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	<title>Comments on: Fermented Food: Benefits of Lactic Acid Fermentation</title>
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	<description>Reviving Traditional Foods</description>
	<lastBuildDate>Tue, 22 May 2012 10:01:11 +0000</lastBuildDate>
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		<title>By: Fast and Easy Homemade Bread &#171; becks ambitions</title>
		<link>http://nourishedkitchen.com/fermented-food-lactic-acid-fermentation/#comment-17118</link>
		<dc:creator>Fast and Easy Homemade Bread &#171; becks ambitions</dc:creator>
		<pubDate>Tue, 22 May 2012 10:01:11 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=517#comment-17118</guid>
		<description>[...] going to do is make my own sourdough culture and make sourdough bread; I&#8217;m exploring fermenting my grains &#8211; like porridge, mmm &#8211; to make them more easily digestible a-la activating nuts, and to [...]</description>
		<content:encoded><![CDATA[<p>[...] going to do is make my own sourdough culture and make sourdough bread; I&#8217;m exploring fermenting my grains &#8211; like porridge, mmm &#8211; to make them more easily digestible a-la activating nuts, and to [...]</p>
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	<item>
		<title>By: Get Cultured E-Course GIVEAWAY!!! ($199 Value) &#171; The Mommypotamus</title>
		<link>http://nourishedkitchen.com/fermented-food-lactic-acid-fermentation/#comment-17022</link>
		<dc:creator>Get Cultured E-Course GIVEAWAY!!! ($199 Value) &#171; The Mommypotamus</dc:creator>
		<pubDate>Wed, 16 May 2012 12:44:21 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=517#comment-17022</guid>
		<description>[...] ~ Fermented Food: Benefits of Lactic Acid Fermentation [...]</description>
		<content:encoded><![CDATA[<p>[...] ~ Fermented Food: Benefits of Lactic Acid Fermentation [...]</p>
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		<title>By: Get Cultured! An Online Class That Will Teach You How To Ferment Anything &#171; The Mommypotamus</title>
		<link>http://nourishedkitchen.com/fermented-food-lactic-acid-fermentation/#comment-16973</link>
		<dc:creator>Get Cultured! An Online Class That Will Teach You How To Ferment Anything &#171; The Mommypotamus</dc:creator>
		<pubDate>Mon, 14 May 2012 12:34:23 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=517#comment-16973</guid>
		<description>[...] ~ Fermented Food: Benefits of Lactic Acid Fermentation [...]</description>
		<content:encoded><![CDATA[<p>[...] ~ Fermented Food: Benefits of Lactic Acid Fermentation [...]</p>
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		<title>By: Tempeh Temptations at NGI &#124; The Picky Vegan</title>
		<link>http://nourishedkitchen.com/fermented-food-lactic-acid-fermentation/#comment-1450</link>
		<dc:creator>Tempeh Temptations at NGI &#124; The Picky Vegan</dc:creator>
		<pubDate>Sat, 07 Jan 2012 03:44:49 +0000</pubDate>
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		<description>[...] (which I also love), tempeh is a whole food. It&#8217;s also a fermented food, which has its own benefits. You can buy tempeh in most any grocery store (cheapest at Trader Joe&#8217;s- $1.69 for an 8oz [...]</description>
		<content:encoded><![CDATA[<p>[...] (which I also love), tempeh is a whole food. It&#8217;s also a fermented food, which has its own benefits. You can buy tempeh in most any grocery store (cheapest at Trader Joe&#8217;s- $1.69 for an 8oz [...]</p>
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	<item>
		<title>By: &#124; About Public Health</title>
		<link>http://nourishedkitchen.com/fermented-food-lactic-acid-fermentation/#comment-1449</link>
		<dc:creator>&#124; About Public Health</dc:creator>
		<pubDate>Fri, 16 Dec 2011 14:28:41 +0000</pubDate>
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		<description>[...] fermented food. Lactic acid, created in the fermentation process, has been used for thousands of years as a way to combat [...]</description>
		<content:encoded><![CDATA[<p>[...] fermented food. Lactic acid, created in the fermentation process, has been used for thousands of years as a way to combat [...]</p>
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	<item>
		<title>By: How To Choose Supplements That Are Right For Your Family &#171; The Mommypotamus</title>
		<link>http://nourishedkitchen.com/fermented-food-lactic-acid-fermentation/#comment-1448</link>
		<dc:creator>How To Choose Supplements That Are Right For Your Family &#171; The Mommypotamus</dc:creator>
		<pubDate>Tue, 13 Dec 2011 14:12:47 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=517#comment-1448</guid>
		<description>[...] Fermented Food: Benefits of Lactic Acid Fermentation (emphasis mine) [...]</description>
		<content:encoded><![CDATA[<p>[...] Fermented Food: Benefits of Lactic Acid Fermentation (emphasis mine) [...]</p>
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	<item>
		<title>By: Bone Broth in a Slowcooker &#124; Nourished Kitchen</title>
		<link>http://nourishedkitchen.com/fermented-food-lactic-acid-fermentation/#comment-1447</link>
		<dc:creator>Bone Broth in a Slowcooker &#124; Nourished Kitchen</dc:creator>
		<pubDate>Wed, 07 Dec 2011 18:52:02 +0000</pubDate>
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		<description>[...] a beautiful thing, really, and I credit good broth, fermented cod liver oil and of fermented foods with the resilient immunity my family enjoys each flu season.  We also use these unconventional [...]</description>
		<content:encoded><![CDATA[<p>[...] a beautiful thing, really, and I credit good broth, fermented cod liver oil and of fermented foods with the resilient immunity my family enjoys each flu season.  We also use these unconventional [...]</p>
]]></content:encoded>
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	<item>
		<title>By: P.S. 119 Amersfort School of Social Awareness &#187; Fermentation and Different Questions Michaella 5-305</title>
		<link>http://nourishedkitchen.com/fermented-food-lactic-acid-fermentation/#comment-1446</link>
		<dc:creator>P.S. 119 Amersfort School of Social Awareness &#187; Fermentation and Different Questions Michaella 5-305</dc:creator>
		<pubDate>Thu, 27 Oct 2011 00:43:40 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=517#comment-1446</guid>
		<description>[...] Fermented Food: Benefits of Lactic Acid Fermentation &#124; Nourished Kitchen [...]</description>
		<content:encoded><![CDATA[<p>[...] Fermented Food: Benefits of Lactic Acid Fermentation | Nourished Kitchen [...]</p>
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	<item>
		<title>By: Recipe for Real Sauerkraut &#124; Nourished Kitchen</title>
		<link>http://nourishedkitchen.com/fermented-food-lactic-acid-fermentation/#comment-1445</link>
		<dc:creator>Recipe for Real Sauerkraut &#124; Nourished Kitchen</dc:creator>
		<pubDate>Wed, 07 Sep 2011 03:41:54 +0000</pubDate>
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		<description>[...] their method of preservation fulfilled another need: that of optimal nourishment. The process of lactic acid fermentation used to transform salt and cabbage into sauerkraut increases vitamins, particularly vitamin C and [...]</description>
		<content:encoded><![CDATA[<p>[...] their method of preservation fulfilled another need: that of optimal nourishment. The process of lactic acid fermentation used to transform salt and cabbage into sauerkraut increases vitamins, particularly vitamin C and [...]</p>
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	<item>
		<title>By: Lesson #6: Naturally Pickled Vegetables6</title>
		<link>http://nourishedkitchen.com/fermented-food-lactic-acid-fermentation/#comment-1444</link>
		<dc:creator>Lesson #6: Naturally Pickled Vegetables6</dc:creator>
		<pubDate>Fri, 12 Aug 2011 20:04:20 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedkitchen.com/?p=517#comment-1444</guid>
		<description>[...] Fermented Foods &amp; the Benefits of Lactic Acid Fermentation [...]</description>
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