Farms, Markets, Gardens: Our Week in Pictures

You may have noticed a distinct lack of posts recently at Nourished Kitchen, but we've been busy here in the high country - gardening, marketing, visiting farms ... laying in Read More →

A Recipe: Potato Leek Soup with Dill

Potato Leek Soup, dotted with dill and pasture-raised bacon, may seem like an odd addition to a June post.  I mean, really now, summer's less than a week away - and I imagine all Read More →

A Nourishing Menu for Mother’s Day

Real food and nourishment is a gift, and on Mother's Day one of the greatest gifts a mom can receive is a home-cooked meal prepared for her by her husband and children. I've picked Read More →

Guest Post: The Messed Up Food Pyramid

This is a guest post from Kelly of Kelly the Kitchen Kop, one of my favorite real food bloggers whose down-to-earth attitude and charming witticisms make healthy eating fun, Read More →

Clean Your Plate Recipe Challenge: Grass-fed Steaks

This month, on the Clean Your Plate Challenge, we're focusing on one of my very favorite foods: grass-fed steak. So, US Wellness Meats and Nourished Kitchen have teamed up on Read More →

Weston A Price: Findings on Traditional Foods

Weston A Price, a Cleveland dentist who, when challenged by rampant tooth decay and the considerable physical degeneration of his patients, left his practice and traveled the world Read More →

Fresh Chicken Broth: Achieving a Solid Gel

A good stock is the backbone of a good kitchen; it provides flavor to your dishes as well as sustenance and nourishment for your body.   Broth features in the traditional foods Read More →

Vote for Your Favorite Olive Oil Recipe

Earlier this month, I asked you to submit your very  best olive oil recipe to February's Clean Your Plate Challenge.  And we had some beautiful entries - each recipe offered Read More →

28 Days of Real Food: Week #4 and Week #3 Re-cap

We're on our last week of the challenge to eat real food for 28 days!  Are you still with me?  Are you enjoying sourdough breads and wholesome natural yogurts?  Are you Read More →

Real Food Challenge: Week 3 & Week 2 Re-cap

We're half-way finished with the challenge: you've tackled the pantry, stocked up on wholesome food, learned to properly prepare grains and wholesome fats and even started to Read More →

Latest Real Food Recipes

beef stew finished (2 of 3)
Farm Cheese
Vanilla Mint Ice Cream
Ginger Bug
soup horizontal (1 of 1)
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