Happy and Healthy Holidays


Happy Holidays!

Have you ever wondered how to make your favorite holiday foods a little bit better? How to make eggnog? Pecan pie without white flour or corn syrup? A healthy holiday fudge?

Learn how with this online cooking class & Get Immediate Access to over 175 real food recipes, holiday meal plans and 30 instructional videos.


OR

Select the individual classes of your choice, just $19.99 each.

Holiday Cooking – the Real Food Way

Who doesn’t love pumpkin pie, candied yams and sugar cookies? But these holiday favorites can wreak havoc on the body – increasing waistlines and packing on the pounds. But what if you could still enjoy your favorite holiday foods – pumpkin and pecan pies, roast turkeys, potato latkes, spice and sugar cookies, roast beef tenderloins, candied yams and green beans – the healthy way? Learn how to prepare your family’s favorite holiday dishes the healthy way – without compromising flavor, taste or your budget. It’s about keeping yourself and your family healthy – plus get over 175 nourishing, healthy holiday recipes, full menus that make entertaining a breeze and cooking techniques that will last you a lifetime.

sign up for happy healthy holidaysThe holidays can be stressful – company dinners, cookie swaps at school, church potlucks and entertaining friends and family. This online holiday cooking series is designed to make cooking for the holidays stress-free and easy! Learn simple techniques and over 175 great recipes for making your favorite holiday foods healthier. You’ll even learn how to roast chestnuts over an open fire!

You’ll learn how to

  • Brine and slow-roast a turkey
  • Make a fantastic pie crust – without refined flour
  • Roast and puree a pumpkin
  • Make your own mayonnaise, ketchup and mustard
  • Make healthy gifts for friends and family
  • Ditch white flour and white sugar in your cookies & sweets
  • Make gluten-/grain-/dairy-free versions of your best holiday treats
  • Convert your favorite recipes to healthier versions
  • Entertain friends and family with over 30 menus and 175 included recipes

You need this class if

  • You don’t want to pack on the pounds this December
  • You want to make holiday favorites like your great-great-great grandmother used to do
  • You want your holiday meals to celebrate the bounty of the season
  • You want to feed your family healthier foods they’ll love
  • You want to your holiday foods to be good and good for you
  • You, or a family member, suffers from food allergies or intolerances
  • You want to master cooking techniques that’ll last you a lifetime
  • You want something healthy to bring to all those cookie and candy swaps
  • You just love real food and can never get enough

Make your holidays happy and healthy!

Sign up now!

This 10-lesson holiday series is available for just $129.

Or purchase the individual lessons of your choice for just $19.99 each.

sign up now

Imagine a Guilt-free Holiday Season

You don’t have to give up the cookies, the pies, the sweets and treats; rather, learn to cook them the real food way! You don’t have to live in denial to have a healthy holiday season. With this 10-part series, we’ll cover how to make your favorite foods of the season healthier and better for you with natural ingredients, and simple cooking techniques that maximize the vitamins, minerals, food enzymes and nutrition your food offers. With over 50 menus and more than 175 holiday recipes, plus shopping tips and video tutorials, you’ll have everything you need to make your holidays not only happy, but healthy too! signup link

The Lessons, Menus, Recipes and Real Food

  • Celebrating Thanksgiving: 2 Videos, 3 Menus, 22 Recipes!
  • Celebrating Hanukkah Part I: 3 Videos, 3 Menus, 18 Recipes!
  • Celebrating Hanukkah Part II: 3 Videos, 3 Menus, 14 Recipes!
  • Holiday Sweet & Cookie Swaps: 3 Videos, 3 Menus, 18 Recipes!
  • Savory Treats & Holiday Appetizers: 3 Videos, 3 Menus, 18 Recipes!
  • A Harvest Feast for Yule: 3 Videos, 3 Menus, 17 Recipes!
  • Christmas Eve Supper: 3 Videos, 3 Menus, 19 Recipes!
  • Christmas Day Brunch: 3 Videos, 3 Menus, 19 Recipes!
  • New Year’s Eve Parties: 3 Videos, 3 Menus, 17 Recipes!
  • New Year’s Day Good Luck Foods: 3 Videos, 3 Menus, 17 Recipes!

Click here to view a full outline of the individual lessons, including the videos, menus and recipes included!

What You’ll Get

  • 10 Comprehensive, Multimedia Online Lessons
  • Video Tutorials Teaching You How to Transform Your Holiday Cooking
  • Over 30 Holiday Menus so that you can pick and choose what’s best for your family
  • Over 175 Holiday Recipes all featuring real foods and traditional cooking techniques
  • Downloadable Print Materials to Take Notes & Organize Your Recipes
  • Exclusive Online Discussion Forum for Participants
  • Sample Shopping Lists and Equipment Recommendations

Sign up now!

Classes begin December 1st.

Sign up with a one-time payment of $129.


OR

Select the individual classes of your choice, just $19.99 each.

How It Works

You’ll get detailed lessons, hands-on experience, and be able to get all your questions answered – all from the comfort of your home, even while the kids are napping. Throughout the month of December, we’ll post three lessons each week focusing on different menus for the holidays. From Kosher menus to celebrate Hanukkah to Christmas Day Brunch. And don’t forget nourishing sweets and treats to take to all those holiday cookie and candy swaps. You’ll even learn how to make a nourishing, healthy holiday fudge! Video tutorials are included with each menu to help illustrate more complicated cooking classes – helping you master the cooking skills that will last you a lifetime.

We’ll post the video tutorials, menus, recipes and downloadable print materials three times a week on the schedule above, and you can view them anytime thereafter. Since the class is hosted online, you can download the materials and video tutorials whenever it works for you. You can even attend in your pajamas! This holiday cooking series is designed to meet your needs. Plus, if you miss a part of the series or don’t have time to watch the video tutorial on the scheduled week, don’t worry you’ll have lifetime, full access to the class even after it ends! So when the holidays roll around next year, you can come back and brush up.

Don’t worry. If you have food allergies or sensitivities, this class is still for you. Each part in this series offers allergen-friendly recipes including menus that are gluten-, grain- and dairy-free. And if you’re not sure that you’ll absolutely love this multimedia cooking series, don’t worry – we offer a 30-day, no-questions-asked refund policy.

sign up for happy healthy holidays

What if you only want one or two lessons?

Only want one or two lessons? No problem! Individual parts of this series are available for $19.99 each! Simply take a look at the individual lessons, and sign up for the individual lessons that you wish to take.

Cost and How to Register:

This 10-week, multimedia holiday cooking series is available for one payment of just $129 – that’s saving you $70 over purchasing the lessons individually! You’ll receive a hands-on, fully-supported multimedia approach to guide you through your very own real food holiday revolution.

sign up for happy healthy holidays


What are people saying about Nourished Kitchen?

“Want to serve more wholesome meals to your family? Visit Nourished Kitchen, a nicely-designed and well-written local food blog focused on real, family-style, old-school cooking with local, sustainable and non-processed ingredients. Sure, making your own corned beef may take some time, but knowing exactly what you and your family are eating (and where it came from) can only be a good thing.” – Denver Post.

“Jenny and Nourished Kitchen are like the Martha Stewart of REAL FOOD!” – A reader.

“This online cooking class changed my life! My kids love the food I make and I even got my husband to eat beet greens!” – A student of How to Cook Real Food.

Got Questions?

Check out the frequently asked questions page. We address issues surrounding food allergies and sensitivities, our refund policy, equipment, ingredients and what to do if you only want one lesson. If your question isn’t answered there, just contact me and I’ll be happy to help you out.