:  Spaghetti with whole wheat noodles, green beans (home-canned),
Friday:  Breakfast:  oatmeal, banana bread or muffins, fruit
Lunch:  chili from freezer, cornbread
Dinner:  roasted chicken, carrots, pumpkin rolls
Saturday:  Breakfast:egg pie (like a quiche with a hashbrown crust and spinich and cheese on top), fruit
Lunch:  chicken/noodle casserole (leftover chicken), leftover muffins or banana bread, green beans
Dinner:  potluck:  I will take a hamburger/green bean casserole, rolls, fruit crisp
Sunday:  Breakfast:  leftover egg pie, fruit
Lunch:  roast beef in crock pot, potatoes, carrots (cook while we are gone to church)
Dinner:  leftovers
A couple of notes:  We bought a half of grass-fed beef, so we have a lot of that.  The chickens are organic,and quite large, so might even give enough for a soup as well as the 2 meals listed here.  I can and freeze a lot, and currently still have over 90 quarts of green beans (some stuff didn&#039;t grow, but they did!)  So, we are going to work on eating beans a little (a lot!) at this time.  I also understand canned isn&#039;t as good as fresh or frozen, but my 3 freezers are already full of meat, berries, other veggies, etc., so we can these.  You may also notice I let the kids fill up on canned fruit for most breakfasts and lunches, as much as they want, since I have tons of those things, too.$ spent:  $12 on Monday for our 2 gallons of raw milk.  This is a weekly committment, so it will show up each week.I made up some yogurt Monday, and some ice cream mix that I will make during the next couple of days.  I find that when I go through these time periods where I am trying to use up my stored foods, when I add in treats or &quot;special&quot; foods, most family members actually enjoy the process more and no one feels deprived or &quot;poor&quot;.</description> <content:encoded><![CDATA[<p>We are excited about trying this challenge.  Here is the list of menu&#8217;s for this week.<br
/> Monday: (we ate)  Breakfast:  zucchini/raspberry muffins, fruit, leftover egg pie (with hash brown crust)<br
/> Lunch:  Turkey enchiladas, green beans<br
/> Dinner:  Leftovers from Thanksgiving<br
/> Tuesday:  Breakfast:  Muffins, home-canned fruit (applesauce, cherries, peaches)<br
/> Lunch:  Tacos with leftover fillings from Sunday (whole wheat tortillas, cheese, meat, sour cream), home-canned fruit<br
/> Dinner:  white bean/smoked turkey soup, maple syrup cornbread with honey<br
/> Wednesday:  Breakfast:  scrambled eggs (chickens still laying, yea!) whole wheat toast, home-canned fruit<br
/> Lunch:  Leftover turkey-noodle soup from Saturday, fruit<br
/> Dinner:  Crock-pot beef stew (beef, carrots, potatoes, etc.), salad<br
/> Thursday:  Breakfast:  Pancakes, fruit<br
/> Lunch:  leftover stew, banana bread or squash muffins<br
/> Dinner:  Spaghetti with whole wheat noodles, green beans (home-canned),<br
/> Friday:  Breakfast:  oatmeal, banana bread or muffins, fruit<br
/> Lunch:  chili from freezer, cornbread<br
/> Dinner:  roasted chicken, carrots, pumpkin rolls<br
/> Saturday:  Breakfast:egg pie (like a quiche with a hashbrown crust and spinich and cheese on top), fruit<br
/> Lunch:  chicken/noodle casserole (leftover chicken), leftover muffins or banana bread, green beans<br
/> Dinner:  potluck:  I will take a hamburger/green bean casserole, rolls, fruit crisp<br
/> Sunday:  Breakfast:  leftover egg pie, fruit<br
/> Lunch:  roast beef in crock pot, potatoes, carrots (cook while we are gone to church)<br
/> Dinner:  leftovers<br
/> A couple of notes:  We bought a half of grass-fed beef, so we have a lot of that.  The chickens are organic,and quite large, so might even give enough for a soup as well as the 2 meals listed here.  I can and freeze a lot, and currently still have over 90 quarts of green beans (some stuff didn&#8217;t grow, but they did!)  So, we are going to work on eating beans a little (a lot!) at this time.  I also understand canned isn&#8217;t as good as fresh or frozen, but my 3 freezers are already full of meat, berries, other veggies, etc., so we can these.  You may also notice I let the kids fill up on canned fruit for most breakfasts and lunches, as much as they want, since I have tons of those things, too.</p><p>$ spent:  $12 on Monday for our 2 gallons of raw milk.  This is a weekly committment, so it will show up each week.</p><p>I made up some yogurt Monday, and some ice cream mix that I will make during the next couple of days.  I find that when I go through these time periods where I am trying to use up my stored foods, when I add in treats or &#8220;special&#8221; foods, most family members actually enjoy the process more and no one feels deprived or &#8220;poor&#8221;.</p> ]]></content:encoded> </item> <item><title>By: Pantry Challenge: Week 1 &#124; The Nourished Kitchen</title><link>http://nourishedkitchen.com/meal-plan-1-december-through-7-december/#comment-288</link> <dc:creator>Pantry Challenge: Week 1 &#124; The Nourished Kitchen</dc:creator> <pubDate>Wed, 03 Dec 2008 16:44:28 +0000</pubDate> <guid
isPermaLink="false">http://nourishedkitchen.com/?p=260#comment-288</guid> <description>[...]   &#160;   &#160;    &#160;        &#171; Meal Plan: 1 December through 7 December December Pantry Challenge: Week 1 [...]</description> <content:encoded><![CDATA[<p>[...]   &nbsp;   &nbsp;    &nbsp;        &laquo; Meal Plan: 1 December through 7 December December Pantry Challenge: Week 1 [...]</p> ]]></content:encoded> </item> <item><title>By: December Pantry Challenge: Week 1 &#124; The Nourished Kitchen</title><link>http://nourishedkitchen.com/meal-plan-1-december-through-7-december/#comment-287</link> <dc:creator>December Pantry Challenge: Week 1 &#124; The Nourished Kitchen</dc:creator> <pubDate>Wed, 03 Dec 2008 16:34:10 +0000</pubDate> <guid
isPermaLink="false">http://nourishedkitchen.com/?p=260#comment-287</guid> <description>[...] &#160;   &#160;   &#160;    &#160;        &#171; Meal Plan: 1 December through 7 December [...]</description> <content:encoded><![CDATA[<p>[...] &nbsp;   &nbsp;   &nbsp;    &nbsp;        &laquo; Meal Plan: 1 December through 7 December [...]</p> ]]></content:encoded> </item> <item><title>By: Michelle @ What Does Your Body Good?</title><link>http://nourishedkitchen.com/meal-plan-1-december-through-7-december/#comment-286</link> <dc:creator>Michelle @ What Does Your Body Good?</dc:creator> <pubDate>Tue, 02 Dec 2008 21:52:54 +0000</pubDate> <guid
isPermaLink="false">http://nourishedkitchen.com/?p=260#comment-286</guid> <description>My goodness! So thorough. I&#039;m lucky if I choose a recipe to shop for at the beginning of the week. What is SauerrÃ¼ben?Michelle @ What Does Your Body Good?&#039;s last post: &lt;a href=&quot;http://doesabodygood.blogspot.com/2008/11/seitan-dont-have-to-pronounce-it-to.html&quot; rel=&quot;nofollow&quot;&gt;Seitan: don&#039;t have to pronounce it to love it&lt;/a&gt;.</description> <content:encoded><![CDATA[<p>My goodness! So thorough. I&#8217;m lucky if I choose a recipe to shop for at the beginning of the week. What is SauerrÃ¼ben?</p><p>Michelle @ What Does Your Body Good?&#8217;s last post: <a
href="http://doesabodygood.blogspot.com/2008/11/seitan-dont-have-to-pronounce-it-to.html" rel="nofollow">Seitan: don&#8217;t have to pronounce it to love it</a>.</p> ]]></content:encoded> </item> </channel> </rss>
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