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	<title>Nourished Kitchen&#187; Giveaways</title>
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	<link>http://nourishedkitchen.com</link>
	<description>Reviving Traditional Foods</description>
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		<title>Giveaway: The Ultimate Fermentation Kit ($85 Value)</title>
		<link>http://nourishedkitchen.com/giveaway-cultures-for-health-ufk/</link>
		<comments>http://nourishedkitchen.com/giveaway-cultures-for-health-ufk/#comments</comments>
		<pubDate>Sat, 14 Apr 2012 13:13:47 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Giveaways]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=9191</guid>
		<description><![CDATA[You know how I love offering you free stuff, right?  This week I&#8217;ve paired up with Cultures for Health to giveaway my hand-picked fermentation kit: a vegetable fermenter, mineral-rich Celtic Sea Salt, Caldwell&#8217;s Starter Culture for Vegetables and a kraut pounder.  With this kit, you&#8217;ll have the right tools to prepare all sorts of fermented [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Matsoni: The Easiest Yogurt You&#8217;ll Make</title>
		<link>http://nourishedkitchen.com/easy-homemade-yogurt-matsoni/</link>
		<comments>http://nourishedkitchen.com/easy-homemade-yogurt-matsoni/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 18:28:12 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Any]]></category>
		<category><![CDATA[Fermented & Cultured Foods]]></category>
		<category><![CDATA[GAPS-friendly]]></category>
		<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[anette cottrell]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[dairy products]]></category>
		<category><![CDATA[easy homemade yogurt]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[fermented foods]]></category>
		<category><![CDATA[filmjolk]]></category>
		<category><![CDATA[georgian cuisine]]></category>
		<category><![CDATA[get easy]]></category>
		<category><![CDATA[make yogurt]]></category>
		<category><![CDATA[matsoni]]></category>
		<category><![CDATA[microbiology]]></category>
		<category><![CDATA[microorganism]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[required]]></category>
		<category><![CDATA[simples]]></category>
		<category><![CDATA[starter culture]]></category>
		<category><![CDATA[traditional]]></category>
		<category><![CDATA[tutorials]]></category>
		<category><![CDATA[yoghurt]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=8258</guid>
		<description><![CDATA[Want an easy homemade yogurt? It doesn&#8217;t get easier than matsoni or the many other traditional yogurts that culture best at room temperature (think of villi, piima and filmjolk).  Even if you&#8217;re so clumsy in the kitchen that you manage to burn water, you can make this simple, easy yogurt.  Just whisk starter culture with [...]]]></description>
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		<slash:comments>65</slash:comments>
		</item>
		<item>
		<title>Giveaway: Win over $100 in Grass-fed Meats</title>
		<link>http://nourishedkitchen.com/giveaway-win-over-100-in-grass-fed-meats/</link>
		<comments>http://nourishedkitchen.com/giveaway-win-over-100-in-grass-fed-meats/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 00:19:03 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Giveaways]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=3516</guid>
		<description><![CDATA[This contest is currently closed. The winner, Laura L. was selected via Random.org, and will be receiving her prize shortly. For those of you who didn&#8217;t win this one, rest assured: we host giveaways quite frequently, so make sure you&#8217;re subscribed. While you&#8217;re here, check out the killer promotion offered at US Wellness Meats right [...]]]></description>
		<wfw:commentRss>http://nourishedkitchen.com/giveaway-win-over-100-in-grass-fed-meats/feed/</wfw:commentRss>
		<slash:comments>554</slash:comments>
		</item>
		<item>
		<title>Giveaway: Win a Scandinavian Yogurt Starter (and how to make raw milk yogurt)</title>
		<link>http://nourishedkitchen.com/win-yogurt-starter/</link>
		<comments>http://nourishedkitchen.com/win-yogurt-starter/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 06:50:09 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Giveaways]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=3467</guid>
		<description><![CDATA[Scandinavian Starter Culture Giveaway: The Winners This contest is closed Catherine, Kara and Maggie have won the yogurt starters of their choice. Cultures for health is offering a special for Nourished Kitchen Readers so check it out: Yesterday, we discussed the cultured milks of Scandinavia and the role they play in the culinary traditions of [...]]]></description>
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		<slash:comments>146</slash:comments>
		</item>
		<item>
		<title>Giveaway: Win Over $83 in Organic, Grass-fed Ghee</title>
		<link>http://nourishedkitchen.com/win-ghee-pure-indian-foods/</link>
		<comments>http://nourishedkitchen.com/win-ghee-pure-indian-foods/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 01:46:17 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[CLA]]></category>
		<category><![CDATA[ghee]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=3362</guid>
		<description><![CDATA[This contest is currently closed: Visit Pure Indian Foods on Facebook to see the winner . Pure Indian Foods has followed upon their generous giveaway with a special for Nourished Kitchen readers: Go check it out: . NOTE: When you enter this giveaway, you support Nourished Kitchen as I will earn a *very* small amount [...]]]></description>
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		<slash:comments>361</slash:comments>
		</item>
		<item>
		<title>Giveaway: Win a 1-yr of Nourished Kitchen&#8217;s Recipe Cards</title>
		<link>http://nourishedkitchen.com/giveaway-win-a-1-yr-subscription-to-nourished-kitchens-recipe-cards/</link>
		<comments>http://nourishedkitchen.com/giveaway-win-a-1-yr-subscription-to-nourished-kitchens-recipe-cards/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 23:54:23 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[announce]]></category>
		<category><![CDATA[beef pot roast]]></category>
		<category><![CDATA[card]]></category>
		<category><![CDATA[favorite recipes]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[recipe cards]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[subscription]]></category>
		<category><![CDATA[subscriptions]]></category>
		<category><![CDATA[value]]></category>
		<category><![CDATA[win]]></category>
		<category><![CDATA[winner]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=3133</guid>
		<description><![CDATA[The WINNER:  This contest has CLOSED,  the winner is Jess of Openly Balanced.  But for anyone who didn&#8217;t win, you can purchase the cards at a discount using the code FBGIVE20 which will take 20% OFF any subscription package through March 1st. If you can’t get enough Nourished Kitchen, are tired of lugging your laptop [...]]]></description>
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		<slash:comments>69</slash:comments>
		</item>
		<item>
		<title>Clean Your Plate Recipe Challenge: Olive Oil</title>
		<link>http://nourishedkitchen.com/clean-your-plate-recipe-challenge-olive-oil/</link>
		<comments>http://nourishedkitchen.com/clean-your-plate-recipe-challenge-olive-oil/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 19:42:02 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[best olive oil]]></category>
		<category><![CDATA[cooking oils]]></category>
		<category><![CDATA[extra virgin olive]]></category>
		<category><![CDATA[extra virgin olive oil]]></category>
		<category><![CDATA[flavored olive oils]]></category>
		<category><![CDATA[mediterranean cuisine]]></category>
		<category><![CDATA[mission olive]]></category>
		<category><![CDATA[monoamine oxidase inhibitors]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[olive oil recipes]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[plate]]></category>
		<category><![CDATA[unrefined olive oil]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=3093</guid>
		<description><![CDATA[Olive oil.  There is nothing quite like a fruity, complexly flavored olive oil &#8211; teeming with antioxidants, polyphenols and vitamin E.  It&#8217;s sacred, mystical &#8211; weaving its way in and out of Mediterranean folklore and myth. Homer referred to it as &#8220;liquid gold,&#8221; and rightly so &#8211; it imparts a beauty to foods and supports [...]]]></description>
		<wfw:commentRss>http://nourishedkitchen.com/clean-your-plate-recipe-challenge-olive-oil/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Cheese Making: Winner Announced &amp; A Coupon!</title>
		<link>http://nourishedkitchen.com/cheese-making-a-giveaway/</link>
		<comments>http://nourishedkitchen.com/cheese-making-a-giveaway/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 19:59:05 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[book home]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cheese making]]></category>
		<category><![CDATA[cheese making kit]]></category>
		<category><![CDATA[cheesemaking]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[cultures]]></category>
		<category><![CDATA[dairy products]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[for health]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[goat's milk cheese]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[Raw Milk]]></category>
		<category><![CDATA[ricki carrol]]></category>
		<category><![CDATA[yogurt cheese]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=2786</guid>
		<description><![CDATA[This Contest has closed! Deborah R has won the giveaway! This weekend, the snow fell hard and heavy. Tucked away in our cave of a home, just a few yards from the ski lifts, I spent my weekend hearth-side â€“ testing and photographing new recipes and making cheese to last for those cold months of [...]]]></description>
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		<slash:comments>250</slash:comments>
		</item>
		<item>
		<title>Actual Organics Giveaway: Winner Announced &amp; Free Shipping</title>
		<link>http://nourishedkitchen.com/actual-organics-giveaway/</link>
		<comments>http://nourishedkitchen.com/actual-organics-giveaway/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 02:45:38 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[actual]]></category>
		<category><![CDATA[body wash]]></category>
		<category><![CDATA[fundamentals]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joanna]]></category>
		<category><![CDATA[kitchen tables]]></category>
		<category><![CDATA[lip balm]]></category>
		<category><![CDATA[miessence]]></category>
		<category><![CDATA[organic certification]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[organics]]></category>
		<category><![CDATA[sodium lauryl sulfate]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=2772</guid>
		<description><![CDATA[When we&#8217;re so focused on food, we can sometimes forget that what we put on our bodies matters almost as much as what we put in our bodies. After all, skin is the largest organ, and it absorbs everything: the smog from your morning commute, the sodium lauryl sulfate from your body wash, the methylparaben [...]]]></description>
		<wfw:commentRss>http://nourishedkitchen.com/actual-organics-giveaway/feed/</wfw:commentRss>
		<slash:comments>197</slash:comments>
		</item>
		<item>
		<title>Nourish Your Kitchen: Win a 1-yr Recipe Card Subscription</title>
		<link>http://nourishedkitchen.com/nourish-your-kitchen-win-a-1-yr-recipe-card-subscription/</link>
		<comments>http://nourishedkitchen.com/nourish-your-kitchen-win-a-1-yr-recipe-card-subscription/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 20:46:15 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[card]]></category>
		<category><![CDATA[cookbooks]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[kitchen recipe cards]]></category>
		<category><![CDATA[new recipes]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nutrient dense]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[recipe card]]></category>
		<category><![CDATA[recipe cards]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[subscription]]></category>
		<category><![CDATA[subscriptions]]></category>
		<category><![CDATA[the best recipe]]></category>
		<category><![CDATA[win]]></category>
		<category><![CDATA[yr]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=2733</guid>
		<description><![CDATA[THIS CONTEST IS CLOSED.   The winner has been selected and it&#8217;s Katie of Kitchen Stewardship! For those of you who didn&#8217;t win, the recipe cards are 25% OFF through December 31! To celebrate the holidays, Nourished Kitchen will be hosting giveaways all throughout the month of December!   What better way to launch a [...]]]></description>
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		<slash:comments>117</slash:comments>
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