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serious comfort food: bacon, chicken and green beans

December 29, 2011 | by support | 6 Comments

Bacon, Chicken and Green Beans has an almost-Asian flavor to it, which was a delightful surprise to my family who has been on the GAPS diet for about 2 years now. Since we don’t Read More →

Filed Under: Autumn, Dairy-free, GAPS-friendly, Meat, Poultry & Fish, Paleo/Primal, Recipes, Spring, Summer, Winter

a recipe: braised steak with red wine and rosemary

October 14, 2010 | by support | 4 Comments

I like a good steak – rich, tender, juicy, barely cooked.  Most of all, I like a good grass-fed steak.  In fact anything else leaves me a bit queasy.  There’s a striking Read More →

Filed Under: Autumn, GAPS-friendly, Gluten-free, Meat, Poultry & Fish, Paleo/Primal, Spring, Summer, Winter Tagged With: , , , , , , , , , , , , , , , , ,

Cottage Pie with Mashed Yams

January 8, 2010 | by Jenny | 22 Comments

This post was generously contributed by Emily of Minneapolis Real Food Lover - one of my favorite blogs focusing on real food.  Over the coming week Nourished Kitchen will feature Read More →

Filed Under: GAPS-friendly, Gluten-free, Meat, Poultry & Fish, Winter Tagged With: , , ,

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