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Our Imperfect Snowmen: Christmas Cookies for Santa

Every Christmas Eve, my son and I bake cookies. We bake gingerbread men, or cinnamon molasses cookies, or mint chocolate cookies. This year we baked sprouted spelt cookies shaped Read More →

White Chocolate Cranberry Bark

Honey-sweetened White Chocolate Cranberry Bark

White Chocolate Cranberry Bark, sweetened with honey and spiked with vanilla bean and orange zest, will fill the little holiday boxes we give to neighbors and friends this time of Read More →

Maple Pecan Pie

Maple Vanilla Pecan Pie with Sprouted Spelt Crust

Maple Pecan Pie is, perhaps, my favorite of the classic Thanksgiving pies.  Pecan pie has always been a favorite (though I'm fond of pumpkin custard, too).  Growing up, my Read More →

election cake: a taste of american culinary heritage

Election Cake: A Touch of American Culinary History

Election Cake, like a bite from American history, makes its rounds every November. I make it every year, but only once a year – just before the election. Preparing Election Cake Read More →

honey caramel apples

Spooky Honey Caramel Apples for Halloween

Honey caramel apples are a treat I make only occasionally.  Despite the mountain of real food dessert recipes I post on Nourished Kitchen (sweet things are always so beloved), we Read More →

milkchai

Chai-spiced Molasses Custard

Chai custard sings of spice - of cardamom and cinnamon, cloves and ginger, peppercorns and rose.  When the weather turns cold, as it did this week, I crave sweet and warming Read More →

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A Story of Recovery, and a Recipe for Simple Pear Sauce

I've been a nutritionist and chiropractor for over 20 years. In that time I've tried many dietary approaches with the goal of improving health conditions. The conclusion I've drawn Read More →

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Preserving the Harvest: Peach Butter with Cinnamon, Ginger and Clove

Peach butter lines a full and very wide and deep shelf in my cupboard where it will sit all tucked away and half-forgotten until January arrives and, in that coldest and whitest Read More →

Carrot Cake Cupcakes III

A Story of Recovery (and a Recipe for Grain-free Carrot Cupcakes with Honey Cream Cheese Frosting)

If you had two girls under the age of two, and your husband, a fighter pilot, was flying cover during a war in Iraq, would you be thinking about converting your diet to organic, Read More →

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Blueberry Almond Crumb Muffins

The Thing About Blueberries . . . is that they don't grind their Harleys over the hot desert tarmac, or throw eight-course dinner parties at Monet's garden in Giverny, or eat Read More →

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