Nourished Kitchen offers a free cultures and starters exchange which allows real food lovers to share the probiotic love by swapping their starters and cultures.

Kombucha mothers, water kefir grains, yogurt and sourdough starters can be shared from one to another through a free-for-shipping exchange among real food lovers all across the globe.

If you’re looking for an unusual variety of yogurt or a kombucha scoby or the ever-popular water kefir grains, you can post a request on the Cultures & Starters Exchange. Similarly, if your kombucha mother keeps producing babies and you can’t stand to waste them or if your sourdough starter produces a yummy bread and you want to share it; post an offer on the exchange. If you want something that’s offered or have something that’s requested, all you have to do is contact the other party through the exchange.

The exchange is FREE: all you have to do is pay for shipping. Of course, if you need a culture or starter right now and don’t want to bother with the exchange, check out Cultures for Health which offers an enormous variety of reasonably priced starter cultures and other goodies as well.

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Remember: the more people we can get swapping, the more successful the exchange will be. So share the love.

• Post an offer or request on the Exchange.
• Link to it from your blog.
• Email a friend about it.
• Grab a button and post it in your sidebar.
• Stumble it!
• Tweet about it!
• Share the Link on Facebook!

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