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	<title>Comments on: Making Fat: How to Render Lard</title>
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	<link>http://nourishedkitchen.com/how-to-render-lard/</link>
	<description>Reviving Traditional Foods</description>
	<lastBuildDate>Wed, 23 May 2012 02:09:40 +0000</lastBuildDate>
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		<title>By: Lyndsey</title>
		<link>http://nourishedkitchen.com/how-to-render-lard/#comment-15843</link>
		<dc:creator>Lyndsey</dc:creator>
		<pubDate>Sat, 28 Apr 2012 21:06:38 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=2888#comment-15843</guid>
		<description>I&#039;m curious if you got plenty of lard? I was told heritage breeds are fatter.</description>
		<content:encoded><![CDATA[<p>I&#8217;m curious if you got plenty of lard? I was told heritage breeds are fatter.</p>
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		<title>By: Misha</title>
		<link>http://nourishedkitchen.com/how-to-render-lard/#comment-10511</link>
		<dc:creator>Misha</dc:creator>
		<pubDate>Tue, 27 Mar 2012 18:00:37 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=2888#comment-10511</guid>
		<description>Never mind!  It set up just fine.  Thank you so much for the tutorial. :)</description>
		<content:encoded><![CDATA[<p>Never mind!  It set up just fine.  Thank you so much for the tutorial. <img src='http://nourishedkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Misha</title>
		<link>http://nourishedkitchen.com/how-to-render-lard/#comment-10281</link>
		<dc:creator>Misha</dc:creator>
		<pubDate>Sun, 25 Mar 2012 02:13:59 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=2888#comment-10281</guid>
		<description>This is an older post, but I&#039;m hoping someone will see my comment and advise. I cut the excess (over half a pound) fat off my pork roast and figured it was good practice to render it since I had it. It seemed to work very well, but it doesn&#039;t seem to be thickening as quickly as I expected. I put it in the fridge but I&#039;m wondering if maybe I didn&#039;t get all the water out of it? Should I put it back in the pot and cook a little longer? Thank you!</description>
		<content:encoded><![CDATA[<p>This is an older post, but I&#8217;m hoping someone will see my comment and advise. I cut the excess (over half a pound) fat off my pork roast and figured it was good practice to render it since I had it. It seemed to work very well, but it doesn&#8217;t seem to be thickening as quickly as I expected. I put it in the fridge but I&#8217;m wondering if maybe I didn&#8217;t get all the water out of it? Should I put it back in the pot and cook a little longer? Thank you!</p>
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		<title>By: sonja corterier</title>
		<link>http://nourishedkitchen.com/how-to-render-lard/#comment-6007</link>
		<dc:creator>sonja corterier</dc:creator>
		<pubDate>Sun, 01 Jan 2012 18:48:54 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=2888#comment-6007</guid>
		<description>I agree...more first hand stories!!</description>
		<content:encoded><![CDATA[<p>I agree&#8230;more first hand stories!!</p>
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		<title>By: sonja corterier</title>
		<link>http://nourishedkitchen.com/how-to-render-lard/#comment-6006</link>
		<dc:creator>sonja corterier</dc:creator>
		<pubDate>Sun, 01 Jan 2012 18:40:02 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=2888#comment-6006</guid>
		<description>Kris, could one actually can the Rendered lard? I know it freezes really well (schmalz,  that is not just pigfat). That is what I do, when I make it. I don&#039;t use it for much but the recipes traditionally calling for it (like kale and red cabbage[German here, living in the DC area now..lots of things can only be obtained -if at all possible at horrendeous cost]) I freeze it in thinnish sheets and when if has cooled a bit is use chopsticks to freeze it in a way which makes breaking what I need off in teh frozen state simple....but...could one can it? what do you think?</description>
		<content:encoded><![CDATA[<p>Kris, could one actually can the Rendered lard? I know it freezes really well (schmalz,  that is not just pigfat). That is what I do, when I make it. I don&#8217;t use it for much but the recipes traditionally calling for it (like kale and red cabbage[German here, living in the DC area now..lots of things can only be obtained -if at all possible at horrendeous cost]) I freeze it in thinnish sheets and when if has cooled a bit is use chopsticks to freeze it in a way which makes breaking what I need off in teh frozen state simple&#8230;.but&#8230;could one can it? what do you think?</p>
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	<item>
		<title>By: Homemade Ketchup Recipe &#124; Nourished Kitchen</title>
		<link>http://nourishedkitchen.com/how-to-render-lard/#comment-6005</link>
		<dc:creator>Homemade Ketchup Recipe &#124; Nourished Kitchen</dc:creator>
		<pubDate>Thu, 29 Dec 2011 13:35:59 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=2888#comment-6005</guid>
		<description>[...] like most traditional foods that we seem to have lost along the way, it&#8217;s not. Much like rendering lard, curing olives or making a good pot of chicken broth to chase away the flu, preparing a traditional [...]</description>
		<content:encoded><![CDATA[<p>[...] like most traditional foods that we seem to have lost along the way, it&#8217;s not. Much like rendering lard, curing olives or making a good pot of chicken broth to chase away the flu, preparing a traditional [...]</p>
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	<item>
		<title>By: Nourished Kitchen Reader Questions; December 12 &#124; Nourished Kitchen</title>
		<link>http://nourishedkitchen.com/how-to-render-lard/#comment-6004</link>
		<dc:creator>Nourished Kitchen Reader Questions; December 12 &#124; Nourished Kitchen</dc:creator>
		<pubDate>Wed, 28 Dec 2011 19:32:22 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=2888#comment-6004</guid>
		<description>[...] tallow.&#160; You can use the same method for rendering tallow as you would use for rendering lard.How to Render LardIs my kombucha mother still good after months?Yes!&#160; As long as your kombucha is free from [...]</description>
		<content:encoded><![CDATA[<p>[...] tallow.&nbsp; You can use the same method for rendering tallow as you would use for rendering lard.How to Render LardIs my kombucha mother still good after months?Yes!&nbsp; As long as your kombucha is free from [...]</p>
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		<title>By: Jason</title>
		<link>http://nourishedkitchen.com/how-to-render-lard/#comment-6003</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Sun, 11 Dec 2011 10:26:58 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=2888#comment-6003</guid>
		<description>I&#039;m not certain, since I&#039;m not the seller, but I imagine if it&#039;s butter-like, it&#039;s already rendered. The pork fat is just that, fat. It&#039;s going to have a totally different texture/consistency than if it&#039;s been rendered. As fat it will be just like if you&#039;d just trimmed it off a roast or chops, but as lard it will be more of a cream, or spread type of consitency.</description>
		<content:encoded><![CDATA[<p>I&#8217;m not certain, since I&#8217;m not the seller, but I imagine if it&#8217;s butter-like, it&#8217;s already rendered. The pork fat is just that, fat. It&#8217;s going to have a totally different texture/consistency than if it&#8217;s been rendered. As fat it will be just like if you&#8217;d just trimmed it off a roast or chops, but as lard it will be more of a cream, or spread type of consitency.</p>
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	<item>
		<title>By: Jason</title>
		<link>http://nourishedkitchen.com/how-to-render-lard/#comment-6002</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Sun, 11 Dec 2011 10:22:50 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=2888#comment-6002</guid>
		<description>The lard, like any other fat/oil, will have different shelf life depending on a lot of different variables, temperature, oxygen, and light being 3 of the most important issues.

Lard is for the most part fairly shelf stable, but as mentioned, it&#039; unsaturated, which is why it&#039;s good. The problem with it though, as with all unsaturated fats/oils, from a chemical standpoint, is that the unsaturated portion, actually wants to be saturated. So if there is an atom floating around loose (loosely refered to as an oxidants, or free-radicals) it will bind to it, and thus becomes rancid. Increased amounts of heat, light and air all either have and/or create free-radicals, and thus cause it to go rancid faster. Dark, cold, and as free of air as possible will all help to keep the lard/tallow/other rendered fats from going rancid for longer.

Freezing isn&#039;t going to do too much for it though, because the &#039;freezing point&#039; being referred to is that of water, not of say a fat. At the point of freezing water, (0 degrees C) fat is actually not frozen. It will slow the process down, but no more than having it in the refridgerator will, which is why a comment above mentioned it having gone bad in the freezer.

That being said, storing it like all other canned/bottled foods, in a cool dark room it will still store for wuite some time, quite possibly for several months. Just pay attention to it, and when it starts to smell off, toss it and get some new..</description>
		<content:encoded><![CDATA[<p>The lard, like any other fat/oil, will have different shelf life depending on a lot of different variables, temperature, oxygen, and light being 3 of the most important issues.</p>
<p>Lard is for the most part fairly shelf stable, but as mentioned, it&#8217; unsaturated, which is why it&#8217;s good. The problem with it though, as with all unsaturated fats/oils, from a chemical standpoint, is that the unsaturated portion, actually wants to be saturated. So if there is an atom floating around loose (loosely refered to as an oxidants, or free-radicals) it will bind to it, and thus becomes rancid. Increased amounts of heat, light and air all either have and/or create free-radicals, and thus cause it to go rancid faster. Dark, cold, and as free of air as possible will all help to keep the lard/tallow/other rendered fats from going rancid for longer.</p>
<p>Freezing isn&#8217;t going to do too much for it though, because the &#8216;freezing point&#8217; being referred to is that of water, not of say a fat. At the point of freezing water, (0 degrees C) fat is actually not frozen. It will slow the process down, but no more than having it in the refridgerator will, which is why a comment above mentioned it having gone bad in the freezer.</p>
<p>That being said, storing it like all other canned/bottled foods, in a cool dark room it will still store for wuite some time, quite possibly for several months. Just pay attention to it, and when it starts to smell off, toss it and get some new..</p>
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		<title>By: Jason</title>
		<link>http://nourishedkitchen.com/how-to-render-lard/#comment-6001</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Sun, 11 Dec 2011 10:09:38 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=2888#comment-6001</guid>
		<description>Speaking froma medical perspective, it&#039;s actually not the fat, or the proteins that cause lactose intolerance, which is the most common issue with cow&#039;s milk. There are other issues, such as allergies, which are to the proteins, but that&#039;s nowehere near as rare. If you&#039;re caucasion for instance, you have about a 20% chance of being/developing lacotse intolerance, african decent closer to 80%, and asian decent almost 100% chance.

The problem is from the actual sugar, which called Lactose, a double sugar (disaccharide) composed of glucose and galactose. While milk itself generally has most of the sugar, all dairy products will have some amount, even after clarification of the butter, and regardless of whether the butter is home-made.

If there is adifferent problem, such as allergic reaction, there isn&#039;t a viable cure, except for very low doseages, in the hopes that the immune system stops treating the proteins and other nutrients as foreign bodies.

The benefit sought after with the pork lard, is that pork has neither the same proteins/nutrient combinations, nor does it have the lactose which needs to be broken down.

Speeking as a hard-core dairy lover, recently diagnosed with lactose-intolerance, a viable option however, would possibly (depending on the individual person) would be trying yogurt in place of creams/milk/cheeses, because the bacteria used for culturing the yogurt feed off the lactose, and break it down into it&#039;s individual saccharides, (galactose and lactose) which do not need to be broken down by the digestive tract. The glucose is already prepared for use by the cells and brain, while the galactose is easily (well, non-chemically speakng it&#039;s easy..) converted into glucose by the liver.

If you have the option to watch a Food Network show called Good Eats, the episode 4 from season 6 is actually all about culturing your own yogurt, and using that yogurt to make dressings, cream sauce and cheeses from it. (Actually watched it yesterday coincidentally..) And I culture my own yogurt every couple weeks in 2 gallon batches. It really is quite simple, tastes better than store-bought yogurt, and is about 1/4 the cost too!</description>
		<content:encoded><![CDATA[<p>Speaking froma medical perspective, it&#8217;s actually not the fat, or the proteins that cause lactose intolerance, which is the most common issue with cow&#8217;s milk. There are other issues, such as allergies, which are to the proteins, but that&#8217;s nowehere near as rare. If you&#8217;re caucasion for instance, you have about a 20% chance of being/developing lacotse intolerance, african decent closer to 80%, and asian decent almost 100% chance.</p>
<p>The problem is from the actual sugar, which called Lactose, a double sugar (disaccharide) composed of glucose and galactose. While milk itself generally has most of the sugar, all dairy products will have some amount, even after clarification of the butter, and regardless of whether the butter is home-made.</p>
<p>If there is adifferent problem, such as allergic reaction, there isn&#8217;t a viable cure, except for very low doseages, in the hopes that the immune system stops treating the proteins and other nutrients as foreign bodies.</p>
<p>The benefit sought after with the pork lard, is that pork has neither the same proteins/nutrient combinations, nor does it have the lactose which needs to be broken down.</p>
<p>Speeking as a hard-core dairy lover, recently diagnosed with lactose-intolerance, a viable option however, would possibly (depending on the individual person) would be trying yogurt in place of creams/milk/cheeses, because the bacteria used for culturing the yogurt feed off the lactose, and break it down into it&#8217;s individual saccharides, (galactose and lactose) which do not need to be broken down by the digestive tract. The glucose is already prepared for use by the cells and brain, while the galactose is easily (well, non-chemically speakng it&#8217;s easy..) converted into glucose by the liver.</p>
<p>If you have the option to watch a Food Network show called Good Eats, the episode 4 from season 6 is actually all about culturing your own yogurt, and using that yogurt to make dressings, cream sauce and cheeses from it. (Actually watched it yesterday coincidentally..) And I culture my own yogurt every couple weeks in 2 gallon batches. It really is quite simple, tastes better than store-bought yogurt, and is about 1/4 the cost too!</p>
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