Comments on: 10 Ways to Get More Probiotics (without Dairy) http://nourishedkitchen.com/dairy-free-probiotics/ Reviving Traditional Foods Tue, 22 May 2012 07:26:18 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Ian http://nourishedkitchen.com/dairy-free-probiotics/#comment-3469 Ian Sun, 11 Dec 2011 17:25:16 +0000 http://nourishedkitchen.com/?p=1917#comment-3469 excellent article excellent article

]]> By: The Flower Lady http://nourishedkitchen.com/dairy-free-probiotics/#comment-3468 The Flower Lady Sat, 23 Apr 2011 04:31:55 +0000 http://nourishedkitchen.com/?p=1917#comment-3468 Great post! A number of years ago my daughters were gluten free and dairy free. I used regular kefir grains to ferment rice and almond milk. The almond milk would make like a curd like soy and a whey like substance. I would filter & use some of the whey in their fruit juices. They LOVED it! Great post! A number of years ago my daughters were gluten free and dairy free. I used regular kefir grains to ferment rice and almond milk. The almond milk would make like a curd like soy and a whey like substance. I would filter & use some of the whey in their fruit juices. They LOVED it!

]]> By: PB http://nourishedkitchen.com/dairy-free-probiotics/#comment-3467 PB Sat, 19 Feb 2011 06:57:13 +0000 http://nourishedkitchen.com/?p=1917#comment-3467 So excited to see that coconut keifer was listed here. I just bought a small bottle of it at Whole Foods for $14. When I saw the ingredient listing on the label I knew I could make it myself. I'm a novice- so I'm guessing- as the exact directions are not posted above- How much keifer culture to how much coconut water? Closed glass jar or open? Warm temp like in a closed oven? How long do you ferment? Can you always keep it on the counter or do you have to refridgerate it? Any reply would be appreciated. Thanks! So excited to see that coconut keifer was listed here. I just bought a small bottle of it at Whole Foods for $14. When I saw the ingredient listing on the label I knew I could make it myself. I’m a novice- so I’m guessing- as the exact directions are not posted above-
How much keifer culture to how much coconut water? Closed glass jar or open? Warm temp like in a closed oven? How long do you ferment? Can you always keep it on the counter or do you have to refridgerate it?
Any reply would be appreciated.
Thanks!

]]> By: Kombucha Vinaigrette: Spiced and Served with Salad http://nourishedkitchen.com/dairy-free-probiotics/#comment-3466 Kombucha Vinaigrette: Spiced and Served with Salad Fri, 23 Apr 2010 13:29:34 +0000 http://nourishedkitchen.com/?p=1917#comment-3466 [...] are rich sources of B vitamins as well as beneficial bacteria.  For this reason it is an excellent dairy-free probiotic. It is also a potent source of glucuronic acid, a substance which is thought to aid in detoxing1.  [...] [...] are rich sources of B vitamins as well as beneficial bacteria.  For this reason it is an excellent dairy-free probiotic. It is also a potent source of glucuronic acid, a substance which is thought to aid in detoxing1.  [...]

]]> By: sara http://nourishedkitchen.com/dairy-free-probiotics/#comment-3465 sara Sun, 31 Jan 2010 09:30:25 +0000 http://nourishedkitchen.com/?p=1917#comment-3465 que bien que bien

]]> By: Marci http://nourishedkitchen.com/dairy-free-probiotics/#comment-3464 Marci Tue, 26 Jan 2010 15:09:45 +0000 http://nourishedkitchen.com/?p=1917#comment-3464 I currently make and enjoy milk & water kefir and kombucha. I plan to make sauerkraut soon too. Great article by the way. Why is it that we are always 'warned' to 'avoid fermented products' if we have candida overgrowth? Wouldn't these fermented products, full of beneficial bacteria, overpower the candida overgrowth, candida bacteria gone bad and out of control, and bring it under control and re-balance the intestinal flora? Seems to me taking these wonderful fermented products would be helpful to restore homeostasis of the body's gut flora! I currently make and enjoy milk & water kefir and kombucha. I plan to make sauerkraut soon too. Great article by the way.

Why is it that we are always ‘warned’ to ‘avoid fermented products’ if we have candida overgrowth? Wouldn’t these fermented products, full of beneficial bacteria, overpower the candida overgrowth, candida bacteria gone bad and out of control, and bring it under control and re-balance the intestinal flora?

Seems to me taking these wonderful fermented products would be helpful to restore homeostasis of the body’s gut flora!

]]> By: Pickled Red Onions (probiotic) « Edible Aria http://nourishedkitchen.com/dairy-free-probiotics/#comment-3463 Pickled Red Onions (probiotic) « Edible Aria Tue, 25 Aug 2009 17:50:32 +0000 http://nourishedkitchen.com/?p=1917#comment-3463 [...] for more?  Try  10 Ways to Get More Probiotics (without Dairy) at The Nourished [...] [...] for more?  Try  10 Ways to Get More Probiotics (without Dairy) at The Nourished [...]

]]> By: MONDAY 3rd August 2009 « CrossFit Crew http://nourishedkitchen.com/dairy-free-probiotics/#comment-3462 MONDAY 3rd August 2009 « CrossFit Crew Sun, 02 Aug 2009 04:08:28 +0000 http://nourishedkitchen.com/?p=1917#comment-3462 [...] Style (video) 10 ways to get probiotics (dairy free) Locomotion conditioning Sleep, sugar and survival (book [...] [...] Style (video) 10 ways to get probiotics (dairy free) Locomotion conditioning Sleep, sugar and survival (book [...]

]]> By: Sour Pickles | The Nourished Kitchen http://nourishedkitchen.com/dairy-free-probiotics/#comment-3461 Sour Pickles | The Nourished Kitchen Thu, 30 Jul 2009 03:44:01 +0000 http://nourishedkitchen.com/?p=1917#comment-3461 [...] Naturally fermented, sour pickles are rich in beneficial bacteria and food enzymes, offering a dairy-free source of probiotics. The pickles you may be most familiar with – pickles made with vinegar and canned – lack [...] [...] Naturally fermented, sour pickles are rich in beneficial bacteria and food enzymes, offering a dairy-free source of probiotics. The pickles you may be most familiar with – pickles made with vinegar and canned – lack [...]

]]> By: Meghan at Making Love In The Kitchen http://nourishedkitchen.com/dairy-free-probiotics/#comment-3460 Meghan at Making Love In The Kitchen Wed, 29 Jul 2009 13:23:29 +0000 http://nourishedkitchen.com/?p=1917#comment-3460 Another great resource post. Thanks! Another great resource post. Thanks!

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