Win a Fermented Vegetable Master & Cultured Food E-book!
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At Nourished Kitchen, I write a lot about probiotics, lacto-fermented foods and their value in a nutrient-dense diet. Indeed, the topic seems to weave itself through nearly every post from unconventional ways to fight colds and flus to healthy treats for kids. At home, I strive to include a probiotic, lacto-fermented food or beverage at every meal. It might be homemade yogurt with breakfast, sour pickles with lunch or miso soup with supper.
The CONTEST IS OVER, but you can still get the vegetable fermentation master at a discount:
This week, Nourished Kitchen has paired up with Cultures for Health to make it super easy for you to try your hand at preparing wholesome, lacto-fermented foods at home. We’re giving away one ½-gallon vegetable fermentation master to one lucky winner, plus everyone who signs up will receive my new e-book Get Cultured: Fermented Foods from a Nourished Kitchen for free. In no time you’ll be crocking up a storm of kimchi, sour pickles, sauerkraut and other probiotic goodies.((((
The Prizes
- One will receive one ½-gallon vegetable fermentation master courtesy of Cultures for Health. (If you can’t wait to win, these are ON SALE now and come in a variety of sizes.)
- Every participant will receive a copy of the e-book Get Cultured: Fermented Foods from a Nourished Kitchen.
How to Enter
Due to shipping considerations, anyone can enter who resides in the United States. If you reside outside the United States, but still want your free copy of the e-book, contact Jenny. Enter first by signing up at Cultures for Health, then come back here and comment letting me know what the first thing is you’ll whip up in your new fermentation master.((((
What will you crock?
- Real Sauerkraut
- Sauerruben
- Moroccan Preserved Lemons
- Pickled Peppers
- Gingered Carrots
- Sour Pickles
- Probiotic Salsa
- Probiotic Chutney
First things First:
FIRST: Sign up for the giveaway using the link below, then come back and comment here letting me know what you would make if you won the vegetable fermentation master. Is it kimchi? Is it preserved lemons? Is it sour pickles or even a hodgepodge of different vegetables? (((( ((((
- Subscribe to the Nourished Kitchen RSS Feed by Email (don’t worry, if you already subscribe by email, you’ll earn another entry. Comment to let me know.)
- Blog about this giveaway and/or why you want to win the cookbook and comment with the link.
- Post about this giveaway on a message board and comment with the link.
- Email this giveaway to a friend. Be sure to click the email icon for credit. Each unique email you send earns an extra entry and TWO if your contact subsequently signs up.
- Stumble this giveaway and let me know you did by commenting.
- Follow Nourished Kitchen on Twitter and tweet about the giveaway and let me know you did by commenting.
- Mention the giveaway on facebook and let me know you did in a comment.
Boos Your Chances with Additional Entries
Remember: If you subscribe by email, you’ll be given a second entry. Plus, you’ll never miss a post, recipe or giveaway. Subscribe to NourishedKitchen.com. New posts Monday through Friday and a biweekly newsletter!
Hi, Jenny. I’d love the vegetable master – and would make the Moroccan Preserved Lemons (since you mentioned them in your Flu post) – but I’d really like your ebook!
I did/already do all of the above, except blogging about this. Best wishes to the winner ~
I’m just getting started on changing my families diet. I’ve been reading your blog & the book Nourishing Traditions. I would try sour pickles & Sauerkraut – I think those would be the easiest foods to transition my family into. What a great giveaway! I’m off to mention this on Facebook and Twitter! (If I can figure out the Stumble – I’ll do that too!)
I just found your blog via Wardeh’s tweet! I’ve retweeted this post here: http://twitter.com/brewcrew/status/4037106247
I’d love to win this and would also probably start with sauerkraut and pickles… if I don’t win, I may just buy one anyways! I’ve enjoyed kefir for almost two years now and am just now getting starting with some kombucha scobys that a friend gave me. Blessings~
Hi Jenny
I’d love the vegetable master! I would begin by making a crock of mixed veggies and then who knows what all I’d make after that!
I’ve done ALL of the above.
I look forward to reading at your site.
Sylvia
I just subscribed to your blog by email.
…and mentioned it on facebook! Thanks, and I look forward to learning from you.
I would make sauerkraut and pickles first! I already subscribe by email, I mentioned it on facebook, and emailed a friend. Thanks!
I would make the salsa first, I loooove salsa! I subscribe to your blog with a feed through Bloglines, does that count?
Just signed up and tweeted about the giveaway! This is absolutely great – I have been dying to make Kimchi for some time now as my boyfriend spent a lot of time in Korea and you just can’t find an authentic substitute here in the southwest desert!
Will also be posting a link on facebook here in a moment.
Look forward to reading the ebook in either case!
– RFM
What a great giveaway! I would definitely try sour pickles first. I haven’t had much luck with those yet.
I just subscribed to the email feed too!
Oh Happy Days! I’d love to have this and make the Fermented Green Bean recipe that is on the Cultures for Health website — also sauerkraut since it is fall. Also – just found your blog today — and did sign up for the RSS feed!
WOW! I can’t wait to win this thing so I can have those lacto-lemons you said would make me well when the FLU hits. I don’t want the flu shots, therefore I’m counting on your Morocan lemon recipe to do the job. So that will be the first thing I make. And then I want to do some ginger carrots. YUMMMMMM! I love carrots and ginger.
I signed up at CFH and your email thing, but I don’t know how to twitter, facebook or any of that other stuff because I think I’m too old now. Uh-oh! I just thought of something dreadful: I hope this doesn’t lessen my chances of winning. I would cry if that happened.
You have a great blog. I’m happy Wardeh sent me your way as well as Kelly. Thanks to all you ladies who spend so much time educating us to healthy cooking. Hats off to you! God bless.
Marly
I juste entered & I already subscribe to your email feed.
I think I would make sauerkraut first thing! Looking forward to the ebook!
I’d have to say I’d do more salsa! I love making it fermented! And then peppers. I did a little this past summer but I am such a huge fan of peppers that I could eat them all the time!
I would make a batch of live salsa with the beautiful purple tomatillos at the market right now. By the time that is done I will be in need of another batch of preserved lemons. I am already a subscriber. I haven’t put this up on my Facebook yet but I did just post a link to your blog about “Not so Smart Choices”.
Saurkraut and garlic dill pickles (not at the same time . . .). I was using a food-grade plastic crock to make saurkraut (which my then 3 year old daughter was devouring daily for breakfast), but had a batch of fermented pickles go horribly wrong in it, and now everything I make in there is gross. I’m sooooo wanting a proper fermenter!
And I mentioned this on Facebook.
thanks for the wonderful information and recipes you post on the blog. i would make some salsa! i love fermented salsa, its tastier than the conventional stuff!
I would love to make pickles and sauerkraut with this. It look amazing!!
I would love to make so many of these foods…. preserved lemons, pickles, etc! I am already subscribed via email too.
I would love to be the winner of this! I have a small space to work with, and other containers have left my house with a sour smell. I’ll probably be doing the Sauerkraut and Sauer Ruben first, but the lemons sound great, and so do the gingered carrots.
I’m already an email subscriber, and I just followed you on Twitter and tweeted the contest.
The first thing I’d make would be sauerkraut with garlic and dill, but eventually I’d pickle everything! I also subscribe to the Nourished Kitchen email newsletter.
I would make pickles, for sure, and I might try saurkraut, as I’m 50% Polish. My grandmother used to have a 15-gallon crock. Can you imagine? I follow you on Twitter, tweeted and Facebooked the giveaway, and I subscribe to your feed.
First, I would make kimchi, and then lactofermented beets, and then many other pickles!
I also subscribe to your site by email!
Oh, I’d LOVE this. I might get brave enough to make the Kim Chee I’ve been wanting to try.
I subscribed to Cultures for Health.
I subscribe to your blog.
I’m literally fasinated by the Vegetable Master/Fermented. Thanks SW
The first thing I would whip up would be sauerkraut. +
I love this blog. If I won, I’d definitely try the sauerkraut and the probiotic salsa! I subscribe to the email newsletter too.
I am so excited to begin fermenting foods. I have recently started using water kefir grains. If I win I would definitely start with sauerkraut ~ I remember snitching bites of partially fermented cabbage when I was a child! I have had a real battle with digestion ~ I have celiac disease and am being tested for bacterial overgrowth. In researching online concerning beneficial flora I came across your website. I’m so glad I did. Thanks for all your good info ~ Marilyn
yumm preserved lemons.
I’m also subscribed.
I entered! Can’t wait to hear who wins but if I do, my first attempt at kimchi will be with the new Vegetable Master! Love your blog! T
And I mentioned it on facebook.
Hey Jenny,
I really, really want to make Moroccan Preserved Lemons in my own (freebie) Fermented Vegetable Master.:)
So I have subscribed, posted, emailed, stumbled, tweeted, FB-ed AND blogged at
candance4eva.wordpress.com.
Am anxiously awaiting to hear from you about my winning:)
And THANX so much for all you do and share,
Candace
What a great giveaway! I would definitely make a huge batch of dill pickles…but I’d have to wrestle it away from my husband, who would be making a giant batch of sauerkraut!
I also subscribed by email.
And tweeted about it.
The Moroccan preserved Lemons sound intriguing!
I also wish that someone else in my house liked sauerkraut besides me! What is wrong with these people??? :0)
if I can find some organic lemons I would like to try the Morocan lemons or maybe the salsa. I love fermented foods! janita
I am already a subscriber. I would make sour pickles and try other suggestions you have made. Thanks!
we’re of german origin, we’d make sauerkraut
Hi! I’d love to make a crock of mixed veggies! I stumbled and tweeted the giveaway too. Thanks for the opportunity!!
facebooked it too!
I’d like to win the giveaway. I’d experiment with a hodge-podge of veggies for sure!
I already subscribe via email.
i just email 2 friends (via your email link) about your giveaway and site.
I’d make gingered carrots! And, let’s see…I joined your email subscriptions yesterday, am following you on twitter, tweeted and it posted on facebook, stumbled it, and emailed my co-blogger about it.
Jenny: Random.org has chosen and Deanna is the winner of this giveaway! Deanna has Monday at midnight to contact me with her mailing address for the Cultured for Health Fermented Veggie Master.
Hi! I am in love with your blog and dream about making all of the foods you talk about. I especially liked your recent post about fighting the flu… something we are desperately trying to do in my household! I am not sure which I would make first, but I think the lemons. Please pick me! I already subscribe, and mentioned you on facebook! Thanks! Candice
Woohoo, I’d be excited to make all of these fermented foods you discuss in your blog.
I already subscribe to your blog.
Thanks for the chance at this giveaway!
I think I’d try sauerkraut first. I can’t wait to read your ebook. Thanks for the giveaway.
I subscribe to your blog.
I just made my first batch of sauerkraut two weeks ago and it’s so yummy. I think the first thing I would try in the Vegetable Master is preserved lemons. I saw them years ago in a Persian cookbook and wanted to try them, but I was too chicken.
Oh wow! I really want to win this time Jenny! If I don’t, I am going to be forced to go and buy one this time! LOL!
I would definitely be making kimchee and sour pickles. That will be my jumping off point to the world of lacto-fermentation!
Oh, and I already subscribe to your blog…does that count?
I just tweeted! *tweet tweet*
Jenny, I would love to make kim-chee it is so expensive in the store and I have a great garden with lots of fresh veggies just wating to be made into kim-chee!
This looks intriguing! Similar to our beer-brewing setup. I would love to try it. Moroccan preserved lemons sound amazing, but I can guarantee my husband would hijack it immediately for pickles and especially sauerkraut. Yum.
I subscribe by e-mail and I just followed you on Twitter & tweeted the giveaway. Glad to see you are a Coloradan, too!
Hello! I think I would first make sauerkraut. Then venture on to some other veggies.
Oh…I’d love to make some preserved lemons! I’ve been wanting to try them for quite some time, since I first read about them (I think Fine Cooking magazine?). Already a subscriber !
Thanks !
i subscribe to your awesome blog via email!
Hi! I’d make kraut first.
Hi, if I win, I’m making kimchi! My dh has been asking for it and I’ve been putting him off.
I wrote a blog post about it.
I emailed a friend about it.
I put a link on my facebook account.
I already subscribe to your RSS feed.
Thanks for hosting this give-a-way!
I would make the Real Sauerkraut! My Dad used to make Sauerkraut when I was growing up and I would love to try it!
I would make the lemons to keep us healthy during flu season!
I shared this giveaway on Facebook & entered the giveaway @ CFH.
I get your RSS feeds and I tweeted!
Blessings!
[...] Veggie Fermentor giveaway! Ya’ll, go register for this! Nourished kitchen is hosting a give-a-way for a 1/2 gallon veggie fermenor. This would be so easy to make kimchi or sauerkraut in! [...]
What a treat! I would make probiotic salsa and gingered carrots, because I haven’t tried those yet…and I would continue with sauerkraut, sour pickles, and dilly beans. Also posted on facebook!
I’d love to win this–since I’ve been struggling with making sour pickles & sauerkraut in a big jar (inspired by your post about sour pickles!) Alas, I seem to not have the right timing or something since I keep winding up with very unappetizing results. At a minimum, maybe the e-book will offer some insights! Thx for sharing.
I would probably make a big batch of mixed veggies!
oh i am so excited about this!!! crossing my fingers and hoping i win this
the sour pickles and ginger carrots sound amazing plus i think i would try some other veggies too. i also like how a friend used it to ferment blackberries with whey and agave http://www.facebook.com/photo.php?pid=2115232&id=530762379. i’m so excited, i truly want to get into this and all that it offers…
p.s. i tweeted this twice (on @pomegranates and @herbandflower)
and i posted this on my facebook: http://www.facebook.com/teainthewoods?ref=profile#/teainthewoods?v=app_2309869772&ref=profile
I think I would make salsa first. Then, experiment with others!
I would make it all, but I would start with the salsa. It seems like a safe way to win over the rest of the family. Looking forward to the ebook! Thanks!
Me again, Jenny! I just posted about it on Facebook!: http://www.facebook.com/pages/The-Leftover-Queen/72523874711?ref=ts
It would have to be good old sour pickles for me because my kids love them so much!
I have really wanted to make sour pickles. My husband eats the commercial pickles all the time and fermented pickles would be so much better for him. Thank you for the opportunity.
I already subscribe! I haven’t done fermenting, but would love to try!!
I would totally make red hot kimchi and red cabbage sauerkraut! and SO MUCH MORE! Maybe coconut milk yogurt or kefir, nut cheeses, aaaaand… I wonder what preserved limes would be like!
Thanks for giving us this opportunity! Totally awesome.
Blessings,
Lyra
Oh – I would do fermented onions and garlic to start – and then pickles, and then who knows – so many possiblities!
Posted on my board and posted on Facebook.
I’d start with real sauerkraut! I also stumbled this post.
preserved lemons for sure!
I would try the lemons or Salsa, both sound yummy. My husband and I are just getting into fermenting. He said this morning it’s like homeschool science experiments everywhere. We are working on kombucha, kefir soda and kraut so far. Yum!
Hi Jenny
What an exciting contest! If I won, I’d make preserved lemons… that just sounds divine… good luck to everyone
emailed two friends
posted on facebook
retweeted
already a subscriber
bless!
Ayla
Probably either preserved lemons or kimchi. They just sound so interesting. Just subscribed.
I signed up, emailed some friends, and wrote a blog post! on my Healthy Foods blog http://healthyfoods-shanna.blogspot.com/
I read Sally Fallon’s book “Nourishing Traditions” several years ago and fell in love with all of it! It is the basis of my blogs and my website. I would love to have your ebook so I can try new recipes. And of the course I would love the Vegetable Master. I love using the quart jars but the Vegetable Master jar looks gorgeous! What to make first??? Sauerkraut and then I want to try the salsa!
Shanna
Hi, Jenny.
The first thing I’d make is more kim chi. I saw these on line recently and would love to try it! I’m glad they’re on sale in case I don’t win.
I get the RSS feed, too.
I look forward to reading the e-book.
Thanks!
Whitney
I’d love to make some creamy raw milk yogurt… but the kids will vote for dill pickles. I’ve been wanting to try salsa, too.
I can NOT wait to learn to make healthy probiotic yogurt!
I will make my own miso soup. I love it and have yet to make it myself from scratch.
Ok, So, My husband came downstairs today and asked when I was going to make sauerkraut since he really did try the veggies I made last month and we were out. I can’t believe he is so willing to try new stuff. I even told him all about the bacteria I was trying to get in our systems and he didn’t flinch…. huh!! He loved the veggies and now it looks as if I need to expand my knowledge of fermentation to make my husband smile. So, that is what I would do. Added bonus…. my kids love the stuff too.
Hi Jenny,
Great giveaway! If I win, I would definitely be making sour pickles, sauerkraut and your preserved lemons. I would also try my hand at yogurt.
Thanks!
Janice
I love this website! If I was to win, I would take the 25lbs of Kirbys that are coming my way and make sour pickles. Thank you.
I want to move my famous pink kraut with juniper berries into a proper fermentation vessel. I can’t wait! I also mailed this to 5 friends, follow you on twitter and subscribed to the email.
I’d make the Moroccan Lemons, for sure! Thanks for the great info…
The easy part is entering the contest. The hard part is deciding what to make first! I’m crazy about pickles but I’m also interested in trying some chutney. Oh dear, what will I do first?! It might depend on what is at my farmer’s market that week!
I already subscribe to the blog via RSS feed. Thanks!
I’d be interested in readsing your ebook to learn more! I think I’d probably try gingered carrots as I have carrots to be pulled from my garden now.
Hi Jenny,
I already receive the blog via email and follow you on Twitter! I emailed the contest to my mom and tweeted about you.
Iiiiiif I win the fermenting tool I will make many things, next on my list in more sauerkraut and pickles. I made pickles today in quart jars which only hold 5 cucumbers!!! I also want to try sweet pickles. Look forward to reading your e-book. Thanks for the contest…
I always adore learning more about fermentation and culturing and its one of my favorite activities. If I won I would love to try and make Nuka Bran Pickles. Its really not pickles more like a mixed vegetable ferment with unique ingredients but it looks so yummy.
I hope I win so I can use this to make sauerkraut! Yeah!
would make sauerkraut and pickles
I really hope I win this. I’ve been tempted to do home ferments, but I’m always scared that I’ll mess something up. I think this is the tool that will get me over my fear along with the copy of the e-book!
Oh — and I subscribe, too.
I would ferment some mixed veggies. Thanks Jenny!
signed up
Giveaway 1 Success
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I would like to try the preserved lemons. I can buy Kimchi or sauerkraut, but preserved lemons are harder to find.
I’m primarily interested in trying to make sauerkraut, but I also have a recipe that calls for preserved lemons. We’ve always made substitutions, but it would be cool to try the real thing!
Would love to win this so my wife could do more great kitchen experiments.
I love to experiment in the kitchen, so I would probably try everything eventually. I’d start with Gingered Carrots.
I would get my MIL’s saurkraut recipie and try that out first, then I’d move on to pickles & pickled vegetables! Or even the preserved lemons – they sound good!
Count me in! I blogged http://momnetmom.com/rabbit-hole/
And Tweeted—http://twitter.com/SoBelleDesign
Kimchi…Yum! Need I say More?
Kim chi would be great!
I like the fact they sell sprouting equipment. Sprouts provide greens during a hard winter when outdoor vegetables don’t grow.
I think sour pickles sound great!
Thanks for the giveaway!
i follow on twitter – js22222222 .
tweet: http://twitter.com/js22222222/status/4325363982
email in blogger profile.
posted on facebook – http://www.facebook.com/posted.php?id=1432554339&share_id=169894150029&comments=1#s169894150029
Possibly kim chi (I’ve always liked it, never realized it was something I could produce), maybe sour pickles. Sounds good!
I’d love the vegetable master! I would like to try ur recipes
follow u on twitter and tweeted @momsfocus
blogged here http://momsfocusonline.com/september-23-other-giveaway.html
post it in facebook
SUBSCribe to you via email
ardy22 at earthlink dot net
stumbled you
http://ardy22.stumbleupon.com/blog/
follow on twitter and tweeted
http://twitter.com/Ardy22/status/4332552820
shared on facebook
http://www.facebook.com/home.php?ref=home#/profile.php?id=536212900&ref=profile
I would make sauerkraut.
The first thing I’d make would be sauerkraut. Then I’d make some pickles.
Sour carrot pickles
I would love to make some suarkraut with cabbage, onions, carrots, and a little bit of chile flakes. Yumm!!!! When I saw this contraption I knew I could definitely use it! Currently we are borrowing a friend’s stone crock. It would definitely be nice to have our own device to ferment veggies in!
[...] (Recipes with Nutritional Powerhouses – link up yours)23. Foraging for Mushrooms (Linsey)24. Win a Vegetable Fermentation Master at Nourished Kitchen25. Michelle Pawley – (sweet potato yumminess))26. OneHealthyGirl.com (e.a.r.t.h.food)27. [...]
Thank you so much to all of you who entered. Random.org pulled a number and the winner is Deanna who’ll be whipping up a batch of ginger carrots in no time flat. She has until Monday at midnight to contact me with her mailing address! I know that many, many of you really wanted this vegetable master so it’s always bittersweet for me to see a giveaway end. E-books will be ready and sent to the email address on file shortly.
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