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Jamie Oliver’s “Food Revolution” is spreading the word about just why we need to eat “real food” for our health. Michael Pollan tells us to cook from scratch — he says, “Eat real food. Not edible food-like substances. Eat things your great-grandmother would have recognized as food.”

It seems simple enough. Eat real food. Cook from scratch. Shop locally. But how do you make it happen in your own kitchen? Especially those of us who never learned how to cook — we were raised on microwave suppers, boxed cereals and toaster pastries. We all face the challenges of a modern life – balancing work and parenthood, all the while trying to feed our families healthier meals.

Our food supply has changed drastically in the past few decades. These days, you have to be a chemist to make sense of it all. Artificial growth hormones. Hydrogenated soybean oil. High-fructose corn syrup. And isn’t organic food more expensive? Sure, eating healthier is great, but not if you go broke in the process. How do you feed your family healthy, nourishing meals without spending all day in the kitchen and blowing your food budget?

You value real food, your local economy and your family’s health. But just how do you get started?  Don’t forget the free live Webinar, next Saturday, May 19,

Learn to make fresh, seasonal vegetables your family will love.

Learn to Cook Real Food – Fast!

As a farmers market manager and experienced natural foods cook, I’ll show you how to prepare nourishing family-friendly meals with simple, step-by-step techniques. I’ve taken everything I know about cooking real food and condensed the information into 12 easy lessons – everything you need to get started. You’ll be able to find fresh local foods, maximize nutrition and minimize cost while developing simple, nourishing recipes that your family will love. Real food doesn’t have to be overwhelming or expensive … if you have the right know-how. In this multi-media, online e-course, you’ll learn how to shop in season, maintain a budget and plan healthy meals for your family.

Learn how to save money at the farmers market.

How It Works

You’ll get detailed lessons, hands-on experience, and be able to get all your questions answered. Do it all from the comfort of your own home – even while the kids are napping. In just 12 short weeks, you’ll have mastered everything you need to get your family started on a healthier way to eat.

Since the class is hosted online, you can download the materials and video tutorials anytime that works for you.  You can even attend in your pajamas!  Each lesson is posted once a week – every Tuesday, beginning June 1st – and you can open them up, start the video tutorials and download the printable materials when it works for you.  This class is designed to meet your needs.  Plus, if you miss a class or don’t have time to watch the video tutorial on the scheduled week, don’t worry you’ll have lifetime, full access to the class even after it ends!

Don’t worry. If you have food allergies or sensitivities, this class is still for you. The recipes are basic, the techniques simple and every lesson can be modified to meet your family’s needs, preferences and the seasonal availability of food in your area. And if you’re not sure that you’ll absolutely love the class, don’t worry – we offer a 14-day, no-questions-asked refund policy. Plus if you’re afraid you won’t be able to finish a lesson before the week’s up, simply download the print-outs and keep them for later.  PLUS you’ll have lifetime access to the course materials and members forum! Read more about the class at our frequently asked questions page.

Class starts June 1. There are limited spaces available. Enrollment closes May 31^st.

Click here to register now — and we’ll see you on June 1^st.

A Self-paced, Self-directed Cooking Class with Lifetime Access

How to Cook Real Food is designed to work for you.  That means that while I will post the lessons once a week beginning Tuesday, June 1st, you can view them whenever you want and download the materials whenever you want, even if that means it’s a year from now.  You can also view each video and download the materials as many times as you need.

Learn to prepare healthy, wholesome meals that satisfy.

You Need This Class!

If you’ve ever wondered how to feed your family healthier, wholesome and nourishing meals, but been stumped trying to put it all together, you need this class. If you want to support the local foods movement, but are stumped by seasonal cooking or how to even find quality foods from local farms, you need this class. If you want to save money and time feeding your family healthy, organic, seasonal meals, you need this class. If you want to learn to cook from scratch, if you want to give up sugar and learn to use natural, wholesome sweeteners, you need this class. If you’re looking for a healthier alternative to soda and soft drinks, you need this class. If you want to develop your own recipes based on locally available fruits and vegetables, you need this class. You need to learn how to cook real food. It’s good for the environment, your local economy and, most of all, it’s good for your family’s health.

How to Cook Real Food: What You’ll Get:

Worried about not making each class?

How to Cook Real Food will post video tutorials, classes and downloadables on a schedule, but that doesn’t mean you have to attend on a schedule. I want this class to be able to meet your needs and I understand how busy we can all be. For that reason you can download the print materials and watch the videos at your leisure when it makes sense for you, plus all of the classwork is fully accessible after the class ends for as long as you need it, so even if you’re behind, you STILL have an opportunity to catch up. How to Cook Real Food is all about making real food, and the class, meet your needs.

Cost and How to Register:

This 12-week, multi-media cooking class is available for four payments of $35 each OR you can save $20 with a one-time payment of $120.

That’s just $10 per class!

You’ll receive a hands-on, fully-supported multimedia approach to guide you through your very own real food kitchen revolution.

Register now! We’ll see you on June 1st!

Got Questions?

Check out the frequently asked questions page. We address issues surrounding food allergies and sensitivities, our refund policy, equipment, ingredients and topics covered. If your question isn’t answered there, just contact me and I’ll be happy to help you out.