roasted cabbage

A Simple Recipe for Winter: Roasted Cabbage

I absolutely love simple recipes. Few, but wholesome, ingredients that explode with real flavor are the kinds of dishes I like to serve to my family.As far as veggies go, I always Read More →

sweet potato soup (1 of 1)

Sweet Potato and Poblano Pepper Soup

The other evening, I made a Sweet Potato and Poblano Pepper Soup, infused with virgin coconut oil, shallots and seasoned with just a hint of smoked paprika and cumin.  It's a Read More →

liver with potatoes (1 of 1)

Potatoes with Bacon and Liver

Potatoes with bacon and liver is my sneaky solution to ensuring my family consumed adequate amount of this nutrient-dense, old-fashioned staple.  Yes, I still love my Chicken Read More →

chocolate einkorn cookies

Chocolate Einkorn Sandwich Cookies with Coconut Cream

When I first heard about Einkorn flour, I was more than a little intrigued. The promise of flour free of the problems associated with modern wheat seemed too good to be true; I Read More →

Nabemono: Japanese Winter Hot Pot featuring Miso, Dashi, Salmon, Shiitakes, Leeks, Winter Radish and Spinach.  Super easy.  Ready in 15 minutes,

Nabemono: Japanese Salmon and Shiitake Hot Pot

Nabemono is a traditional Japanese soup typically served in winter time, when the warmth of hot broth seems particularly welcome.  It's a simple, throw-it-together kind of a food Read More →

pudding square (1 of 1)

Sweet Risotto with Buttermilk and Sultanas

Sweet risotto reminds me of my grandmother, and her closely-guarded recipe for rice pudding.  I don't remember much about my grandmother's kitchen, only a tiny table, a white Read More →

BlueJar660wide

Flu Prevention and Cultured Veggies

It was a winter afternoon eleven years ago and I was sitting in a chair, wondering how in the world I got to this place in my life. My life was filled with sickness and disease and Read More →

Kale (1 of 1)

Cheesy Kale Chips with Miso, Garlic and Dulse

Cheesy kale chips satisfy my lingering cravings.  You see, I have a love of salty, snacky things - popcorn popped in coconut oil and sprinkled with sea salt and nutritional Read More →

black-eyed pea cakes

A Recipe for Good Luck: Black-eyed Pea Cakes with Collard Greens and Sweet Potatoes

Black-eyed peas grace our New Year's table every year. Black-eyed peas and collard greens, too.  Not only do I enjoy a particular fondness of these hallmarks of traditional Read More →

Frosted Cookies Horizontal (1 of 1)

Our Imperfect Snowmen: Christmas Cookies for Santa

Every Christmas Eve, my son and I bake cookies. We bake gingerbread men, or cinnamon molasses cookies, or mint chocolate cookies. This year we baked sprouted spelt cookies shaped Read More →

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